BBQ CHICKEN TENDERLOINS RECIPES
CRUMBED CHICKEN TENDERLOINS (AIR FRIED) RECIPE | ALLRECIPES
These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.
Provided by deleteduser
Categories Chicken Recipes
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 8 tenderloins
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Whisk egg in a small bowl.
- Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
- Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 9.8 g, CholesterolContent 109 mg, FatContent 11.4 g, FiberContent 0.6 g, ProteinContent 26.2 g, SaturatedFatContent 2.4 g, SodiumContent 170.7 mg, SugarContent 0.9 g
BBQ CHICKEN DRUMSTICKS – INSTANT POT RECIPES
Provided by Dr. Karen Lee
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4-6 servings
Number Of Ingredients 9
Steps:
- Add 3/4 cup of water in the Instant Pot. Place the trivet inside.
- Place the chicken drumsticks on the trivet. Close the lid tightly and close the vent.
- Press Poultry or Pressure Cook function on the Instant Pot and set the time to 20 minutes.
- Preheat the oven to Broil. Line a cookie sheet with parchment paper.
- When the timer goes off, release pressure naturally. Open the lid and take out the drumsticks.
- Coat the drumsticks with the BBQ rub evenly.
- Place the drumsticks on the lined cookie sheet. Broil the drumsticks for 2 minutes per side or until the skin is browned. Be careful not to burn them.
- Serve immediately. Enjoy!
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CRUMBED CHICKEN TENDERLOINS (AIR FRIED) RECIPE | ALLRECIPES
These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.
From allrecipes.com
Reviews 4.7
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Category Chicken Recipes
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Reviews 4.7
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Calories 252.7 calories per serving
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