BBQ IBS RECIPES

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CLASSIC BBQ BACK RIBS RECIPE | ONTARIO PORK



Classic BBQ Back Ribs Recipe | Ontario Pork image

Yes, you can do these ribs in your oven or on a grill. Be a pal and supply plenty of paper napkins, a finger bowl, a bone bowl and toothpicks for after dinner!

Provided by Ontario Pork

Categories     Dinner

Total Time 3 hours 15 minutes

Prep Time 10 minutes

Cook Time 3 hours

Yield 4-6

Number Of Ingredients 1

  • 2 1/4 lb (1 kg) Ontario pork back ribs, membrane removed
  • 3 Tbsp yellow mustard

Basic Barbecue Rub

  • 1/2 cup (125 mL) sweet paprika
  • 1/4 cup (60 mL) packed light brown sugar
  • 2 Tbsp (30 mL) ground cumin
  • 2 Tbsp (30 mL) ground coriander
  • 2 Tbsp (30 mL) dry mustard powder
  • 2 Tbsp (30 mL) table salt
  • 1 Tbsp (15 mL) granulated garlic
  • 1 Tbsp (15 mL) ground black pepper

Basic Barbecue Mop

  • 1 cup (250 mL) BBQ sauce (store-bought or homemade)
  • 1/2 cup (125 mL) apple cider vinegar
  • 1/2 cup (125 mL) lager-style beer or your favorite style

Steps:

    1. For the BBQ rub, stir all of the ingredients together in a large mixing bowl until evenly combined. You’ll wind up with about 1 1/2 cups (375 mL), but if you’d like to keep the rub on hand, you can easily double or triple the recipe. Store the rub in an airtight container in the pantry until ready to use. It will keep for 3 months.
    2. For the mop, stir together the BBQ sauce, vinegar and beer, and chill until ready to use.
    3. Brush a thin layer of mustard over both sides of the ribs (this will help the rub stick to the meat). Completely cover both sides of the ribs with the BBQ rub.
    4. If using a smoker BBQ, set it to 225°F (110°C) and cook the ribs, covered, until the ribs “give” when twisted with tongs, about 3 hours. If using a gas grill, cook at the same temperature for about 3 hours using the indirect method. For the last hour of cooking, baste the ribs on both sides with the mop every 15 minutes. You can shut off the barbecue and rest the ribs in there, with the lid on, until ready to serve. To serve, carve between each bone to present individual ribs.

Nutrition Facts : Calories

BARBECUE RIBS | PORK RECIPES | JAMIE OLIVER



Barbecue Ribs | Pork Recipes | Jamie Oliver image

Total Time 1 hours 45 minutes

Yield 4-6

Number Of Ingredients 11

olive oil
2 racks of higher-welfare pork loin back ribs (about 1.6kg)
1 fresh red chilli
1 thumb-sized piece of ginger
2 cloves of garlic
150 ml unsweetened apple juice
100 ml white wine vinegar
2 heaped tablespoons tomato ketchup
1 tablespoon Dijon mustard
100 ml low-salt soy sauce
100 g soft brown sugar

Steps:

    1. Preheat the oven to 200ºC/gas 6. Preheat your barbecue.
    2. Drizzle a little oil over the ribs, season with sea salt and black pepper and rub all over to coat.
    3. Make the marinade. Deseed and finely chop the chilli, peel and grate the ginger and garlic then place them all in a medium pan along with the apple juice, white wine vinegar, tomato ketchup, mustard, soy sauce and brown sugar.
    4. Whisk the ingredients together and place the pan over a medium heat. Stir until the sugar dissolves, then simmer for 10 to 15 minutes, or until the sauce has thickened.
    5. Put the ribs in a large roasting pan, brush with the marinade and cover with foil.
    6. Cook in the oven for 1 hour 15 minutes, or until the meat pulls away from the bone easily. Baste the ribs with the marinade after 30 minutes. After 1 hour of cooking time remove the foil, baste and cook, uncovered, for the final 15 minutes, basting halfway through.
    7. Once your barbecue is hot, transfer the ribs to it. Cook over a medium-low heat for 5 to 10 minutes.
    8. Transfer the ribs to a board and cut them up. Serve with handfuls of rocket and watercress, if you like.

Nutrition Facts : Calories 737 calories, FatContent 50.4 g fat, SaturatedFatContent 17.9 g saturated fat, ProteinContent 54.1 g protein, CarbohydrateContent 16.4 g carbohydrate, SugarContent 15.2 g sugar, SodiumContent 2.3 g salt, FiberContent 0 g fibre

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