BARBECUE CAULIFLOWER RECIPE RECIPES
BBQ'D CAULIFLOWER RECIPE | JEFF MAURO | FOOD NETWORK
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Total Time 1 hours 10 minutes
Cook Time 25 minutes
Yield 1 head cauliflower
Number Of Ingredients 21
Steps:
- For the BBQ rub: Whisk together turbinado sugar, salt, granulated sugar, chili powder, smoked paprika, granulated garlic, onion powder, cayenne, cumin and pepper in a medium bowl. Set aside.
- For the cauliflower: Heat a grill for cooking over high heat and line a baking sheet with a large doubled piece of heavy-duty foil.
- Place cauliflower on prepared baking sheet. Coat entire head of cauliflower in butter using a pastry brush, then sprinkle 1/4 cup of the BBQ rub on the entire surface, including the bottom. Roll the edges of the foil up to create a rim around the cauliflower, then tent with more foil. Place baking sheet on grill and cook, covered, for 15 minutes. Carefully remove the foil lid and cook, covered, until just tender, another 25 minutes. Brush on BBQ sauce and continue to cook, covered, until nicely glazed, about 5 minutes. Cut up and serve with homemade ranch dressing, for dipping.
- Mix the mayonnaise, buttermilk, garlic, dill, honey and mustard in a bowl. Season to taste with salt and pepper. Store in an airtight container for up to one week.
AMAZING ROASTED BBQ CAULIFLOWER RECIPE - FIT MEN COOK
Do you love having barbecues but are getting tired of the same old boring steaks? It might be time for you to try out our roasted BBQ cauliflower. These flavor-rich cauliflower bites can put a spin on your barbecues and keep friends coming back for more. Not everyone is a fan of cauliflower due to its somewhat unusual taste. But, when given a bit of prep time, you’d be surprised by how delicious it can be. To pull off this recipe, you’ll need one large cauliflower head, ? cup of a low-sodium BBQ sauce, and one tablespoon of arrowroot starch. For your seasonings, you’ll need two teaspoons of garlic powder, two teaspoons of onion powder, a tablespoon and a half of smoked paprika, and a tablespoon and a half of cumin. Get some sea salt and pepper to taste and some extra-virgin olive oil spray. Set your oven to 410 degrees Fahrenheit, then chop all the florets off the cauliflower. Spread them out on your baking and spray them with a nice coat of olive oil. Season the florets using some cumin, onion, garlic powder, pepper, and smoked paprika. Be sure to rub the seasoning into your florets until the coats are even on all of them. Roast for 15 minutes, then take them out of the oven and put them in a big bowl. Mix your BBQ sauce and arrowroot starch in a separate goal until they blend together. Pour this tasty combo onto the florets. You can shake the bowl to get the best mix. Get your florets back on the baking sheets, then roast for another five to ten minutes. Voila, you’ve made your first batch of BBQ cauliflower bites. If you want an extra challenge next time, you can try making BBQ cauliflower wings and adding Jalapeno extract to spice things up. Stay healthy, fit foodies!
Total Time
Prep Time
Nutrition Facts : ServingSize , Calories 126 calories, FatContent 2g, CarbohydrateContent 24g, CholesterolContent , FiberContent 6g, ProteinContent 5g, SaturatedFatContent , SodiumContent -, SugarContent 11g, TransFatContent
More about "barbecue cauliflower recipe recipes"
AMAZING ROASTED BBQ CAULIFLOWER RECIPE - FIT MEN COOK
Do you love having barbecues but are getting tired of the same old boring steaks? It might be time for you to try out our roasted BBQ cauliflower. These flavor-rich cauliflower bites can put a spin on your barbecues and keep friends coming back for more.
Not everyone is a fan of cauliflower due to its somewhat unusual taste. But, when given a bit of prep time, you’d be surprised by how delicious it can be. To pull off this recipe, you’ll need one large cauliflower head, ? cup of a low-sodium BBQ sauce, and one tablespoon of arrowroot starch.
For your seasonings, you’ll need two teaspoons of garlic powder, two teaspoons of onion powder, a tablespoon and a half of smoked paprika, and a tablespoon and a half of cumin. Get some sea salt and pepper to taste and some extra-virgin olive oil spray.
Set your oven to 410 degrees Fahrenheit, then chop all the florets off the cauliflower. Spread them out on your baking and spray them with a nice coat of olive oil.
Season the florets using some cumin, onion, garlic powder, pepper, and smoked paprika. Be sure to rub the seasoning into your florets until the coats are even on all of them. Roast for 15 minutes, then take them out of the oven and put them in a big bowl.
Mix your BBQ sauce and arrowroot starch in a separate goal until they blend together. Pour this tasty combo onto the florets. You can shake the bowl to get the best mix. Get your florets back on the baking sheets, then roast for another five to ten minutes.
Voila, you’ve made your first batch of BBQ cauliflower bites. If you want an extra challenge next time, you can try making BBQ cauliflower wings and adding Jalapeno extract to spice things up. Stay healthy, fit foodies!
From fitmencook.com
Total Time
Calories 126 calories per serving
From fitmencook.com
Total Time
Calories 126 calories per serving
See details
BEST GRILLED CAULIFLOWER RECIPE - HOW TO MAKE GRILLED ...
This grilled cauliflower from Delish.com is hearty enough for even the most stubborn carnivores.
From delish.com
Reviews 5
Total Time 50 minutes
Category gluten-free, low-carb, low sugar, nut-free, Barbeque, weeknight meals, dinner, grilled, main dish
Cuisine American
From delish.com
Reviews 5
Total Time 50 minutes
Category gluten-free, low-carb, low sugar, nut-free, Barbeque, weeknight meals, dinner, grilled, main dish
Cuisine American
- Remove and discard leaves from each cauliflower head, then trim stem so that the cauliflower can lie flat on cutting board. (Leave the core intact!) Cut each cauliflower into thick “steaks” about 3/4" thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika. Season mixture with salt and pepper. Heat a grill or grill pan to medium. Brush one side of each steak with olive oil mixture and place the brushed side down on the grill. Brush the top sides with olive oil mixture and cook until tender and both sides are charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melted. Toss any extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes. Drizzle cauliflower with ranch dressing, then sprinkle cooked bacon and chives on top.
See details
GRILLED CAULIFLOWER RECIPE - FOOD.COM
I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 165.4 per serving
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 165.4 per serving
- Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).
See details
GRILLED CAULIFLOWER STEAKS | ALLRECIPES
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
From allrecipes.com
Reviews 4.8
Total Time 25 minutes
Category Everyday Cooking, Vegan
Calories 239.8 calories per serving
From allrecipes.com
Reviews 4.8
Total Time 25 minutes
Category Everyday Cooking, Vegan
Calories 239.8 calories per serving
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
See details
ROASTED CAULIFLOWER WITH INDIAN BARBECUE SAUCE RECIPE ...
From epicurious.com
Reviews 3.1
Total Time 1 hour
Reviews 3.1
Total Time 1 hour
- Remove cauliflower from oven; transfer to large bowl. Toss with enough barbecue sauce to coat; season to taste with salt and pepper.
See details
GRILLED CAULIFLOWER WEDGES RECIPE: HOW TO MAKE IT
This side is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. —Carmel Hall, San Francisco, California
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Side Dishes
Calories 57 calories per serving
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Side Dishes
Calories 57 calories per serving
- Remove leaves and trim stem from cauliflower. Cut cauliflower into 8 wedges. Mix turmeric and pepper flakes. Brush wedges with oil; sprinkle with turmeric mixture., Grill, covered, over medium-high heat or broil 4 in. from heat until cauliflower is tender, 8-10 minutes on each side. If desired, drizzle with lemon juice and additional oil, and serve with pomegranate seeds.
See details
BBQ CAULIFLOWER BITES RECIPE BY TASTY
Jul 11, 2017 · Preparation Preheat oven to 450°F (230°C). Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary. Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season... Bake for 20 ...
From tasty.co
From tasty.co
See details
BARBECUED CAULIFLOWER | IGA RECIPES | BBQ, EASY, VEGETABLE
From iga.net
See details
BAKED BARBECUE CAULIFLOWER BITES RECIPE (VEGAN)
Jun 17, 2019 · Place the cauliflower onto parchment lined baking trays (or use a silicone baking mat). Bake for 10 minutes, then flip the cauliflower over and bake for another 5 minutes. Take the cauliflower out of the oven and brush a layer of barbecue sauce over each piece. Place back into the oven for 10 minutes.
From lettucevegout.com
From lettucevegout.com
See details
BBQ CAULIFLOWER OUTSHINES EVERYTHING ELSE ON YOUR GRILL GRATES
Jul 24, 2020 · Put the cauliflower, core-side down, on the indirect heat side of the grill. Close the lid and walk away for 10 minutes. Then, rotate the cauliflower 180 degrees, put the lid back on the grill, and again leave it for 10 minutes.
From thetakeout.com
From thetakeout.com
See details
GRILLED CAULIFLOWER RECIPE | ALLRECIPES
Jun 03, 2020 · Directions Step 1 Preheat an outdoor grill for medium-high heat and lightly oil the grate. Advertisement Step 2 Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt. Step 3 Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to ...
From allrecipes.com
From allrecipes.com
See details
BBQ CAULIFLOWER BITES RECIPE | EATINGWELL
Roll in the breadcrumbs and place on the prepared pan. Step 3. Bake for 15 minutes. Flip the cauliflower; bake until brown and crispy, about 10 minutes more. Step 4. Toss the cauliflower with barbecue sauce in a large bowl, then return to the pan. Bake until crispy, about 15 minutes more. Garnish with parsley, if desired.
From eatingwell.com
From eatingwell.com
See details
BBQ CAULIFLOWER OUTSHINES EVERYTHING ELSE ON YOUR GRILL GRATES
Jul 24, 2020 · Put the cauliflower, core-side down, on the indirect heat side of the grill. Close the lid and walk away for 10 minutes. Then, rotate the cauliflower 180 degrees, put the lid back on the grill, and again leave it for 10 minutes. While the cauliflower is on the grill, make the mop sauce: stir all the ingredients together in a spouted measuring ...
From thetakeout.com
From thetakeout.com
See details
BEST CRISPY BBQ ROASTED CAULIFLOWER - EATING BY ELAINE
Use two pans if needed. Roast in the middle rack of your oven for 30 minutes flipping florets 180 degrees halfway through. While the cauliflower roasts, add all the spices to a small bowl and whisk well to combine. Set aside. Immediately after roasting sprinkle the BBQ spice mixture overtop the roasted cauliflower.
From eatingbyelaine.com
From eatingbyelaine.com
See details
BBQ CAULIFLOWER BITES - DELICIOUS & EASY CAULIFLOWER RECIPE
Aug 09, 2018 · Preheat oven to 450 degrees. Line a rimmed baking sheet with parchment paper. In a large mixing bowl, toss cauliflower with BBQ sauce. Try to coat evenly, but pay special attention to the florets and getting sauce into the little cracks and crevices. Shake off any excess.
From savoryexperiments.com
From savoryexperiments.com
See details
BBQ CAULIFLOWER WINGS - HEALTHIER STEPS
Apr 14, 2021 · BBQ Cauliflower Wings are the ideal dish to serve die-hard skeptics. It can be served as an appetizer, snack, side or even as a main dish. This recipe is similar to my Cauliflower Nuggets recipe, minus the barbecue sauce. There are so many people who don’t love cauliflower, but I will encourage you to give it another try.
From healthiersteps.com
From healthiersteps.com
See details
SUPER-EASY GRILLED CAULIFLOWER RECIPE - THE SPRUCE EATS
Nov 19, 2021 · In a large bowl, toss the cauliflower florets with the olive oil, Kosher salt, and chili powder. Transfer the cauliflower directly to a medium-high grill (around 400 F) and close the lid. In about 15 minutes, flip the florets over with a pair of tongs so that they brown evenly. Cook for another 10 to 15 minutes, then remove, and transfer to a bowl.
From thespruceeats.com
From thespruceeats.com
See details
SMOKED CAULIFLOWER | BBQ HERO
Smoked Cauliflower Recipe Instructions. Preheat the smoker to 250 degrees F for indirect grilling. Cut off all the leaves of the cauliflower make sure the cauliflower head is intact. Boil the Cauliflower or microwave it (optional). Make the marinade by mixing all the ingredients well together until becomes a paste.
From bbqhero.com
From bbqhero.com
See details
*BEST* BBQ GRILLED CAULIFLOWER – A COUPLE COOKS
Jun 11, 2019 · Heat grill to medium high (375 degrees Farenheit). Cut the cauliflower into large florets. Place the florets in pan with 1 ½ cups water and heat to high until bubbling. Reduce the heat to medium and cover; steam for 5 minutes until the water cooks out and the cauliflower is slightly tender when pierced with a fork.
From acouplecooks.com
From acouplecooks.com
See details
