BANANA PROTIEN POWDER RECIPES
HIGH-PROTEIN BANANA BREAD RECIPE | ALLRECIPES
This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.
Provided by Lynn
Categories Bread Quick Bread Recipes Fruit Bread Recipes Banana Bread Banana Nut Bread Recipes
Yield 1 9x5-inch loaf
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
- Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
- Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 193.2 calories, CarbohydrateContent 31 g, CholesterolContent 0.5 mg, FatContent 5.4 g, FiberContent 3.2 g, ProteinContent 6.9 g, SaturatedFatContent 0.7 g, SodiumContent 187.1 mg, SugarContent 16.2 g
PROTEIN BANANA CAKE RECIPE - HEALTHY BANANA CAKE
Making protein banana cake yourself has never been so easy. With this healthy banana cake recipe it's super light and fast! No sugar added.
Provided by Jonas Zeschke
Categories Cake Gluten-free High-carb High-protein Sugar-free Vegetarian
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 180 °C.
- Separate the egg and add egg whites to the egg whites.
- Beat egg-whites till they are stiff.
- Mash the bananas with a fork or mixer.
- Add oatmeal and protein powder together with the egg yolk to the banana pulp and mix with a blender.
- Fold in the egg-whites.
- Place the finished mix in a lightly greased baking dish or silicone baking dish.
- Bake the cake for about 35 minutes at 160-180 °C.
Nutrition Facts : Calories 145 kcal, ProteinContent 12 g, CarbohydrateContent 22 g, FatContent 2 g, ServingSize 1 serving
10 BEST BANANA PROTEIN POWDER RECIPES | YUMMLY
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From yummly.com
From yummly.com
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10 BEST BANANA BREAD WITH PROTEIN POWDER RECIPES | YUMMLY
Dec 13, 2021 · protein powder, bananas, almond butter, baking powder, salt, vanilla and 6 more Banana Bread L'Antro dell'Alchimista vanilla extract, butter, self rising flour, bananas, milk, eggs and 1 more
From yummly.com
From yummly.com
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BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
Feb 05, 2019 · To make this homemade banana protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, and protein powder – to a blender. Blend until smooth and serve it right away. That’s it! A smoothie is quite possibly the easiest healthy meal to make at home.
From everydayeasyeats.com
From everydayeasyeats.com
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4-INGREDIENT BANANA PROTEIN PANCAKES (& 5 MORE PROTEIN ...
Dec 30, 2019 · Next, add your banana and eggs to a blender or food processor. Blend until smooth. 3. Add the protein powder and rolled oats to the blender and process until smooth. Ensure you add these after the bananas and eggs to prevent the powder from getting stuck at the bottom of the blender (no one likes a crusty blender). 4.
From myprotein.com
From myprotein.com
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BANANA PANCAKES WITH PROTEIN POWDER - ALL INFORMATION ...
Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories.
From therecipes.info
From therecipes.info
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PROTEIN BANANA BREAD RECIPE - THE PROTEIN CHEF
From theproteinchef.co
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HEALTHY BANANA PROTEIN MUFFINS - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
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BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
Feb 05, 2019 · Banana Protein Shake Ingredients. Alright, so let’s talk ingredients. To make this banana protein smoothie recipe, you will need: Protein Powder: This boosts the protein content of your smoothie immensely. If you can, use an organic and natural protein powder that contains no additives, fillers, artificial colors, flavors, sweeteners, or preservatives.
From everydayeasyeats.com
From everydayeasyeats.com
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4-INGREDIENT BANANA PROTEIN PANCAKES (& 5 MORE PROTEIN ...
1. First, pop a non-stick frying pan on a medium heat and leave it to heat up. Medium heat is key here – if it begins to smoke, it’s too hot. 2. Next, add your banana and eggs to a blender or food processor. Blend until smooth. 3. Add the protein powder and rolled oats to the blender and process until smooth.
From myprotein.com
From myprotein.com
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BANANA CHOCOLATE CHIP PROTEIN POWDER CAKE - KINDA HEALTHY ...
Oct 23, 2021 · In a small bowl, add the mashed banana, Greek yogurt, and vanilla. Fully combine. In another bowl, sift the flour, protein powder, and baking soda together. Fully combine. Gently fold in one third of the banana mixture, followed by one third of the flour mixture. Continue adding the rest until fully combined. Remove one third of the banana cake ...
From masonfit.com
From masonfit.com
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BANANA PANCAKES WITH PROTEIN POWDER - ALL INFORMATION ...
Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories.
From therecipes.info
From therecipes.info
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BANANA PROTEIN BALLS EVERYONE LOVES (NO BAKE) - ALL NUTRITIOUS
Jan 03, 2021 · Instructions. Get a bowl and mash the banana. Add in rolled oats, protein powder, peanut butter, honey, chocolate chips, cinnamon, and chia seeds. Scoop out the mixture and roll into 1-inch balls. Store in the refrigerator for at least 2 hours before serving.
From allnutritious.com
From allnutritious.com
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BANANA PROTEIN BALLS RECIPE ? FOOD, WELLNESS, LIFESTYLE ...
Apr 30, 2019 · Instructions: In a medium size bowl, mix the oats, peanut butter, coconut oil, honey and banana. Place the bowl in the fridge for 1 hour. Preheat the oven to 350 degrees F. Roll the batter into balls, and place on parchment paper on a cooking tray. Place in the oven for 8-10 minutes. Optional- melt chocolate for dipping the balls.
From dinemagazine.com
From dinemagazine.com
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PROTEIN COOKIES {ONLY 5 INGREDIENTS} - IFOODREAL.COM
Mar 01, 2021 · Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray. In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter; stir well to combine (batter’s consistency will be runny).
From ifoodreal.com
From ifoodreal.com
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BEST-EVER HIGH PROTEIN BANANA BREAD | NUTRITION IN THE KITCH
Jun 04, 2020 · What Makes This Banana Bread High Protein? Protein powder – Vanilla plant-based protein powder isn’t all created equal though so my suggestion is to stick with a powder that is either brown rice based, (organic) soy based, or pea based for this recipe. You can also use vanilla whey protein powder if dairy is not an issue. Egg whites – Egg whites are a great, affordable source of protein ...
From nutritioninthekitch.com
From nutritioninthekitch.com
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SURPRISING WAYS YOU CAN USE BANANA POWDER ...
May 28, 2020 · Banana protein powder is made from the traditional “cooking” banana, commonly referred to as a “plantain;” musa paradisiaca is a hybrid of a banana and plantain, boasting the extra starch of a plantain while still maintaining some sugars for a slightly sweet flavor.
From community.bulksupplements.com
From community.bulksupplements.com
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OATMEAL BANANA PROTEIN SHAKE RECIPE AND NUTRITION - EAT ...
1/2 cup Oatmeal 60 grams Whey protein powder 1/2 medium (7" to 7-7/8" long) Banana 1 tbsp Flaxseed oil 1 1/2 cup Water Nutrition 546.3 Calories 48.5 g 16.9 g 53.7 g 6.3 g 6.0 mg 1.4 g 111.4 mg 8.2 g 0 g
From eatthismuch.com
From eatthismuch.com
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HIGH-PROTEIN BANANA BREAD RECIPE - CLEAN EATING
1. Preheat oven to 375°F. Grease a 9 x 5-inch loaf pan with oil and dust with flour, tapping out excess. 2. In a large bowl, whisk together all-purpose and almond flours, protein powder, baking powder, cinnamon, salt, baking soda and nutmeg.
From cleaneatingmag.com
From cleaneatingmag.com
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50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
Jul 30, 2021 · High-Protein Foods | Low-Calorie Foods | Low-Carb Foods | Healthy Snacks | Protein Shake Recipes | Protein Pancake Recipes. Dive into these homemade protein shake recipes that taste like dessert but fuel your muscles and your recovery. With flavors covering everything from luxurious chocolate to tangy orange cream to tropical coconut, these protein drinks help you feel good, work hard, and hit ...
From bodybuilding.com
From bodybuilding.com
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CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE RECIPE ...
My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . I don't know what the original version tastes like but if you've got a good protein powder you can skip the honey & cocoa. That's what they do at the gym.
From allrecipes.com
From allrecipes.com
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