BARLEY WATER RECIPES
BARLEY VEGETABLE SOUP RECIPE: HOW TO MAKE IT
Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn’t taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!
Provided by Taste of Home
Categories Lunch
Total Time 08 hours 40 minutes
Prep Time 25 minutes
Cook Time 08 hours 15 minutes
Yield 12 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a 5-qt. slow cooker, combine the first 8 ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low until barley and vegetables are tender, 8-10 hours. , Stir in tomatoes; cover and cook on high until heated through, 10-20 minutes. Discard bay leaf.
Nutrition Facts : Calories 135 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 689mg sodium, CarbohydrateContent 31g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 4g protein. Diabetic Exchanges 1.500 starch
BARLEY BEEF SKILLET RECIPE: HOW TO MAKE IT
Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and packed with veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. —Kit Tunstall, Boise, Idaho
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large cast-iron or other heavy skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, 20-25 minutes.
Nutrition Facts : Calories 400 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 682mg sodium, CarbohydrateContent 48g carbohydrate (4g sugars, FiberContent 10g fiber), ProteinContent 30g protein.
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CHICKEN & PEARL BARLEY RISOTTO RECIPE - BBC GOOD FOOD
Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Lunch, Main course, Supper
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Total Time 45 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 463 calories per serving
- When the pearl barley is soft, but still with a little bite, and most of the liquid has been absorbed, it’s ready to serve. Season to taste and divide the risotto between two plates, adding spoonfuls of the dressing, to serve.
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BARLEY BEEF SKILLET RECIPE: HOW TO MAKE IT
Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and packed with veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. —Kit Tunstall, Boise, Idaho
From tasteofhome.com
Reviews 4.5
Total Time 40 minutes
Category Dinner
Calories 400 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 40 minutes
Category Dinner
Calories 400 calories per serving
- In a large cast-iron or other heavy skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, 20-25 minutes.
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CHICKEN & PEARL BARLEY RISOTTO RECIPE - BBC GOOD FOOD
Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 463 calories per serving
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 463 calories per serving
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Reviews 4.4
Total Time 6 hours 30 minutes
Category appetizer
Reviews 4.4
Total Time 6 hours 30 minutes
Category appetizer
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BARLEY VEGETABLE SOUP RECIPE - FOOD.COM - RECIPES, FOOD ...
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