BANANA OIL RECIPES

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BANANA PANCAKES RECIPE | BBC GOOD FOOD



Banana pancakes recipe | BBC Good Food image

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast

Provided by Sophie Godwin – Cookery writer

Categories     Breakfast

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield Serves 2 (makes 4)

Number Of Ingredients 7

1 large banana
2 medium eggs, beaten
pinch of baking powder (gluten-free if coeliac)
splash of vanilla extract
1 tsp oil
25g pecans, roughly chopped
125g raspberries

Steps:

  • In a bowl, mash 1 large banana with a fork until it resembles a thick purée.
  • Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.
  • Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.
  • Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.
  • Top the pancakes with 25g roughly chopped pecans and 125g raspberries.

Nutrition Facts : Calories 243 calories, FatContent 15 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 4 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.3 milligram of sodium

BOB EVANS FARMS BANANA NUT BREAD RECIPE | TOP SECRET RECI…



Bob Evans Farms Banana Nut Bread Recipe | Top Secret Reci… image

When I checked out the ingredients for the Banana Nut Bread Loaf—the most popular baked item at Bob Evans Farms—I was surprised to discover that the banana bread has very little real banana in it. In fact, banana is the second-to-last ingredient, just before water. So the banana taste in the loaf appears to come from artificial banana flavoring. But I have to assume that there was once a time when these delicious loaves were made with more real banana, and with real butter instead of the less expensive margarine that is used in the loaves today. And that’s how I crafted this clone. This upgraded recipe calls for old-school wholesome ingredients, and it produces a moist, delicious banana bread loaf that tastes like the real thing—and maybe even a little bit better. So if you like Bob Evans Banana Nut Bread Loaf, you'll love this new recipe hack. Making bread is fun, right? Find more of my copycat recipes for famous bread here. 

Provided by Todd Wilbur

Cook Time 2 hours 0 minutes0S

Nutrition Facts : Calories 161 calories

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BANANA PANCAKES RECIPE | BBC GOOD FOOD
Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast
From bbcgoodfood.com
Total Time 10 minutes
Category Breakfast
Cuisine British
Calories 243 calories per serving
  • Top the pancakes with 25g roughly chopped pecans and 125g raspberries.
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