BASA FISH RECIPE GRILLED RECIPES

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BASA (SWAI) FISH IN COCONUT SAUCE RECIPE | ALLRECIPES



Basa (Swai) Fish in Coconut Sauce Recipe | Allrecipes image

Basa is a mild white fish. This recipe is very quick to make. I serve it with a side of coconut rice to use up the rest of the coconut milk in the can and the fish is done before the rice finishes cooking.

Provided by Questoria

Categories     Seafood    Fish

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 9

¾ cup coconut milk
2 cloves garlic, minced
2 teaspoons soy sauce
¼ teaspoon salt
? teaspoon hot sauce
.063 teaspoon ground black pepper
4 (4 ounce) fillets swai fish, cut into 3-inch pieces
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • Mix coconut milk, garlic, soy sauce, salt, hot sauce, and black pepper together in a large skillet or wok; add swai fish. Cook over medium-high heat until fish flakes easily with a fork, about 10 minutes.
  • Stir cornstarch and cold water together in a bowl; mix into fish mixture and cook until sauce is thickened, 2 to 3 minutes.

Nutrition Facts : Calories 248.2 calories, CarbohydrateContent 3.7 g, CholesterolContent 53.4 mg, FatContent 17.7 g, FiberContent 0.6 g, ProteinContent 18.8 g, SaturatedFatContent 10 g, SodiumContent 364.8 mg, SugarContent 0.1 g

MEDITERRANEAN FISH MARINADE RECIPE - FOOD.COM



Mediterranean Fish Marinade Recipe - Food.com image

Delicious marinade that would be great on chicken as well as fish. Full of fresh herb and citrus flavours. I usually use Flake fillets bbqed for a minute and a half a side - superb. (Cook time is marinade time)

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil
4 tablespoons fresh parsley, finely chopped
4 tablespoons fresh coriander, finely chopped
6 tablespoons fresh lemon juice
1 lime, juice of
3 garlic cloves, crushed
4 teaspoons paprika
2 teaspoons cumin
1 teaspoon black pepper

Steps:

  • Combine all ingredients in a non-reactive bowl or marinade dish.
  • Add fish marinade for 30 minutes.

Nutrition Facts : Calories 143.8, FatContent 14.2, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 7.1, CarbohydrateContent 5.5, FiberContent 1.4, SugarContent 1.1, ProteinContent 1

GRILLED BASA FISH RECIPE | NEELSCOOKINGLAB
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GRILLED BASA FISH - FIND A SEAFOOD RECIPE
From find-a-seafood-recipe.com
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GRILLED BASA RECIPES | SPARKRECIPES
Basa with walnuts - lower carbs. This dish is high in omega 3's. Basa is a white fish I had never tried, but it was recommended to me by the butcher and I'm always interested in trying new fish since it is high in nutrients that my body needs. It is inspired by a recipe they had at the store, but their recipe was high in carbs as it included rice.
From recipes.sparkpeople.com
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BASA GRILLED FISH WITH GARLIC LIME BUTTER | BASA FISH FRY ...
From m.youtube.com
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HOW TO GRILL BASA FISH - STREETDIRECTORY.COM
Basa fish is grilled much like salmon. You can brush it with butter and add some spices to increase the taste experience. White pepper and garlic is good. Lemon is also a tasty ingredient to add to the basa fish. You can also use lime. After you have spiced it up and prepared it for the grill you should pack it in aluminum foil. Just take a sheet of aluminum foil and wrap it around the basa fish filet.
From streetdirectory.com
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10 BEST BASA FILLET RECIPES | YUMMLY
Dec 25, 2021 · fish fillet, fish fillet, celery salt, egg, vegetable oil, salt and 3 more Crispy Baked Basa Fillets Twinkling Tina Cooks melted butter, lime juice, fresh breadcrumb, basa fillet, onion and 4 more
From yummly.com
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10 BEST BASA BASA FISH RECIPES | YUMMLY
Dec 24, 2021 · Basa Fish Curry Flawless Food. ground ginger, curry leaves, onions, chilli, garlic puree, basa fish and 12 more. Thai Fried Fish, Easy & Fantastic! The Spruce. fresh coriander, vegetable oil, cumin seed, ground cumin, fresh lime and 7 more.
From yummly.com
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3 WAYS TO COOK BASA FILLETS - WIKIHOW
From wikihow.com
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GRILLED BASA RECIPES | SPARKRECIPES
Basa with walnuts - lower carbs. This dish is high in omega 3's. Basa is a white fish I had never tried, but it was recommended to me by the butcher and I'm always interested in trying new fish since it is high in nutrients that my body needs. It is inspired by a recipe they had at the store, but their recipe was high in carbs as it included rice.
From recipes.sparkpeople.com
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HOW TO GRILL BASA FISH - STREETDIRECTORY.COM
The basa fish also give less fishy smell than other fish does. Basa fish is originally from the Mekong River Delta in Vietnam and Chao Phraya basin. The basa fish is an important food resource in its origin area, but has the later years gotten a lot of interest from the American and European market as well. Basa fish is grilled much like salmon.
From streetdirectory.com
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PAN FRIED BASA FISH RECIPE (HOW TO GRILL A FISH) - YOUTUBE
From m.youtube.com
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3 WAYS TO COOK BASA FILLETS - WIKIHOW
Mar 27, 2020 · Method 1Method 1 of 3:Grilled Basa with Lemon and Herbs. Place basa fillets on pieces of aluminum foil. Tear off 4 pieces of aluminum foil that are about 18 to 20 inches (46 to 51 cm) long. Place 1 basa fillet lengthwise on the center of each piece of aluminum foil.
From wikihow.com
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10 BEST BASA BASA FISH RECIPES | YUMMLY
Dec 24, 2021 · Basa Fish Curry Flawless Food. ground ginger, curry leaves, onions, chilli, garlic puree, basa fish and 12 more. Thai Fried Fish, Easy & Fantastic! The Spruce. fresh coriander, vegetable oil, cumin seed, ground cumin, fresh lime and 7 more.
From yummly.com
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BASA FISH RECIPES - FIND-A-SEAFOOD-RECIPE.COM
Mar 30, 2016 · Basa in Ginger Sauce 4 basa steaks 1 pint (600 ml) milk 1 tbspn cornflour, cornstarch 1 tbspn olive oil 1 onion, peeled and finely chopped 1 inch (2.5cm) piece root ginger, peeled and grated dash of chilli sauce 1 tbspn lemon 1/2 tspn sugar 1 tbspn soy sauce. Grill the basa steaks for about 5 minutes either side - brush with oil to prevent drying out. Meanwhile, fry the onion and ginger until ...
From find-a-seafood-recipe.com
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121 EASY AND TASTY BASA FISH RECIPES BY HOME COOKS - COOKPAD
For the Basa Marinade: • Basa Fish Fillets: Cleaned & Cubed to Medium-Big Sizes, Pressure Cooked to Parboil- Strain & Keep the Fish Stock reserved • Salt • White/Rice Vinegar • Creamy Saffron Butter Sauce • Saffron: Soaked in Warm Water For about 30 mins time • Dry Parsley • Onion: Big- Finely Chopped. 20-30 mins. 2 people.
From cookpad.com
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RECIPE: BASA FISHCAKES - A COLLECTION OF RECIPES, AN ...
Basa was our ‘standard’ fish and it is a really nice fish to cook with. I used to have mine grilled for dinner with a simple brush of olive oil and mixed dried herbs… Fastforward 10 years and I thought that I would blitz these basa fillets up into some silky smooth fishcakes perfect for little hands to pick up and eat.
From goodfoodweek.com.au
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SPICY BAKED BASA RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
Dec 05, 2018 · Basa is a variety of Catfish which is native to South East Asia. It’s a very bland fish and takes the taste of the ingredients it is cooked with. It’s fairly an easy fish to cook with. You can read more about it here. Basa Fish Recipes. Basa is a very forgiving fish. It is easy to cook and doesn’t smell too fishy.
From whiskaffair.com
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BASA FISH TACOS RECIPE | SPARKRECIPES - HEALTHY RECIPES
coleslaw for fish tacos To prepare the special sauce: Whisk together all the ingredients in a small bowl, and also leave to sit for a bit to allow the lime juice to soften the garlic flavour. To prepare the fish and assemble the tacos: Heat 2 tablespoons (30ml) of the oil in a heavy skillet over medium heat.
From recipes.sparkpeople.com
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BAKED BASA FILLETS RECIPE MAIN DISHES WITH BASA FILLETS ...
Spicy Basa Fillet with Soy Sauce is a super easy seafood dish recipe that will be ready in less than 40 minutes. A perfect quick dinner idea for weeknights!
From pinterest.com
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VIETNAMESE BASA FISH RECIPE - COOKING WITH RUTHIE
Oct 17, 2021 · Today’s Vietnamese Basa Fish Recipe is made with basa fish which is a delicate white catfish found in Vietnam. I was honestly surprised at how much I loved this basa fish recipes. . . it’s similar to a farm raised catfish that is so enjoyed in the southern states. Basa recipes are even better when they’re cooked on the grill!
From cookingwithruthie.com
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