BARRAMUNDI COOKING RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PAN-FRIED BARRAMUNDI RECIPE | ALLRECIPES



Pan-Fried Barramundi Recipe | Allrecipes image

This is the easiest and the tastiest fish we had so far!

Provided by Daria

Categories     Seafood    Fish

Total Time 21 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 4 servings

Number Of Ingredients 9

2 (8 ounce) barramundi (Asian sea bass) fillets
1 lemon, zested and sliced
½ cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon sea salt
1 teaspoon freshly ground black pepper
½ cup olive oil
½ cup canola oil
1 teaspoon truffle oil, or to taste

Steps:

  • Rinse barramundi and pat dry with a paper towel. Rub with lemon zest.
  • Sift flour onto waxed paper. Sprinkle garlic powder, salt, and pepper over the flour. Cover both sides of the barramundi with the flour mixture. Shake off excess flour.
  • Heat olive oil and canola oil in a skillet over medium heat. Place barramundi in the skillet, skin side-down. Cook until lightly golden in color, 3 to 4 minutes per side. Transfer to a plate using a broad spatula. Drizzle with truffle oil. Garnish with 1/4 of the lemon slices.

Nutrition Facts : Calories 672.6 calories, CarbohydrateContent 15.8 g, CholesterolContent 46.9 mg, FatContent 58.7 g, FiberContent 1.9 g, ProteinContent 23 g, SaturatedFatContent 6.6 g, SodiumContent 519.1 mg, SugarContent 0.2 g

BARRAMUNDI WITH LEMON BASIL SAUCE RECIPE | ALLRECIPES



Barramundi With Lemon Basil Sauce Recipe | Allrecipes image

Barramundi has been available quite often in my local supermarket. This recipe would also be good with tilapia. The butter-lemon-basil sauce is also good over brown rice.

Provided by spice of life

Categories     Seafood    Fish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 12

4 (4 ounce) fillets barramundi (Asian sea bass)
1 tablespoon olive oil, or as needed
1 cup dried bread crumbs
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon lemon zest
1 pinch dried thyme
1 cup melted butter
¼ cup lemon juice
¼ cup white wine
2 tablespoons chopped fresh basil, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush fish with olive oil.
  • Mix bread crumbs, seafood seasoning, garlic powder, onion powder, lemon zest, and thyme together in a bowl. Press fish in bread crumb mixture to coat all sides. Arrange coated fish on a baking sheet.
  • Bake in the preheated oven for 10 minutes. Flip fish and continue baking until fish flakes easily with a fork, about 10 minutes more.
  • Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish.

Nutrition Facts : Calories 673.5 calories, CarbohydrateContent 21.9 g, CholesterolContent 169.2 mg, FatContent 53.1 g, FiberContent 1.5 g, ProteinContent 25.3 g, SaturatedFatContent 30.5 g, SodiumContent 666.3 mg, SugarContent 2.4 g

More about "barramundi cooking recipes"

ORANGE BARRAMUNDI RECIPE - FOOD.COM
Make and share this Orange Barramundi recipe from Food.com.
From food.com
Total Time 20 minutes
Calories 679.6 per serving
  • Pour over fish to serve.
See details


10 BEST BARRAMUNDI FISH RECIPES | YUMMLY
Dec 29, 2021 · Steamed Barramundi with Red Curry The Cook's Pantry. red curry paste, fish sauce, mint leaves, barramundi, coriander leaves and 15 more. Grilled Barramundi with Tomato Salsa, Fresh Zucchini Ribbons & Hummus The Posh Pescatarian. avocado oil, cracked black pepper, zucchini, sea salt, fresh tomatoes and 6 more.
From yummly.com
See details


DELICIOUS BARRAMUNDI RECIPES | AUSTRALIS BARRAMUNDI: THE ...
Braised Barramundi with Pickled Vegetables, Steamed Rice, Soy Egg and Crispy Pork Belly. 2 hours or more. Entertaining.
From thebetterfish.com
See details


OUR TOP 5 WAYS TO COOK BARRAMUNDI
Oct 22, 2021 · The Asian flavours in this recipe suit the mild, sweet flavour of Barramundi perfectly. Crispy Skinned Barramundi with Smashed Potatoes . An impressive twist on the traditional fish and chips, this crispy skinned barramundi recipe by Cory Campbell is a beautiful dish to share at a summer BBQ or dinner party.
From sydneyfishmarket.com.au
See details


EASY LEMON GARLIC BAKED BARRAMUNDI | THE BETTER FISH ...
Sep 26, 2019 · Health score. 6.6 /10. A simple, sustainable fish dish for the middle of your week. Enjoy this easy, brightly flavored baked fish recipe that is sure to banish ... Step 1 Heat oven to 375 degrees F. Step 2. Lay barramundi fillets in a single layer in a medium baking dish. Step 3. In a medium mixing ...
From thebetterfish.com
See details


18 BEST BARRAMUNDI RECIPES | GOURMET TRAVELLER
From gourmettraveller.com.au
See details


RECIPES | AUSTRALIAN BARRAMUNDI
BARRAMUNDI CUTLETS WITH TOMATO SALSA. COOK TIME: 30 MINUTES. VIEW RECIPE. SMOKED BARRAMUNDI BRUSCHEETA. COOK TIME: VARIED. VIEW RECIPE. Barramundi is perhaps one of the most quintessential Australian fishes and is enjoyed nationwide. It is an extremely versatile fish and can be cooked and prepared in a variety of ways.
From australianbarramundi.com.au
See details


HOW TO COOK BARRAMUNDI FILLETS - 32 RECIPES | WOOLWORTHS
how to cook barramundi fillets, ... couscous according to packet instructions. Serve fish fillets on a bed of couscous and top with rocket. Serve with lemon wedges. Categories: Australian; Fish dishes; Fish; Barramundi; Zucchini; Quick and easy lunch ...
From woolworths.com.au
See details


BAJA BARRAMUNDI RECIPE | HELLOFRESH
Add barramundi skin sides down and cook until skin is crispy, 4-5 minutes. Flip and cook until fish is opaque and cooked through, 2-3 minutes more. 6. • Fluff rice with a fork; stir in scallion greens and 1 TBSP butter (2 TBSP for 4 servings) and season with salt and pepper. • Divide rice between plates.
From hellofresh.com
See details


BARRAMUNDI RECIPE WITH GARLIC LEMON BUTTER SAUCE - THE ...
Mar 24, 2020 · Barramundi is a saltwater fish, but sea bass is not. It has a flavor similar to cod or bass, but with a slightly more delicate flavor. How to cook barramundi. Barramundi is a very delicate fish that needs minimal cooking time The best way to cook it is to sear it lightly on both sides. 4-5 minutes on each side is plenty.
From thegardeningcook.com
See details


EASY PAN FRIED BARRAMUNDI FILLETS (AUSTRALIAN STYLE) - YOUTUBE
From m.youtube.com
See details


EASY GRILLED BARRAMUNDI RECIPE | SPARKRECIPES
5. Place fish on grill and cover grill. Cook for 3 min. Turn grill down to medium. Flip fillets, cover grill, and cook an additional 3 min per inch of thickness. 6. To test for doneness, insert spatula under a thin edge of fillet and lift half of fillet perpendicular to grill. If the flakes separate, the fish is done.
From recipes.sparkpeople.com
See details


BARRAMUNDI ON THE GRILL: EASY AND DELICIOUS MARINADE RECIPES
Sep 01, 2021 · Cook fish for three minutes on both sides, or until it becomes opaque and begins to flake; For more flavor try using a marinade as well. It’s not necessary though because barramundi is so flavorful already. Easy and Delicious Marinade Recipes. Grilling barramundi isn’t the only way to cook this fish.
From ostrali.com
See details


HOW TO COOK BARRAMUNDI IN THE OVEN | OUR EVERYDAY LIFE
Step 2. Drizzle barramundi fillets with a small amount of olive oil, then cover with desired seasonings. Try a simple preparation by coating in minced garlic and lemon to accentuate the flavor of the fish, or add bold flavors like toasted fennel seeds and orange zest to complement the mild flavor of the barramundi.
From oureverydaylife.com
See details


SPANISH STYLE BAKED BARRAMUNDI | CAFE JOHNSONIA
Sep 22, 2017 · It’s been a few years since I was first introduced to barramundi. I’ve partnered with Australis to create a new recipe featuring their ocean-raised barramundi. This Spanish-Style Baked Barramundi will knock your socks off – promise! It’s based on a recipe for white fish my husband grew up eating, but with the addition of quintessential Spanish paprika and olives.
From cafejohnsonia.com
See details


COOKING BARRAMUNDI | RECIPES FOR BARRAMUNDI OR SEA BASS
Cooking Barramundi:. Barramundi flesh is white and moist with a medium to firm texture and fairly large flakes.The flavour is mild, subtle and highly prized. Barramundi are very versatile when it comes to cooking. Barramundi is well suited to all methods of cookery because of its moist texture and mild flavour.
From sea-ex.com
See details


ASIAN GLAZED BAKED BARRAMUNDI RECIPE | RECIPETIN EATS
Mar 01, 2021 · I used barramundi in this recipe. The meaty and juicy flesh makes it ideal for the bold flavour of the glaze, and the fillets are thick enough to make them suitable for cooking in the oven. See below for a list of other suitable fish .Any thick-ish, firm, white fish fillets will work a treat here! Raw barramundi fillets I used in this recipe.
From recipetineats.com
See details


BEST BARRAMUNDI RECIPES - ANYTHING INFORMATION
Jan 08, 2022 · Eggplant Recipes With Rice. Crispy Skin Barramundi With Wilted Fennel Fish Head And A Sake Reduced Broth Recipe In 2020 Barramundi Recipes Masterchef Recipes Recipes. Indian Barramundi Curry The Better Fish Barramundi By Australis Aquaculture Recipe Indian Food Recipes Curry Dinner Recipes. Barramundi Fillets With Roasted Sweet Potatoes And ...
From pattycakeonlinemovie.blogspot.com
See details


BAKED BARRAMUNDI RECIPE - SHARE-RECIPES.NET
1. Preheat oven to 200C, line a baking tray with non stick baking paper. 2. On a plate, combine the yoghurt and curry powder, season with lite salt and pepper, place the almonds on a separate plate. 3. Dip each barramundi piece in the yoghurt to coat evenly, then dip one side of the fish pieces into the almonds.
From share-recipes.net
See details


BARRAMUNDI RECIPES - PINTEREST
Apr 22, 2016 - Explore Aquanor Marketing's board "Barramundi Recipes" on Pinterest. See more ideas about barramundi recipes, recipes, fish recipes.
From pinterest.com
See details