BAY SCALLOPS CALORIES RECIPES
SIMPLEST BAY SCALLOPS RECIPE - NYT COOKING
This recipe, adapted from “Fish: The Complete Guide to Buying and Cooking” by Mark Bittman, came to The Times in 1997, part of a greater piece on bay scallops. In season from November to March, he wrote, they’re “best prepared as simply as possible,” and made as they are here: with just a quick sear, a sprinkling of salt and some lemon wedges to let their flavor shine through.
Provided by Mark Bittman
Total Time 10 minutes
Yield 4 appetizer or 2 small main-course servings
Number Of Ingredients 3
Steps:
- Preheat a large nonstick skillet over medium heat for 2 minutes. Add the scallops; do not crowd. Cook without stirring until they brown lightly on one side, about 2 minutes. Turn, and brown the other side.
- Remove from the heat, and sprinkle lightly with salt. Serve with lemon wedges.
Nutrition Facts : @context http//schema.org, Calories 87, UnsaturatedFatContent 0 grams, CarbohydrateContent 4 grams, FatContent 1 gram, FiberContent 0 grams, ProteinContent 15 grams, SaturatedFatContent 0 grams, SodiumContent 490 milligrams, SugarContent 0 grams, TransFatContent 0 grams
CREAMY BAY SCALLOP SPAGHETTI | ALLRECIPES
This scallop and spaghetti dinner with a creamy sauce is fast and easy. I cook the scallops a bit longer than many chefs, but that's gives the dish more flavor and they're still tender and moist. I think you'll agree, the sherry sauce benefits significantly from the longer cook time.
Provided by Chef John
Categories Seafood Shellfish Scallops
Yield 4 appetizer-size portions
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 10 minutes or 1 minute less than directed on the package.
- Heat oil in a large skillet over high heat. When oil just starts to smoke, add scallops and move them into a single layer. Let sear on high for 60 seconds. Toss to turn. Add butter and stir scallops until butter melts. Stir in garlic. Add lemon zest and red pepper flakes. Stir in sherry and cook and stir until alcohol cooks off, about 1 minute. Pour in cream. When mixture begins to simmer, reduce heat to medium-low. Add salt, pepper, and lemon juice.
- Drain pasta. Transfer to skillet with scallops; bring to a simmer. Add half the parsley. Cook until pasta is heated through and tender, about 1 minute. Remove from heat. Grate generously with grated cheese. Add the rest of the parsley. Serve in warm bowls.
Nutrition Facts : Calories 671.2 calories, CarbohydrateContent 53.1 g, CholesterolContent 166.4 mg, FatContent 33.5 g, FiberContent 2.1 g, ProteinContent 37.8 g, SaturatedFatContent 18.3 g, SodiumContent 572.5 mg, SugarContent 1.8 g
More about "bay scallops calories recipes"
SUMMER BAY SCALLOPS SCAMPI RECIPE - FOOD.COM
You could also use small shrimp or lump crab meat for this easy pasta dish. Use more crushed red chili if a you like more heat.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 975.5 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 975.5 per serving
- Toss with the pasta and top with parmesan cheese.
See details
AIR FRYER BAY SCALLOPS, ASPARAGUS, AND MUSHROOMS | ALLRECIPES
This medley is great on its own but would be good served over rice too.
From allrecipes.com
Total Time 25 minutes
Category Seafood, Shellfish, Scallops
Calories 234.1 calories per serving
From allrecipes.com
Total Time 25 minutes
Category Seafood, Shellfish, Scallops
Calories 234.1 calories per serving
- Serve with lemon wedges.
See details
BAY SCALLOPS RECIPES | SPARKRECIPES
Bay Scallops with white wine. Quick, easy and beautiful! Serve over linguine or angel hair for an elegant dish that takes 15 minutes to make. CALORIES: 177.3 | FAT: 4.4 g | PROTEIN: 19.7 g | CARBS: 6.5 g | FIBER: 0.6 g. Full ingredient & nutrition information of the Bay Scallops with white wine Calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
BAKED BAY SCALLOPS: DIRECTIONS, CALORIES, NUTRITION & MORE ...
Feb 24, 2019 · Baked Bay Scallops: 4 servings, 35 minutes prep time. Get directions, 160 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com
From fooducate.com
See details
CALORIES IN BAY SCALLOPS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Jalapeno Jack Cheese; Easy 2400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Creamy Bay Scallops …
From sparkpeople.com
From sparkpeople.com
See details
BEST RECIPES THAT START WITH FROZEN BAY SCALLOPS | ALLRECIPES
Here's a simple and fresh pasta with bay scallops, sauteed zucchini, garlic, red pepper flakes, chopped tomatoes, and fresh basil. It's so quick and easy—and ready in about 30 minutes! "I used frozen scallops …
From allrecipes.com
From allrecipes.com
See details
BAY SCALLOPS NUTRITION FACTS - EAT THIS MUCH
Bay Scallops Kroger 4 ounces 100.0 Calories 2.0 g 1.0 g 19.0 g 0 g 35.0 mg 0 g 240.0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
From eatthismuch.com
See details
SIMPLY FANCY SAUTEED BAY SCALLOPS RECIPE | PAN-FRY | HAN…
Simply Fancy Sauteed Bay Scallops. 1. Rinse scallops and pat dry. Season with salt and pepper. 2. Heat oil and butter in large skillet over medium-high heat. 3. Add scallops …
From hannaford.com
From hannaford.com
See details
BAY SCALLOPS WITH GARLIC RECIPE - THE SPRUCE EATS
Aug 06, 2004 · The Spruce. Return all the scallops to the skillet and add the minced garlic, salt, and pepper; stir to blend. Continue to cook and turn for about 1 1/2 to 2 minutes longer, lowering the heat if needed. The Spruce. Garnish the scallops …
From thespruceeats.com
From thespruceeats.com
See details
HEALTHY SCALLOP RECIPES | EATINGWELL
1. Use a mixture of bell peppers for a colorful (and vitamin C-packed) scallop stir-fry. Pat the scallops dry with a paper towel--if they …
From eatingwell.com
From eatingwell.com
See details
BAKED BAY SCALLOPS: DIRECTIONS, CALORIES, NUTRITION & MORE ...
Feb 24, 2019 · Baked Bay Scallops: 4 servings, 35 minutes prep time. Get directions, 160 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com
From fooducate.com
See details
SPAGHETTI WITH BAY SCALLOPS AND LEMON RECIPE AND NUTRITION ...
View the recipe and nutrition for Spaghetti with Bay Scallops and Lemon, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
See details
BAY SCALLOPS WITH GARLIC RECIPE - THE SPRUCE EATS
Aug 20, 2021 · The Spruce. Return all the scallops to the skillet and add the minced garlic, salt, and pepper; stir to blend. Continue to cook and turn for about 1 1/2 to 2 minutes longer, lowering the heat if needed. The Spruce. Garnish the scallops with chopped parsley and serve with lemon wedges, if desired. The Spruce.
From thespruceeats.com
From thespruceeats.com
See details
DEEP FRIED BAY SCALLOPS RECIPES
Deep Fried Scallops Recipes Easy. 3 hours ago Deep Fried Bay Scallops Recipes. 2 hours ago Deep Fried Scallops Recipes Easy. 3 hours ago Low Carb Baked Scallops Step Away From The Carbs. 7 hours ago ½ lb sea scallops, about 10-12 chopped fresh parsley, to garnish Instructions Preheat the oven to 350F.Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl.
From share-recipes.net
From share-recipes.net
See details
10 BEST LOW CALORIE SCALLOPS RECIPES | YUMMLY
Low Calorie Scallops Recipes 474,146 Recipes. Last updated Jan 07, 2022. This search takes into account your taste preferences. 474,146 suggested recipes. Scallops Marmita. salt, soy sauce, scallops, olive oil, rosé wine, lime, garlic cloves and 2 more. Lemon Butter Capellini With Scallops KitchenAid.
From yummly.com
From yummly.com
See details
GARLIC SCALLOPS RECIPE AND NUTRITION - EAT THIS MUCH
15 oz Scallops 1 tsp Olive oil 1/4 tsp Salt 1/4 tsp Peppercorn 1/4 tsp Crushed red pepper flakes 1/8 tsp Paprika 1/4 cup Butter 5 cloves, minced Garlic 1/4 cup Parsley 1 fruit (2-3/8" dia) Lemons Nutrition
From eatthismuch.com
From eatthismuch.com
See details
33 BEST BAY SCALLOPS IDEAS | SCALLOP RECIPES, SEAFOOD ...
Aug 28, 2021 - Explore Mary Jane George's board "bay scallops", followed by 785 people on Pinterest. See more ideas about scallop recipes, seafood recipes, bay scallop recipes.
From pinterest.com
From pinterest.com
See details
SMALL SCALLOPS RECIPES
2020-07-05 · Fresh scallops and meaty bacon are what makes this recipe really come to life! SCALLOPS There are two sizes of scallops— small (bay scallops) which are better suited for … From spendwithpennies.com 5/5 (17) Total Time 17 mins Cuisine American Calories 196 per serving
From tfrecipes.com
From tfrecipes.com
See details
RECIPE: BAY SCALLOP LINGUINE WITH WHITE WINE AND PARSLEY ...
Method. Bring a large pot of salted water to a boil. Add linguine and cook according to package directions until al dente. Drain and toss with 1 tablespoon of the oil; set aside and keep warm. Meanwhile, heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add onion and garlic and cook, stirring frequently, until onion is ...
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
AIR FRYER SPICY BAY SCALLOPS FOOD - ALLFOODSRECIPES.COM
Jan 10, 2009 · Combine bay scallops, smoked paprika, chili powder, olive oil, garlic powder, pepper, and cayenne pepper in a bowl; stir until evenly combined. Transfer to the air fryer basket. Air fry until scallops are cooked through, about 8 minutes, shaking basket halfway through the cooking time.
From allfoodsrecipes.com
From allfoodsrecipes.com
See details
