BASIL AVOCADO PASTA RECIPES
VEGAN PASTA RECIPES | BBC GOOD FOOD
Tuck into a satisfying bowl of vegan pasta. Our veg-packed pasta salads, orzo, and spaghetti dishes are dairy-free, meat-free and totally delicious.
Provided by Good Food team
Number Of Ingredients 1
ORZO PASTA WITH TOMATOES, BASIL AND PARMESAN
We’re in love with this easy orzo pasta recipe. There’s quick-to-cook orzo, tomatoes, basil, parmesan, and lots of garlic. Get this meal on the table in less than 20 minutes!
Provided by Adam and Joanne Gallagher
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil, add the orzo and cook according to the package directions — usually 8 to 10 minutes. Before draining the cooked orzo, reserve 1/3 cup of the pasta water (we use this to make the sauce).
- Add olive oil, garlic, and red pepper flakes to a large, deep skillet. Turn to medium heat. When the oil bubbles around the garlic, add the cooked orzo pasta, tomatoes, basil, and parmesan cheese.
- Pour in two tablespoons of the reserved pasta water and cook, stirring often, for one minute. Over the minute, the sauce should begin to coat the pasta. If it seems dry, add a splash more of the reserved pasta water and cook a few more seconds. Taste for seasoning and adjust with a bit of salt if needed.
- Serve with extra basil, parmesan, and fresh ground black pepper on top.
Nutrition Facts : ServingSize 1/4 of the recipe (about 1 1/2 cups), Calories 351 calories, ProteinContent 11.9 g, CarbohydrateContent 46.5 g, FiberContent 4.2 g, SugarContent 3.3 g, FatContent 14.5 g, SaturatedFatContent 3.3 g, CholesterolContent 7 mg, SodiumContent 465 mg
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