BANANA ROLL BUTT RECIPES

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PEANUT BUTTER-BANANA ROLL-UPS RECIPE | EATINGWELL



Peanut Butter-Banana Roll-Ups Recipe | EatingWell image

These healthy roll-ups with peanut butter and bananas make eating lunch fun! Kids will love the bite-sized version of this sandwich. Try sunflower seed butter as an allergy-friendly alternative.

Provided by Carolyn Casner

Categories     Healthy Vegetarian Sandwich Recipes

Total Time 5 minutes

Number Of Ingredients 4

2 tablespoons smooth natural peanut butter or sunflower seed butter
1 teaspoon honey
1 8-inch whole-wheat flour tortilla, at room temperature
1 medium banana, peeled

Steps:

  • Combine peanut butter and honey in a small bowl. Spread the mixture evenly over tortilla. Place banana on the bottom third of the tortilla; being careful not to tear the tortilla, roll tightly. Slice crosswise into 8 pieces.

Nutrition Facts : Calories 476.3 calories, CarbohydrateContent 63.7 g, FatContent 18.4 g, FiberContent 7.1 g, ProteinContent 12.3 g, SaturatedFatContent 3.1 g, SodiumContent 446.5 mg, SugarContent 24.2 g

YUMMY BANANA CAKE ROLL RECIPE - FOOD.COM



Yummy Banana Cake Roll Recipe - Food.com image

If you’re looking to try something a little different with those overripe bananas sitting in your fruit basket, how about a banana roll? Banana sponge cake spread with a thick cream cheese filling rolled up into one yummy package — what’s not to love?

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 1 Roll, 12-15 serving(s)

Number Of Ingredients 15

3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3 eggs
1 cup sugar
2/3 cup mashed banana (2 medium bananas)
1 teaspoon vanilla extract
powdered sugar, for dusting
1 (8 ounce) package cream cheese, softened
1 cup powdered sugar, sifted
6 tablespoons butter, softened
1/2 teaspoon vanilla extract
1/2 teaspoon banana extract
1/4 cup powdered sugar, for dusting

Steps:

  • Preheat oven to 375 degrees. Grease a 15×10 inch jelly-roll pan; line with parchment paper. Grease and flour paper; set aside. Spread out a clean, thin dish towel on the counter (make sure the towel is larger than your jelly roll pan); sprinkle liberally with powdered sugar (this can be done using a mesh strainer).
  • In a small bowl, whisk together flour, baking powder, baking soda. In a large bowl combine eggs and sugar; beat until thickened. Add bananas and vanilla; beat until well mixed. Stir in flour mixture into egg mixture. Spread batter evenly into prepared pan, easing it carefully to the corners with a spatula.
  • Bake for 13-15 minutes or until center springs back when lightly touched.
  • Immediately loosen cake from edges of pan; invert cake onto the prepared towel. Remove pan; carefully peel off paper. Roll up cake in towel while hot, starting with 10-inch side. Cool completely on wire rack, at least an hour.
  • When cake is almost completely cooled, make the filling: beat cream cheese, powdered sugar, butter, and both extracts in small mixer bowl until smooth.
  • When cake has cooled completely, unroll and spread with filling, then re-roll cake. Wrap rolled cake in plastic wrap then refrigerate at least one hour but overnight is best.
  • To serve, unwrap cake and place on a platter. Sprinkle with powdered sugar if desired, cut into slices.

Nutrition Facts : Calories 288.3, FatContent 13.6, SaturatedFatContent 7.7, CholesterolContent 82.6, SodiumContent 246, CarbohydrateContent 39, FiberContent 0.5, SugarContent 31.2, ProteinContent 3.7

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PEANUT BUTTER-BANANA ROLL-UPS RECIPE | EATINGWELL
These healthy roll-ups with peanut butter and bananas make eating lunch fun! Kids will love the bite-sized version of this sandwich. Try sunflower seed butter as an allergy-friendly alternative.
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Total Time 5 minutes
Category Healthy Vegetarian Sandwich Recipes
Calories 476.3 calories per serving
  • Combine peanut butter and honey in a small bowl. Spread the mixture evenly over tortilla. Place banana on the bottom third of the tortilla; being careful not to tear the tortilla, roll tightly. Slice crosswise into 8 pieces.
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