BBQ STEAK MARINADE RECIPES

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MARINADE FOR FLANK STEAK RECIPE - FOOD.COM



Marinade for Flank Steak Recipe - Food.com image

Make and share this Marinade for Flank Steak recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 1/4 cups

Number Of Ingredients 8

3/4 cup oil
2 tablespoons Worcestershire sauce
1/2 cup soy sauce
1/4 cup red wine vinegar
2 cloves garlic, minced
1 teaspoon dry mustard
2 tablespoons lemon juice
1 teaspoon parsley

Steps:

  • Mix oil, Worcestershire sauce, soy sauce, vinegar, garlic, mustard,lemon juice and parsley together in a large zip lock bag.
  • Marinade beef over night.

Nutrition Facts : Calories 1276.7, FatContent 131.6, SaturatedFatContent 17, CholesterolContent 0, SodiumContent 6707.3, CarbohydrateContent 15.6, FiberContent 1.3, SugarContent 5.5, ProteinContent 13

MARINADE FOR FLANK STEAK RECIPE - FOOD.COM



Marinade for Flank Steak Recipe - Food.com image

Make and share this Marinade for Flank Steak recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 1/4 cups

Number Of Ingredients 8

3/4 cup oil
2 tablespoons Worcestershire sauce
1/2 cup soy sauce
1/4 cup red wine vinegar
2 cloves garlic, minced
1 teaspoon dry mustard
2 tablespoons lemon juice
1 teaspoon parsley

Steps:

  • Mix oil, Worcestershire sauce, soy sauce, vinegar, garlic, mustard,lemon juice and parsley together in a large zip lock bag.
  • Marinade beef over night.

Nutrition Facts : Calories 1276.7, FatContent 131.6, SaturatedFatContent 17, CholesterolContent 0, SodiumContent 6707.3, CarbohydrateContent 15.6, FiberContent 1.3, SugarContent 5.5, ProteinContent 13

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