BBQ RIBS CALORIES RECIPES

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SIMPLE BBQ RIBS RECIPE | ALLRECIPES



Simple BBQ Ribs Recipe | Allrecipes image

Country-style ribs are cut from the loin, one of the leanest areas of pork. These ribs are seasoned, boiled until tender, then baked with your favorite barbeque sauce. That's it! Back to simplicity, back to the country life. Sigh.

Provided by LLOYD RUSHING

Categories     Pork Country-Style Ribs

Total Time 2 hours 0 minutes

Prep Time 30 minutes

Cook Time 1 hours 30 minutes

Yield 4 servings

Number Of Ingredients 5

2 ½ pounds country style pork ribs
1 tablespoon garlic powder
1 teaspoon ground black pepper
2 tablespoons salt
1 cup barbeque sauce

Steps:

  • Place ribs in a large pot with enough water to cover. Season with garlic powder, black pepper and salt. Bring water to a boil, and cook ribs until tender.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Remove ribs from pot, and place them in a 9x13 inch baking dish. Pour barbeque sauce over ribs. Cover dish with aluminum foil, and bake in the preheated oven for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C).

Nutrition Facts : Calories 440.5 calories, CarbohydrateContent 24.5 g, CholesterolContent 127.7 mg, FatContent 22.2 g, FiberContent 0.7 g, ProteinContent 33.3 g, SaturatedFatContent 7.8 g, SodiumContent 4260.3 mg, SugarContent 16.8 g

OVEN BAKED BBQ RIBS RECIPE | ALLRECIPES



Oven Baked BBQ Ribs Recipe | Allrecipes image

Yummy oven baked BBQ ribs.

Provided by VICKYDEE

Categories     Pork Spare Ribs

Total Time 3 hours 30 minutes

Prep Time 30 minutes

Cook Time 3 hours 0 minutes

Yield 4 to 8 servings

Number Of Ingredients 9

2 cups sliced onions
2 cups ketchup
2 cups water
4 teaspoons salt
¼ cup Worcestershire sauce
½ cup white vinegar
½ cup dark brown sugar
4 teaspoons dry mustard
4 pounds pork spareribs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine onions, ketchup, water, salt, Worcestershire sauce, vinegar, brown sugar, and mustard. Split ribs down the center between the bones.
  • Heat a large lightly oiled skillet over medium-high heat. Add ribs and sear until browned. This may have to be done in several batches.
  • Place ribs in a single layer in two baking pans or casserole dishes. Pour half of the sauce over the ribs, reserve remainder.
  • Bake ribs in preheated oven for 3 hours. Turn and baste meat every twenty minutes with remaining sauce, using all sauce by two hours. Continue turning and basting ribs using sauce in the pan during the last hour of baking.

Nutrition Facts : Calories 684.5 calories, CarbohydrateContent 38.3 g, CholesterolContent 159.9 mg, FatContent 41.1 g, FiberContent 0.9 g, ProteinContent 40.9 g, SaturatedFatContent 14.7 g, SodiumContent 2773 mg, SugarContent 32.9 g

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