BANGKOK NATIVES RECIPES

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BANNOCK RECIPE | ALLRECIPES



Bannock Recipe | Allrecipes image

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.

Provided by Carol

Categories     Bread    Quick Bread Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 1 loaf

Number Of Ingredients 5

3 cups all-purpose flour
1 teaspoon salt
2 tablespoons baking powder
¼ cup butter, melted
1?½ cups water

Steps:

  • Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
  • Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
  • Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 148.9 calories, CarbohydrateContent 24.5 g, CholesterolContent 10.2 mg, FatContent 4.1 g, FiberContent 0.8 g, ProteinContent 3.3 g, SaturatedFatContent 2.5 g, SodiumContent 465.5 mg, SugarContent 0.1 g

NATIVE CREE BANNOCK BREAD RECIPE - FOOD.COM



Native Cree Bannock Bread Recipe - Food.com image

A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 1 bannock, 8 serving(s)

Number Of Ingredients 6

6 cups flour
1 cup lard
3 tablespoons baking powder
1 tablespoon salt
2 cups currants or 2 cups raisins (I used sultanas)
3 1/2 cups water

Steps:

  • In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
  • Next, add the water and work the ingredients into a dough.
  • Now, you have two options: the camp fire or the oven.
  • To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
  • To cook in an oven, spread the dough out into a 16" square cake pan.
  • Bake at 425 degrees for about 20 minutes or until golden brown.

Nutrition Facts : Calories 676.9, FatContent 26.6, SaturatedFatContent 10.2, CholesterolContent 24.3, SodiumContent 1288.4, CarbohydrateContent 99.5, FiberContent 5, SugarContent 24.5, ProteinContent 11.2

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