BBQ TEMPEH RECIPES
BARBECUED TEMPEH RECIPE - FOOD.COM
Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook.
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the tempeh in a medium-sized saucepan with water to cover, bring to a simmer, and cook for 10 minutes. Drain the tempeh and pat dry. Set aside.
- Heat the oil in a large skillet or wok over medium heat. Add the tempeh and cook, turning, until browned on both sides, about 5 minutes total. Remove with a slotted spoon and set aside.
- Add the onion, garlic and ginger to the skillet, cover and cook, stirring a few times, until softened, about 5 minutes.
- Stir in the tomatoes, molasses, mustard, tamari, vinegar and cayenne and bring to a boil.
- Reduce the heat to low and simmer, stirring occasionally, to thicken the sauce slightly and develop the flavors, about 15 minutes.
- Return the tempeh to the sauce and cook for 10 minutes longer, then serve.
Nutrition Facts : Calories 391.1, FatContent 19.5, SaturatedFatContent 3.5, CholesterolContent 0, SodiumContent 946.7, CarbohydrateContent 36.6, FiberContent 2.5, SugarContent 12.7, ProteinContent 24.5
BARBEQUE TEMPEH SANDWICHES RECIPE | ALLRECIPES
I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).
Provided by JENNX
Categories Main Dishes Sandwich Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
- Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
- Spoon the tempeh mixture onto kaiser rolls, and serve.
Nutrition Facts : Calories 375.3 calories, CarbohydrateContent 54.7 g, FatContent 11.5 g, FiberContent 2.9 g, ProteinContent 15.2 g, SaturatedFatContent 2.1 g, SodiumContent 925.2 mg, SugarContent 20.1 g
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KOREAN BBQ TEMPEH GRAIN BOWL RECIPE | EATINGWELL
If you're a tempeh skeptic, you've probably never had the firm soy-based slabs slathered with a sweet-and-spicy barbecue sauce. We give this easy BBQ tempeh combo a punch of umami with tamari and add a little heat courtesy of gochujang. It's easy to put your own spin on this recipe; see Variations (below) for some riffs.
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Total Time 35 minutes
Category Healthy Vegetarian Rice Recipes
Calories 333.2 calories per serving
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Total Time 35 minutes
Category Healthy Vegetarian Rice Recipes
Calories 333.2 calories per serving
- Divide rice among 4 bowls. Transfer the pickled vegetables to the bowls using a slotted spoon; drizzle with the liquid, if desired. Top with the tempeh and sprinkle with cilantro.
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BARBEQUE TEMPEH SANDWICHES RECIPE | ALLRECIPES
I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).
From allrecipes.com
Reviews 4.2
Total Time 25 minutes
Category Main Dishes, Sandwich Recipes
Calories 375.3 calories per serving
From allrecipes.com
Reviews 4.2
Total Time 25 minutes
Category Main Dishes, Sandwich Recipes
Calories 375.3 calories per serving
- Spoon the tempeh mixture onto kaiser rolls, and serve.
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THE BEST BBQ TEMPEH RECIPE | GLUTEN-FREE - THAT VEGAN NEPHEW
This is a spectacular recipe to demonstrate the versatility of tempeh. When covered with a delectable home-made BBQ sauce and oven baked, it becomes a superb, brisket-like centerpiece, that'll sate anyone's desire for a meaty, bbq roast. Serve this BBQ tempeh with mashed potatoes and blueberry slaw, and it's an utterly delicious dish, perfect for outdoor summer meals.
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Reviews 5
Total Time 75 minutes
Category All Recipes, Main Course
Cuisine American, vegan
Calories 551 kcal per serving
From thatvegannephew.com
Reviews 5
Total Time 75 minutes
Category All Recipes, Main Course
Cuisine American, vegan
Calories 551 kcal per serving
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KOREAN BBQ TEMPEH GRAIN BOWL RECIPE | EATINGWELL
If you're a tempeh skeptic, you've probably never had the firm soy-based slabs slathered with a sweet-and-spicy barbecue sauce. We give this easy BBQ tempeh combo a punch of umami with tamari and add a little heat courtesy of gochujang. It's easy to put your own spin on this recipe; see Variations (below) for some riffs.
From eatingwell.com
Total Time 35 minutes
Category Healthy Vegetarian Rice Recipes
Calories 333.2 calories per serving
From eatingwell.com
Total Time 35 minutes
Category Healthy Vegetarian Rice Recipes
Calories 333.2 calories per serving
- Divide rice among 4 bowls. Transfer the pickled vegetables to the bowls using a slotted spoon; drizzle with the liquid, if desired. Top with the tempeh and sprinkle with cilantro.
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MAPLE SOY GRILLED TEMPEH - FRESH OFF THE GRID
From freshoffthegrid.com
Reviews 4.6
Total Time 35 minutes
Calories 167 kcal per serving
Reviews 4.6
Total Time 35 minutes
Calories 167 kcal per serving
- Grill the tempeh over your campfire, or you can cook them in a cast iron skillet with a touch of oil. Cook 2-3 minutes on each side.
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BBQ TEMPEH - RAINBOW PLANT LIFE
Jun 16, 2021 · Make the BBQ sauce. Whisk together the ketchup, soy sauce, vinegar, maple syrup, molasses, vegan Worcestershire sauce, liquid smoke, and BBQ sauces. Heat a 12-inch nonstick frying pan over medium heat with oil. Once very hot, add the tempeh in a single layer and cook for 3 ½ to 4 ½ minutes.
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BBQ TEMPEH RECIPE - VEGAN TEMPEH RECIPE | KATHY'S VEGAN ...
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BBQ TEMPEH TRIANGLES - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
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THE BEST MARINATED AND GRILLED TEMPEH RECIPE | THE FIRST MESS
Jun 19, 2019 · Set the pieces of tempeh on the grill. Cook the tempeh until char marks begin to appear on the underside, about 5 minutes. Carefully flip the tempeh pieces over and cook until the other side has char marks as well, another 5 minutes. You can brush remaining marinade over the tempeh as it grills if you like. Serve tempeh hot with accompaniments.
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MARINATED BARBECUED TEMPEH - EAT WELL ENJOY LIFE
Jun 21, 2017 · Place marinated tempeh on a clean oiled grill. Cook 3-5 minutes on each side until the tempeh begins to brown. Grilled tempeh can be served as a main dish along side vegetables. I enjoy it as a quick snack, it tastes great right out of the refrigerator. It’s also good on a salad. Serve it as an appetizer dipped in barbecue sauce too!
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From yummymummykitchen.com
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BBQ TEMPEH - REVOLUTION IN BLOOM
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BBQ TEMPEH RECIPE - PLANT.WELL
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From uh.lissagestore.com
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