BANANA PUDDING CALORIES RECIPES

BANANA PUDDING RECIPE | MYRECIPES

Banana Pudding Recipe | MyRecipes image

Banana pudding is a simple Southern classic that has evolved into an all-American favorite. This recipe lightens up the traditional pudding by using low-fat milk, fat-free sweetened condensed milk and reduced-fat cookies.

Provided by MyRecipes

Yield 10 servings (serving size: 3/4 cup)

Number Of Ingredients 10

Ingredients

? cup all-purpose flour
Dash of salt
2?½ cups 1% low-fat milk
1 (14-ounce) can fat-free sweetened condensed milk
2 large egg yolks
2 teaspoons vanilla extract
3 cups sliced ripe banana, divided
45 reduced-fat vanilla wafers, divided
4 large egg whites (at room temperature)
¼ cup sugar

Steps:

Preheat oven to 325°.
Combine flour and salt in a medium saucepan. Gradually add milks and yolks; stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla.
Arrange 1 cup banana slices in bottom of a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 15 wafers on top of pudding. Repeat layers twice, arranging the last 15 wafers around edge of dish. Push cookies into pudding.
Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish. Bake at 325° for 25 minutes or until golden.
Note: Banana Pudding may be a bit soupy when you first remove it from the oven. Let cool at least 30 minutes before serving.

Nutrition Facts : Calories 255 calories, CarbohydrateContent 49.5 g, CholesterolContent 51 mg, FatContent 2.9 g, FiberContent 0.1 g, ProteinContent 7.9 g, SaturatedFatContent 1 g, SodiumContent 155 mg

SKINNY BANANA PUDDING RECIPE - BETTYCROCKER.COM

Skinny Banana Pudding Recipe - BettyCrocker.com image

32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won’t pack on the pounds!

Provided by Betty Crocker Kitchens

Total Time 8 hours 20 minutes

Prep Time 20 minutes

Yield 12

Number Of Ingredients 7

Ingredients

3 cups fat-free (skim) milk
2 boxes (4-serving size each) French vanilla instant pudding and pie filling mix
4 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 container (8 oz) Cool Whip fat-free frozen whipped topping, thawed
48 reduced-fat vanilla wafer cookies
6 small bananas, sliced
Additional banana slices for garnish, if desired

Steps:

In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

Nutrition Facts : FatContent 1/2 , ServingSize 1 Serving, TransFatContent 0 g

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