BAKED CHICKEN BREAST WITH LEMON AND BASIL | ALLRECIPES
Delicious lemony baked chicken breast. Pairs nicely with a baked potato.
Provided by Matthew Defrain
Categories Meat and Poultry Chicken Breast
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Wash chicken breasts and pat dry with paper towels. Trim and discard fat. Tenderize chicken with a meat mallet. Rub 1 tablespoon olive oil on each breast, lightly covering both front and back. Season with salt, pepper, and garlic powder and set on the prepared baking sheet.
- Squeeze juice from one lemon half over the chicken breasts. Sprinkle with basil. Cut 2 slices of lemon from the remaining half and set 1 slice on each breast. Reserve remaining lemon for another use.
- Bake in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from oven, cover with foil, and allow to rest for 7 minutes before serving.
Nutrition Facts : Calories 295.5 calories, CarbohydrateContent 6.6 g, CholesterolContent 80.3 mg, FatContent 17.3 g, FiberContent 3 g, ProteinContent 31.3 g, SaturatedFatContent 2.9 g, SodiumContent 73.4 mg, SugarContent 0.2 g
GARLIC AND BASIL BAKED CHICKEN THIGHS RECIPE | ALLRECIPES
Very easy recipe using chicken thighs, garlic, basil, and rosemary. Serve with rice.
Provided by scottjolened
Categories Meat and Poultry Chicken Chicken Thigh Recipes
Total Time 1 hours 25 minutes
Prep Time 15 minutes
Cook Time 1 hours 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange chicken thighs in a roasting pan; season with salt and pepper. Scatter onion over and around chicken. Top chicken with basil, garlic, and rosemary. Pour chicken broth into pan and evenly distribute carrots around the chicken. Cover pan with aluminum foil.
- Cook in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove aluminum foil and continue cooking until chicken is browned, 10 to 15 more minutes.
Nutrition Facts : Calories 234 calories, CarbohydrateContent 10.5 g, CholesterolContent 71 mg, FatContent 12.1 g, FiberContent 2.6 g, ProteinContent 20.3 g, SaturatedFatContent 3.4 g, SodiumContent 112.2 mg, SugarContent 4.8 g
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