BANANA SUGAR RECIPES
SUGAR-FREE BANANA BREAD RECIPE - BBC GOOD FOOD
This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread
Provided by Caroline Hire – Food writer
Categories Afternoon tea, Dessert
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield Cuts into 6 - 8 slices
Number Of Ingredients 10
Steps:
- Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
- Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the ‘wet’ banana mixture into the ‘dry’ flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
- Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
- Children: Drizzle with agave syrup if using.
Nutrition Facts : Calories 214 calories, FatContent 7.6 grams fat, SaturatedFatContent 4.5 grams saturated fat, CarbohydrateContent 31.7 grams carbohydrates, SugarContent 19 grams sugar, FiberContent 3.6 grams fiber, ProteinContent 3.8 grams protein, SodiumContent 0.2 milligram of sodium
BANANA RECIPES - BBC GOOD FOOD
This potassium-rich fruit can be used in sweet and savoury dishes - we have ideas for over-ripe bananas, too.
Provided by Good Food team
Number Of Ingredients 1
More about "banana sugar recipes"
SUGAR-FREE BANANA BREAD RECIPE - BBC GOOD FOOD
This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread
From bbcgoodfood.com
Total Time 40 minutes
Category Afternoon tea, Dessert
Cuisine British
Calories 214 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Afternoon tea, Dessert
Cuisine British
Calories 214 calories per serving
- Children: Drizzle with agave syrup if using.
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