BAO BUNS VEGETARIAN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGAN TOFU BAO BUNS WITH PICKLED VEGETABLES RECIPE BY TASTY



Vegan Tofu Bao Buns With Pickled Vegetables Recipe by Tasty image

Love vegetables and a satisfying challenge?! These handmade vegan bao buns with pickled vegetables are incredibly flavorful and fun to make. The spicy seared tofu, crisp refreshing veggies, and soft steamed buns are an outstanding combination that will make this your go-to vegan crowd-pleaser. Try making them with your friends and family for a fun dinner party.

Provided by Matthew Johnson

Yield 12 servings

Number Of Ingredients 33

1 cup warm water
2 tablespoons organic sugar
1 tablespoon instant yeast
3 cups all purpose flour, plus more for dusting
1 teaspoon baking soda
1 teaspoon kosher salt
2 tablespoons vegetable oil
2 tablespoons sesame oil, divided
1 cup scallion, sliced
¼ cup fresh ginger, minced
5 cloves garlic, minced
¼ cup organic sugar
2 tablespoons chinese 5 spice
¼ cup soy sauce
¼ cup shaoxing rice wine
¼ cup dark soy sauce
12 oz firm tofu, pressed and sliced
2 tablespoons vegetable oil
1 cup cucumber, julienned
1 red pepper, seeded and julienned
1 cup daikon radish, julienned
1 cup carrot, julienned
1 yellow pepper, seeded and julienned
2 jalepenoes, sliced
½ cup water
½ cup organic sugar
1 cup rice vinegar
1 tablespoon kosher salt
hoisin sauce
scallion, sliced
sesame seed
small rolling pin, or wooden dowel
12 small squares parchment papers

Steps:

  • Make the bao buns: Add the warm water, sugar, and yeast to a liquid measuring cup. Whisk to combine, then set aside to bloom, five minutes.
  • In a large bowl, whisk together the flour, baking powder, and salt. Make a well in the center. Add the yeast mixture and vegetable oil to the well and stir with a wooden spoon until a soft dough begins to form. Transfer the dough to a clean surface and knead until smooth and elastic, about 3 minutes. Keep extra flour nearby in case the dough sticks to the surface or your hands. Shape into a ball.
  • Lightly grease a clean large bowl with 1 tablespoon of sesame oil. Place the dough in the bowl, cover with plastic wrap, and let rise in a warm place until doubled in size, about 2 hours.
  • Meanwhile marinate the tofu: In a medium bowl, whisk together the scallions, ginger, garlic, sugar, five-spice, soy sauce, rice wine, and dark soy sauce.
  • Add the tofu to a separate medium bowl and pour the marinade over. Cover with plastic wrap and marinate in the refrigerator for 1 hour.
  • Make the pickled vegetables: Prepare the cucumber, red pepper, daikon, carrot, yellow pepper, and jalapeños and set aside while you make the brine.
  • In a large pot or deep pan over high heat, combine the water, sugar, rice vinegar, and salt. Stir until the sugar dissolves, then bring the mixture to a boil.
  • Add the vegetables the brine. Stir to submerge, then remove the pot from the heat. Let sit while you sear the tofu and bake the buns, about 1 hour, then drain.
  • Once the bao dough has risen, turn it out onto a floured surface. Divide the dough in half, then cut each half into 2 ounce pieces. Roll each piece into a ball.
  • Working 1 at a time, flatten a ball with your palm on a lightly floured surface. Use a small rolling pin or wooden dowel to roll the dough out to a 5-inch round. Brush the top with sesame oil, fold it in half, and transfer it to a square of parchment paper set on a baking sheet. Repeat with the remaining dough. Cover the bao buns with a kitchen towel and let rest for 10 minutes.
  • Bring a pot of water to a boil and set a bamboo steamer on top. Working in batches, transfer a few of the folded dough rounds at a time to the steamer, making sure the buns are not too crowded. Cover the steamer and steam the buns for 8-10 minutes, until the buns puff up and form a skin on the outside. Very carefully, lift the lid and remove the buns from the steamer. Repeat with the rest of the buns, keeping the steamed buns warm as they finish by covering with a towel.
  • Sear the tofu: Remove the tofu from the marinade and pat dry with paper towels. Reserve the marinade.
  • Heat the vegetable oil in a large skillet over high heat. Add the tofu and sear on one side until deep brown in color, about 5 minutes. Flip and cook on the other side until deep brown, 5 minutes more. Remove the tofu from the pan.
  • Pour the reserved marinade into the skillet on medium heat and reduce until thick and syrupy, about 5 minutes. Return the tofu to the pan and stir to coat with the glaze. Remove the pan from the heat.
  • To serve, slather the inside of the bao buns with hoisin sauce, then add the pickled vegetables, glazed tofu, sliced scallions, and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 313 calories, CarbohydrateContent 53 grams, FatContent 8 grams, FiberContent 2 grams, ProteinContent 8 grams, SugarContent 22 grams

VEGETARIAN STEAMED BUNS (BAOZI) | CHINA SICHUAN FOOD



Vegetarian Steamed Buns (Baozi) | China Sichuan Food image

Vegetarian steamed buns with chive, egg and bean starch noodles

Provided by Elaine

Categories     dim sum    staple

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 12

Number Of Ingredients 10

300 g all-purpose flour
3 g salt
150-170 ml water ( , adjust the softness)
1.5 tsp. instant yeast
3 cup finely chopped Chinese chive
2 tbsp. sesame oil ( , divided)
2 eggs
30 g bean vermicelli ( , soak in clean water until soft)
pinch of salt
1/4 tsp. Chinese five spice powder

Steps:

  • Carefully wash the chives, remove the tough ends and then finely chop.
  • Mix the chives with 2 teaspoons of sesame oil. You will end up with juicy and green chive after steaming.
  • Add some vegetable oil to a pan and make an egg omelet. Cool for several minutes and cut into small pieces.
  • Completely drain soaked bean bean vermicelli and then cut into shorter pieces. Transfer them to the filling bowl, and add salt, sesame oil and Chinese five spice powder. Give a big stir-fry to mix everything well.
  • When the dough is ready, transfer the dough to a slightly floured board and then knead forcefully until a smooth surface. Then divide the dough into 12 portions. Roll each portion into a circle. Place 1 tablespoon of filling in the middle and seal it.
  • Place them in steamer, turn up the fire and heat for 2-3 minutes, turn off the fire and wait for 10 to 15 minutes. Then start the fire and steam the buns for 10 minutes after the water boils. Wait for 5 minutes with lid covered and then enjoy!

Nutrition Facts : Calories 141 kcal, CarbohydrateContent 21 g, ProteinContent 4 g, FatContent 3 g, CholesterolContent 37 mg, SodiumContent 117 mg, FiberContent 1 g, ServingSize 1 serving

VEGETARIAN BAO BUNS & SWEET AND SOUR SAUCE - MAYURI'S ...
Jul 30, 2020 · Vegetarian bao buns looks amazing di, its new recipe to me. Loved your steamed recipes from different regions, as always liked your write up with clear explanation di. Surely this veg bao buns tasted super yummy with homemade sweet and sour sauce. Bookmarking this tasty and healthy recipe to try soon.
From mayuris-jikoni.com
See details


VEGGIE BAO(CHINESE STEAMED BUNS) - VEGAN RICHA
Jul 10, 2009 · Buns: Warm the water to about a 110 degrees F (warm to touch) and add yeast and 1 teaspoon sugar to it. Mix well and let sit for 10 minutes or until frothy. Add in the rest of the sugar, oil and 1 cup flour and mix well. Add 1 cup flour at a time and knead into a soft dough. Knead for 5 minutes until smooth.
From veganricha.com
See details


SHIITAKE MUSHROOM VEGAN BAO BUNS - CONNOISSEURUS VEG
Jul 25, 2018 · Stir to form a soft dough. Transfer the dough to a lightly floured work surface and knead it for about 7-8 minutes, until smooth and elastic. Lightly oil a medium bowl, roll the dough into a ball and place it in the bowl. Cover with a towel and place it in a warm spot to rise until doubled in size, about 1-2 hours.
From connoisseurusveg.com
See details


BEST-EVER VEGAN BAO BUNS WITH VEGETABLES - WOW, IT'S VEGGIE?!
May 25, 2020 · The resting period for the bao bun dough is just while you are preparing the veggies! I hope you enjoy making these tasty vegan bao buns and stuffing them with whatever your heart desires! Steaming Vs Frying The Veggie Bao Buns. If you are going to make bao buns, there are generally two ways, steamed and fried.
From wowitsveggie.com
See details


VEGETARIAN BAO BUNS & SWEET AND SOUR SAUCE - MAYURI'S ...
Jul 30, 2020 · Vegetarian bao buns looks amazing di, its new recipe to me. Loved your steamed recipes from different regions, as always liked your write up with clear explanation di. Surely this veg bao buns tasted super yummy with homemade sweet and sour sauce. Bookmarking this tasty and healthy recipe to try soon.
From mayuris-jikoni.com
See details


BEST BAO RECIPE / EASY SOFT BAO BUNS RECIPE / VEGETARIAN ...
From m.youtube.com
See details


ALLPLANTS | VEGAN BAO BUNS
STEP 2. Turn the dough out onto a lightly floured surface, and knead for 6 minutes, until the dough is soft, smooth and bouncy. Add an extra tbsp of water if the dough feels stiff or dry. Place the dough into a lightly oiled bowl, cover with a damp tea towel and leave to rise until doubled in size - around 1.5-2 hours.
From allplants.com
See details


VEGETARIAN BAO BUN BURGER RECIPE | WE MUST BE DREAMERS
Aug 06, 2016 · Vegetarian Bao Bun Burger. This recipe makes enough for two servings. For the pickled carrots you have to slice them first in thin stripes. Place them in an air tight container and add about 4 tablespoons of the vinegar and 1 tablespoon of sugar. Let them sit in that dressing for about 30min to an hour or over night if you have that time.
From wemustbedreamers.com
See details


VEGGIE BAO(CHINESE STEAMED BUNS) - VEGAN RICHA
Jul 10, 2009 · Buns: Warm the water to about a 110 degrees F (warm to touch) and add yeast and 1 teaspoon sugar to it. Mix well and let sit for 10 minutes or until frothy. Add in the rest of the sugar, oil and 1 cup flour and mix well. Add 1 cup flour at a time and knead into a soft dough. Knead for 5 minutes until smooth.
From veganricha.com
See details


VEGAN STEAMED BAO BUNS | THE EVERYDAY VEGETARIAN
Jun 17, 2015 · A couple of weekends ago, I had the pleasure of spending most of the day at Paradise Palms here in Edinburgh. As well as amazing cocktails and proper steez, this place serves Ninja Buns, an absolutely incredible take on Taiwanese Gua Bao; delicious things sandwiched between flat steamed bread. I had one of their tofu bao, as well as a rice bowl (and more than a couple of cocktails), and I was ...
From theeverydayveggie.com
See details


FALL RECIPE: VEGETARIAN STEAMED BUNS | KITCHN
Sep 28, 2011 · Instructions. In a bowl, mix the flour, yeast, baking powder, sugar, and salt together. Add the sesame oil and stir lightly. Slowly mix in the water and stir to combine. Knead the dough on a lightly floured, clean work surface until the dough is smooth, about 5 minutes.
From thekitchn.com
See details


WHAT TO SERVE WITH BAO (BUNS): 30 TASTY FILLINGS & SIDES!
Easy Vegan Bao Buns. Delicious Bao Buns are filled with a tasty combo of carrots, onion, garlic, Shitake Mushrooms and Bok Choy. Then, they are pan fried in sesame oil for added flavor. Click here to get the recipe from Marathons & Motivation.
From adumplingthing.com
See details


CRISPY PAN FRIED VEGGIE SHENG JIAN BAO ??? - NOMSS.COM
Jan 10, 2022 · The Bun Filling. Traditional Chinese baozi fillings are typically made with ground pork, and hand-chopping your ground pork is vital to the quality and texture of an epic Chinese pork bun. We use a veggie ground cauliflower crumble to mimic the mouthfeel and sensation for this vegan bao bun filling without pork.
From nomss.com
See details


STEAMED VEGETABLE BUNS - THE WOKS OF LIFE
Jan 25, 2017 · Step 3: Assembling and cooking the vegetable buns. Cut 14 pieces of parchment paper into 3”x3” squares, and set aside. On a clean and lightly floured flat surface, take a dough ball, roll it out from edge to center, rotate, and repeat until it forms a 4-inch circle. The center should be slightly thicker than the edges.
From thewoksoflife.com
See details


HOW TO MAKE BAO BUNS WITH STEP-BY-STEP PHOTOS | EAT ...
Jul 11, 2021 · Homemade Bao Buns. Sadly, back in Zurich, bao buns were nowhere to found in the shops, nor restaurants (and this remains the case in 2019!), so I set about making steamed bao buns using David Chang’s recipe from his cookbook, Momofuku. Over the years, I have fiddled with the recipe somewhat (David Chang’s recipe makes about 50 buns!), and the bao bun recipe below is one which I turn to ...
From eatlittlebird.com
See details


VEGAN BAO BUNS WITH PULLED JACKFRUIT - LAZY CAT KITCHEN
Mar 03, 2017 · Divide the dough into 8 equal pieces and form small balls. Place the balls on a lightly floured surface, cover with a kitchen towel and leave for another 30 min. Using a rolling pin, roll the balls out into ½ cm / ¼” thick oval shapes. Fold each shape in half and insert a square of baking paper between the two halves.
From lazycatkitchen.com
See details


UNIQUE BAO BUN RECIPE - PIN ON BAO BUN MANTOU RECIPES ...
Jan 13, 2022 · Unique Bao Bun Recipe. Here are a number of highest rated Unique Bao Bun Recipe pictures upon internet. We identified it from reliable source. Its submitted by management in the best field. We take this kind of Unique Bao Bun Recipe graphic could possibly be the most trending subject once we allocation it in google gain or facebook.
From media.wcyb.com
See details