BASIL IN SPAGHETTI RECIPES
PRAWN SPAGHETTI WITH TOMATO, BASIL AND CHILLI RECIPE - BBC ...
High in protein and low in fat, this fiery prawn and tomato spaghetti is a deliciously quick and easy dinner for two. Each serving provides 429 kcal, 31g protein, 56g carbohydrates (of which 12g sugars), 6g fat, 11g fibre and 0.6g salt.
Provided by Tai Ibitoye
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 2
Number Of Ingredients 8
Steps:
- Heat half the oil in a deep frying pan over a high heat. Add the prawns and half the garlic. Fry for 2–3 minutes or until the prawns turn pink. Tip onto a plate and set aside.
- Reduce the heat to medium. Add the remaining oil, the rest of the garlic and the chilli. Fry for 2 minutes. Add the tomato purée and chopped tomatoes, bring to the boil, then reduce the heat to a gentle simmer and cook for 15 minutes.
- Meanwhile, cook the pasta in a pan of salted water according to the packet instructions.
- Drain the pasta, reserving the cooking water. Add the pasta to the sauce with a ladleful of the reserved cooking water and toss together to coat the pasta. Return the prawns to the pan, add the basil and toss everything together.
Nutrition Facts : Calories 429kcal, CarbohydrateContent 56g, FatContent 6g, FiberContent 11g, ProteinContent 31g, SugarContent 12g
PRAWN SPAGHETTI WITH TOMATO, BASIL AND CHILLI RECIPE - BBC ...
High in protein and low in fat, this fiery prawn and tomato spaghetti is a deliciously quick and easy dinner for two. Each serving provides 429 kcal, 31g protein, 56g carbohydrates (of which 12g sugars), 6g fat, 11g fibre and 0.6g salt.
Provided by Tai Ibitoye
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 2
Number Of Ingredients 8
Steps:
- Heat half the oil in a deep frying pan over a high heat. Add the prawns and half the garlic. Fry for 2–3 minutes or until the prawns turn pink. Tip onto a plate and set aside.
- Reduce the heat to medium. Add the remaining oil, the rest of the garlic and the chilli. Fry for 2 minutes. Add the tomato purée and chopped tomatoes, bring to the boil, then reduce the heat to a gentle simmer and cook for 15 minutes.
- Meanwhile, cook the pasta in a pan of salted water according to the packet instructions.
- Drain the pasta, reserving the cooking water. Add the pasta to the sauce with a ladleful of the reserved cooking water and toss together to coat the pasta. Return the prawns to the pan, add the basil and toss everything together.
Nutrition Facts : Calories 429kcal, CarbohydrateContent 56g, FatContent 6g, FiberContent 11g, ProteinContent 31g, SugarContent 12g
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From allrecipes.com
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Oct 06, 2020 · Add meat mixture to the spaghetti along with the reserved pasta water and mix thoroughly until all combined and the sauce coats all the pasta. Divide among 4 plates and top with some fresh chopped basil …
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50 FRESH BASIL RECIPES WE'RE MAKING THIS SUMMER
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CHILLI PRAWN SPAGHETTI RECIPE - OLIVEMAGAZINE
Feb 27, 2020 · Stir the basil and the prawns into the tomatoes, season well, and cook until the prawns turn pink. Stir in the butter and spaghetti with a splash of the cooking water to loosen the …
From olivemagazine.com
From olivemagazine.com
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Let squash sit at room temperature until just cool enough to handle. Take a fork and scrap flesh from outside working in, creating “spaghetti noodles”. Add squash "noodles" to sauce and remove from heat. Toss with mozzarella balls and fresh basil …
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From recipes.heart.org
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25 FRESH BASIL RECIPES - THE SPRUCE EATS
Aug 05, 2021 · You will find a variety of pesto recipes, so it's worth exploring a few while you have a bounty of basil. In this pesto shrimp and pasta recipe, the pesto is made with Pecorino Romano and Parmesan cheeses. The shrimp and cherry tomatoes are lightly fried, and the tagliatelle or spaghetti …
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From thespruceeats.com
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NICK'S AUTHENTIC ITALIAN SPAGHETTI - FAVORITE FAMILY RE…
Jan 12, 2021 · Nick’s Authentic Italian Spaghetti recipe comes straight from Italy. Tomatoes, basil, onions, and carrots flavor the meat to make the perfect sauce! You can never go wrong with Italian-inspired meals, especially a good, hearty pasta.We love using fresh, garden tomatoes for our spaghetti sauce and will often make homemade canned spaghetti …
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From favfamilyrecipes.com
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EASY CHICKEN SPAGHETTI WITH TOMATOES AND BASIL | THE ...
Aug 22, 2019 · Lighter Chicken Spaghetti with Tomatoes an Basil . Many chicken spaghetti recipes are casserole dinners that are rather heavy with cheese and cream-based sauces. Not the case here. This is a healthy chicken spaghetti …
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From themediterraneandish.com
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From eatingwell.com
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From thespruceeats.com
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Oct 06, 2020 · Add meat mixture to the spaghetti along with the reserved pasta water and mix thoroughly until all combined and the sauce coats all the pasta. Divide among 4 plates and top with some fresh chopped basil …
From slimmingeats.com
From slimmingeats.com
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This Spaghetti Carbonara fits well into a calorie controlled diet, as well as any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a …
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From pinchofnom.com
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Mar 05, 2020 · "The only prep work really is mashing the garlic. The sauce is great on any pasta, but I prefer angel hair or spaghetti." The clam juice and crisp white wine add complexity while capers and anchovy paste give the sauce its killer depth. Topped with fresh basil leaves and parsley, this clam-and-spaghetti …
From allrecipes.com
From allrecipes.com
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HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
We took one of our favorite recipes, Mexican Stuffed Acorn Squash (see Associated Recipes) and repurposed the filling into a tasty topping for low-carb spaghetti squash. The Mexican …
From eatingwell.com
From eatingwell.com
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