EASY VEGETARIAN GRAVY RECIPE - FOOD.COM
Here's a quick and easy recipe that is vegetarian, using basic ingredients that you'll have sitting around in the kitchen. Not only will you save time, but this recipe is healthy and can be made vegan too! From the Urban Cooking Guide
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2 cup
Number Of Ingredients 7
Steps:
- Put margarine in a pot and saute the onions and garlic over med-high heat.
- Reduce heat back to medium after onions and garlic have become golden brown.
- Make a roux by gradually adding the flour, while continuously stirring to avoid lumps.
- Still stirring, add soy sauce and water to the mixture.
- Add salt and pepper to taste.
- Once the gravy has reached desired thickness, turn off the stove and you are done!
Nutrition Facts : Calories 214, FatContent 17.2, SaturatedFatContent 3.6, CholesterolContent 0, SodiumContent 1209.6, CarbohydrateContent 12.1, FiberContent 0.7, SugarContent 0.8, ProteinContent 3.6
SAUSAGES WITH STICKY ONION GRAVY RECIPE | BBC GOOD FOOD
A classic British recipe, cooked to perfection
Provided by Good Food team
Categories Dinner, Main course, Supper
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Fry sausages for 15 mins or until browned, then remove from pan and keep warm. Heat onions in same pan, then add flour, stirring for 1 min. Add thyme, then gradually add stock. Bring to boil then simmer for 5 mins until smooth. Add Worcestershire sauce, season and serve with sausages.
- For the onions: Makes 600g, which is 3 batches. Prep time 5 mins, cook time 30 mins. Melt the butter in a large, deep frying pan and stir through the onions. Cover with a lid and cook gently for about 10 mins, until softened. Remove lid, add sugar, then cook 15-20 mins, stirring, until all of the liquid has evaporated and onions have turned golden. Divide into 3 batches to make the recipes, right. Will keep in the fridge for up to 5 days, or freeze for up to 1 month.
Nutrition Facts : Calories 413 calories, FatContent 31 grams fat, SaturatedFatContent 12 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 3 grams fiber, ProteinContent 14 grams protein, SodiumContent 3.24 milligram of sodium
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- Once the gravy has reached desired thickness, turn off the stove and you are done!
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SAUSAGES WITH STICKY ONION GRAVY RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course, Supper
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Calories 413 calories per serving
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