BANNOCK RECIPE RECIPES
METIS BANNOCK RECIPE - FOOD.COM
We Metis love our bannock and this is my favourite recipe for it. It's great with soup, or just on it's own with jam or honey.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix flour, baking powder, sugar, and salt.
- Work in the margarine using hands until you make a nice crumble. If you have Olivina margarine in your area, I find this makes for the best bannock.
- Gradually mix in enough milk to make soft but not sticky. Knead.
- Shape into a ball, place on a greased baking sheet, then flatten into a circle about 1 inch thick.
- Bake at 425°F (220°C) for 25 minutes or until lightly browned.
Nutrition Facts : Calories 589, FatContent 25.3, SaturatedFatContent 5.1, CholesterolContent 6.4, SodiumContent 1125.5, CarbohydrateContent 78.7, FiberContent 2.5, SugarContent 3.4, ProteinContent 11.4
NATIVE CREE BANNOCK BREAD RECIPE - FOOD.COM
A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 1 bannock, 8 serving(s)
Number Of Ingredients 6
Steps:
- In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
- Next, add the water and work the ingredients into a dough.
- Now, you have two options: the camp fire or the oven.
- To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
- To cook in an oven, spread the dough out into a 16" square cake pan.
- Bake at 425 degrees for about 20 minutes or until golden brown.
Nutrition Facts : Calories 676.9, FatContent 26.6, SaturatedFatContent 10.2, CholesterolContent 24.3, SodiumContent 1288.4, CarbohydrateContent 99.5, FiberContent 5, SugarContent 24.5, ProteinContent 11.2
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Reviews 5
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Reviews 5
Total Time 10 minutes
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Calories 285 calories per serving
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