SAUSAGE CASSEROLE RECIPE - BBC FOOD
The Hairy Bikers’ take on sausage casserole makes a wonderfully warming and filling dish, and it freezes brilliantly. Each serving provides 423 kcal, 23.5g protein, 16g carbohydrates (of which 9.5g sugars), 28.5g fat (of which 10g saturates), 4.5g fibre and 2g salt.
Provided by The Hairy Bikers
Prep Time 30 minutes
Cook Time 1 hours
Yield Serves 6
Number Of Ingredients 18
Steps:
- Heat 1 tablespoon of the oil in a large non-stick frying pan and fry the sausages gently for 10 minutes, turning every now and then until nicely browned all over. Transfer to a large saucepan or a flameproof casserole dish and set aside.
- Fry the bacon in the frying pan until starting to brown and crisp and then add to the dish with the sausages.
- Add the onions to the frying pan and fry over a medium heat for 5 minutes until they start to soften, stirring often. You should have enough fat in the pan, but if not, add a little more oil. Add the garlic and cook for 2–3 minutes until the onions turn pale golden brown, stirring frequently. Sprinkle over the chilli powder and cook together for a few seconds longer. Stir in the tomatoes, stock, tomato purée, Worcestershire sauce, brown sugar and herbs. Pour in the wine, or some water if you’re not using wine, and bring to a simmer.
- Tip the tomato mixture carefully into the pan with the sausages and bacon and return to a simmer. Reduce the heat, cover the pan loosely with a lid and leave to simmer very gently for 20 minutes, stirring from time to time. Stir the beans into the casserole, and continue to cook for 10 minutes, stirring occasionally, until the sauce is thick.
- Season to taste with salt and freshly ground black pepper and serve with rice or slices of rustic bread.
Nutrition Facts : Calories 423kcal, CarbohydrateContent 16g, FatContent 28.5g, FiberContent 4.5g, ProteinContent 23.5g, SaturatedFatContent 10g, SugarContent 9.5g
CHICKEN CASSEROLE RECIPE - BBC FOOD
An easy chicken casserole recipe should be in every cook's little black book and this one will go down well with all of the family. Serve with mashed or boiled potatoes, or rice. Each serving provides 425 kcal, 48g protein, 13g carbohydrates (of which 7.5g sugars), 19g fat (of which 5g saturates), 5g fibre and 2.4g salt.
Provided by Justine Pattison
Prep Time 30 minutes
Cook Time 2 hours
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat the oven 190C/170C Fan/Gas 5. Season the chicken thighs all over with a little salt and lots of black pepper.
- Heat the oil in a large non-stick frying pan over a medium heat and fry the chicken for 7–8 minutes, skin-side down, or until the skin is nicely browned. Turn and cook on the other side for 3 minutes more. Transfer to a plate.
- Return the pan to the heat and add the onion, bacon and mushrooms. Fry over a medium-high heat for 4–5 minutes, or until lightly browned, stirring regularly. Tip into a medium, lidded oven-safe pan or casserole. Add the carrots and flour and toss together well.
- Sprinkle with the thyme, then pour in the stock, a little at a time, stirring well between each addition. Add the chicken pieces back to the pan and bring to a gentle simmer. Cover the pan with a lid.
- Place in the oven and cook for 45 minutes. Take out of the oven and stir in the leeks. Return to the oven for a further 15 minutes, or until the chicken and leeks are tender and the sauce has thickened. Serve.
Nutrition Facts : Calories 425kcal, CarbohydrateContent 13g, FatContent 19g, FiberContent 5g, ProteinContent 48g, SaturatedFatContent 5g, SugarContent 7.5g
More about "bbc casserole recipes recipes"
SLOW COOKER CHICKEN CASSEROLE RECIPE - BBC GOOD FOOD
Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work
From bbcgoodfood.com
Total Time 7 hours 25 minutes
Category Dinner
Calories 382 calories per serving
From bbcgoodfood.com
Total Time 7 hours 25 minutes
Category Dinner
Calories 382 calories per serving
- Remove the bay leaves and serve with a little Dijon mustard on the side.
See details
VEGETARIAN CASSEROLE RECIPE - BBC GOOD FOOD
A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Main course
Cuisine Mediterranean
Calories 216 calories per serving
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Main course
Cuisine Mediterranean
Calories 216 calories per serving
- Take out the thyme sprigs. Stir in 250g cooked lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.
See details
CHICKEN & OLIVE CASSEROLE RECIPE - BBC GOOD FOOD
A simple midweek chicken stew with rich tomato, olive and caper sauce. Serve with rice or bread
From bbcgoodfood.com
Total Time 40 minutes
Category Main course
Cuisine Italian
Calories 373 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Main course
Cuisine Italian
Calories 373 calories per serving
- Return the onion and garlic to the pan with the remaining ingredients. Cover and cook for 20 mins until the chicken is cooked through, juicy and tender, and the sauce is rich and thickened. Serve with rice.
See details
FREEZABLE RECIPES | BBC GOOD FOOD
Get ahead in a busy week by making a batch of your favourite meal then freezing for another day. Try it with our recipes for pies, curries, stews and soups.
From bbcgoodfood.com
From bbcgoodfood.com
See details
CASSEROLE RECIPES | BBC GOOD FOOD
From slow-cooked stews to quick casseroles these one-pot recipes save you time and washing up.
From bbcgoodfood.com
From bbcgoodfood.com
See details
FAMILY CASSEROLE RECIPES | BBC GOOD FOOD
If you're looking for a hearty stew to serve a family, take a look through our best-rated casserole recipes, perfect for feeding hungry children.
From bbcgoodfood.com
From bbcgoodfood.com
See details
SAUSAGE CASSEROLE RECIPE - BBC FOOD
The Hairy Bikers’ take on sausage casserole makes a wonderfully warming and filling dish, and it freezes brilliantly.
Each serving provides 423 kcal, 23.5g protein, 16g carbohydrates (of which 9.5g sugars), 28.5g fat (of which 10g saturates), 4.5g fibre and 2g salt.
From bbc.co.uk
Reviews 4.9
Cuisine British
Calories 423kcal per serving
From bbc.co.uk
Reviews 4.9
Cuisine British
Calories 423kcal per serving
- Season to taste with salt and freshly ground black pepper and serve with rice or slices of rustic bread.
See details
SAUSAGE CASSEROLE RECIPES - BBC FOOD
The Hairy Bikers’ take on sausage casserole makes a wonderfully warming and filling dish, and it freezes brilliantly. Each serving provides 423 kcal, 23.5g protein, 16g carbohydrates (of which 9 ...
From bbc.co.uk
From bbc.co.uk
See details
CHICKEN CASSEROLE RECIPES - BBC FOOD
From Nigel Slater’s Moroccan take on this comfort food classic to Antonio Carluccio’s Italian twist, we have a whole host of chicken casserole recipes for …
From bbc.co.uk
From bbc.co.uk
See details