BARAMUNDI RECIPE RECIPES
BARRAMUNDI WITH LEMON BASIL SAUCE RECIPE | ALLRECIPES
Barramundi has been available quite often in my local supermarket. This recipe would also be good with tilapia. The butter-lemon-basil sauce is also good over brown rice.
Provided by spice of life
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush fish with olive oil.
- Mix bread crumbs, seafood seasoning, garlic powder, onion powder, lemon zest, and thyme together in a bowl. Press fish in bread crumb mixture to coat all sides. Arrange coated fish on a baking sheet.
- Bake in the preheated oven for 10 minutes. Flip fish and continue baking until fish flakes easily with a fork, about 10 minutes more.
- Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish.
Nutrition Facts : Calories 673.5 calories, CarbohydrateContent 21.9 g, CholesterolContent 169.2 mg, FatContent 53.1 g, FiberContent 1.5 g, ProteinContent 25.3 g, SaturatedFatContent 30.5 g, SodiumContent 666.3 mg, SugarContent 2.4 g
PAN-FRIED BARRAMUNDI RECIPE | ALLRECIPES
Steps:
- Rinse barramundi and pat dry with a paper towel. Rub with lemon zest.
- Sift flour onto waxed paper. Sprinkle garlic powder, salt, and pepper over the flour. Cover both sides of the barramundi with the flour mixture. Shake off excess flour.
- Heat olive oil and canola oil in a skillet over medium heat. Place barramundi in the skillet, skin side-down. Cook until lightly golden in color, 3 to 4 minutes per side. Transfer to a plate using a broad spatula. Drizzle with truffle oil. Garnish with 1/4 of the lemon slices.
Nutrition Facts : Calories 672.6 calories, CarbohydrateContent 15.8 g, CholesterolContent 46.9 mg, FatContent 58.7 g, FiberContent 1.9 g, ProteinContent 23 g, SaturatedFatContent 6.6 g, SodiumContent 519.1 mg, SugarContent 0.2 g
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PAN-FRIED BARRAMUNDI RECIPE | ALLRECIPES
This is the easiest and the tastiest fish we had so far!
From allrecipes.com
Reviews 4
Total Time 21 minutes
Category Seafood, Fish
Calories 672.6 calories per serving
From allrecipes.com
Reviews 4
Total Time 21 minutes
Category Seafood, Fish
Calories 672.6 calories per serving
- Heat olive oil and canola oil in a skillet over medium heat. Place barramundi in the skillet, skin side-down. Cook until lightly golden in color, 3 to 4 minutes per side. Transfer to a plate using a broad spatula. Drizzle with truffle oil. Garnish with 1/4 of the lemon slices.
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BARRAMUNDI WITH MOROCCAN SPICES RECIPE | BBC GOOD FOOD
Popular in Australia and the Far East, Barramundi has now come to Britain, so give it a go
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course
Cuisine Moroccan
Calories 440 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course
Cuisine Moroccan
Calories 440 calories per serving
- KNOW HOW: HOW TO COOK IT: Cooking barramundi on the bone, as we have done here, has its advantages – it will stay more moist during cooking, and some would say that the flavour is enhanced, too. If you want to take out the bones they are easy to locate and less likely to be lodged in the fillet if the fish is cooked whole. Fillets can be simply pan-fried or grilled. If you like trout, you will really enjoy the flavour of barramundi, which lends itself to similar ingredients and cooking methods – citrus flavours are particularly good, as are garlic and wild mushrooms. Simply roasting the fish with some fresh herbs, olive oil and seasoning is delicious, and in the summer months you could barbecue it, too. One thing that you mustn’t miss are the cheeks or ‘pearls’ of the fish, these are simply lovely, moist and really sweet – well worth leaving the head on for!
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LEMON BUTTER BARRAMUNDI RECIPE RECIPE - FOOD.COM
Make and share this Lemon Butter Barramundi Recipe recipe from Food.com.
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 109.3 per serving
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 109.3 per serving
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From hellofresh.com
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ASIAN GLAZED BAKED BARRAMUNDI RECIPE | RECIPETIN EATS
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Pan-Fried Barramundi Recipe | Allrecipes new www.allrecipes.com. Directions Instructions Checklist Step 1 Rinse barramundi and pat dry with a paper towel. Rub with lemon zest. Step 2 Sift flour onto waxed paper. Sprinkle garlic powder, salt, and pepper over the flour.
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BAKED BARRAMUNDI RECIPE - SHARE-RECIPES.NET
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From share-recipes.net
From share-recipes.net
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