BANDERILLA FOOD RECIPES

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RAINBOW FRUIT SKEWERS RECIPE - BBC GOOD FOOD



Rainbow fruit skewers recipe - BBC Good Food image

These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.

Provided by Good Food team

Categories     Snack

Total Time 15 minutes

Prep Time 15 minutes

Yield 7

Number Of Ingredients 9

7 raspberries
7 hulled strawberries
7 tangerine segments
7 cubes peeled mango
7 peeled pineapple chunks
7 peeled kiwi fruit chunks
7 green grapes
7 red grapes
14 blueberries

Steps:

  • Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.

Nutrition Facts : Calories 59 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein

RAINBOW FRUIT SKEWERS RECIPE - BBC GOOD FOOD



Rainbow fruit skewers recipe - BBC Good Food image

These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.

Provided by Good Food team

Categories     Snack

Total Time 15 minutes

Prep Time 15 minutes

Yield 7

Number Of Ingredients 9

7 raspberries
7 hulled strawberries
7 tangerine segments
7 cubes peeled mango
7 peeled pineapple chunks
7 peeled kiwi fruit chunks
7 green grapes
7 red grapes
14 blueberries

Steps:

  • Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.

Nutrition Facts : Calories 59 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein

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From en.m.wikipedia.org
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Veracruz (Spanish pronunciation: [beɾakɾus] ()), officially known as Heroica Veracruz, is a major port city and municipal seat for the surrounding municipality of Veracruz on the Gulf of …
From en.m.wikipedia.org
See details


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TAPAS - WIKIPEDIA
The word "tapas" is derived from the Spanish verb tapar, "to cover", a cognate of the English top.. In pre-19th-century Spain tapas were served by posadas, albergues or bodegas, offering meals …
From en.m.wikipedia.org
See details


25 AUTHENTIC SPANISH TAPAS RECIPES TO MAKE AT HOME
Spanish tapas are small plates of food that can easily be shared among your guests and cater to a large range of dietary requirements. There are a wide variety of difficulty levels within our recipes today, so whether you are looking for something easy to prepare or trying to wow your guests, check out our twenty-five Spanish tapas recipes …
From lifefamilyfun.com
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Comal y Canela provides savory Mexican food employing fresh ingredients, traditional cooking methods, age old skills and ancestral culinary techniques.The flavour in our food is the result of …
From comalycanela.com
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MEXICAN SWEET BREADS (PAN DULCE) - MUY BUENO COOKBOOK
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Veracruz (Spanish pronunciation: [beɾakɾus] ()), officially known as Heroica Veracruz, is a major port city and municipal seat for the surrounding municipality of Veracruz on the Gulf of …
From en.m.wikipedia.org
See details


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