BARBECUE RIBS | PORK RECIPES | JAMIE OLIVER
Total Time 1 hours 45 minutes
Yield 4-6
Number Of Ingredients 11
Steps:
- Preheat the oven to 200ºC/gas 6. Preheat your barbecue.
- Drizzle a little oil over the ribs, season with sea salt and black pepper and rub all over to coat.
- Make the marinade. Deseed and finely chop the chilli, peel and grate the ginger and garlic then place them all in a medium pan along with the apple juice, white wine vinegar, tomato ketchup, mustard, soy sauce and brown sugar.
- Whisk the ingredients together and place the pan over a medium heat. Stir until the sugar dissolves, then simmer for 10 to 15 minutes, or until the sauce has thickened.
- Put the ribs in a large roasting pan, brush with the marinade and cover with foil.
- Cook in the oven for 1 hour 15 minutes, or until the meat pulls away from the bone easily. Baste the ribs with the marinade after 30 minutes. After 1 hour of cooking time remove the foil, baste and cook, uncovered, for the final 15 minutes, basting halfway through.
- Once your barbecue is hot, transfer the ribs to it. Cook over a medium-low heat for 5 to 10 minutes.
- Transfer the ribs to a board and cut them up. Serve with handfuls of rocket and watercress, if you like.
Nutrition Facts : Calories 737 calories, FatContent 50.4 g fat, SaturatedFatContent 17.9 g saturated fat, ProteinContent 54.1 g protein, CarbohydrateContent 16.4 g carbohydrate, SugarContent 15.2 g sugar, SodiumContent 2.3 g salt, FiberContent 0 g fibre
BARBECUE PORK RUB RECIPE - SMOKED BBQ SOURCE
A sweet, spicy smokey rub perfect with barbecue pork
Provided by Joe Clements
Categories Condiment / Sauce
Total Time 5 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Mix ingredients together to combine.
- Coat meat in a binding agent like yellow mustard.
- Apply rub.
- If not using straight away, store in a sealed jar in the refrigerator.
Nutrition Facts : CarbohydrateContent 75 g, ProteinContent 6 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 7083 mg, FiberContent 9 g, SugarContent 56 g, Calories 333 kcal, ServingSize 1 serving
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