BARBECUE RUB FOR CHICKEN RECIPES
BBQ CHICKEN RUB RECIPE - FOOD.COM
This spice paste rubbed under the skin of your chicken pieces really gives this an intense flavor. Feel free to use your favorite bottled or home made BBQ sauce to baste.
Total Time 2 hours 20 minutes
Prep Time 2 hours
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together ingredients for the rub.
- Oil, chili powder, paprika, sage, mustard, ginger and cayenne pepper, until you've form a thick paste.
- Rub the spice paste over your chicken pieces, making sure to get under the skin.
- Cover and refrigerate for about two hours.
- Preheat broiler.
- Season chicken pieces with salt and pepper and place them skin side down on foil lined baking sheet or broiler pan.
- My broiler is quite small, so I do these right in the oven (on broil) with the rack placed 7 or 8 inches below the element.
- Broil for 10 minutes.
- I turn the pan once to ensure even cooking.
- Remove pan from oven, and baste pieces with BBQ sauce.
- Place chicken back in oven, skin side up and broil until cooked through and crispy (about 10 minutes more) basting pieces occasionally.
- Sauce will brown slightly.
- Remove from oven and enjoy.
Nutrition Facts : Calories 957, FatContent 56.2, SaturatedFatContent 14.4, CholesterolContent 308.4, SodiumContent 823.2, CarbohydrateContent 10, FiberContent 1.9, SugarContent 2.7, ProteinContent 97.3
BARBECUE CHICKEN RUB RECIPE - FOOD.COM
A great rub for chicken on the BBQ that goes well with most sauces. I always use it for wings on the grill. You can substitute cane sugar with brown sugar, although the moisture content of it will cause clumping in your rub. You can avoid the clumping by drying out the brown sugar by spreading it out on a cookie sheet, stirring it around every three hours.
Total Time 3 minutes
Prep Time 3 minutes
Yield 10 tablespoons
Number Of Ingredients 11
Steps:
- Mix all the ingredients well in a small bowl with your fingers.
- Store in an air-tight container.
Nutrition Facts : Calories 25.6, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 4.5, CarbohydrateContent 6.2, FiberContent 0.8, SugarContent 5.2, ProteinContent 0.3
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