BANANA OAT MUFFINS GLUTEN FREE RECIPES

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GLUTEN-FREE BANANA MUFFINS - GLUTEN-FREE BAKING



Gluten-Free Banana Muffins - Gluten-Free Baking image

Provided by Elizabeth

Number Of Ingredients 10

2 cups Bob's Red Mill 1:1 Gluten-Free Baking Flour ((9 ounces/ 260 grams))
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup lightly packed dark brown sugar ((5 1/2 ounces/ 155 grams))
3 medium very ripe bananas ((about 15 ounces/ 425 grams))
2 large eggs, whisked ((about 4 ounces; 113 grams))
1/2 cup oil or (1 stick) butter, melted and slightly cooled ((4 ounces; 113 grams))
1/2 cup mini chocolate chips, optional ((3 ounces; 85 grams))
1/2 cup chopped walnuts, optional ((3 ounces, 85 grams))

Steps:

  • Preheat oven to 350 degrees F.. Grease or line 15 standard size muffins cups with paper liners.
  • In a large bowl, mash the bananas with a fork or potato masher. Add brown sugar, oil, and eggs. Add the gluten-free flour, baking powder, baking soda, and salt. Mix until combined. Add chocolate chips and nuts if using. Fill prepared muffin cups halfway with batter.
  • Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool in the pan for 10 minutes; remove from pan and place on a wire rack to cool completely.
  • Store, wrapped, on the counter for up to three days or freeze for up to three months.

CREAM CHEESE-FILLED ALMOND FLOUR BANANA MUFFINS (GLUTEN-…



Cream Cheese-Filled Almond Flour Banana Muffins (Gluten-… image

If you love banana bread, you love these grain free Cream Cheese-Filled Almond Flour Banana Muffins for a delicious gluten-free breakfast.

Provided by Gina

Categories     Breakfast    Dessert

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 12

Number Of Ingredients 11

1 2/3 cups from 3 medium very ripe bananas
1 cup almond flour
1/3 cup coconut flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tbsp butter (softened)
1/3 cup unpacked brown sugar (divided)
2 large eggs
1 tsp vanilla extract
4 ounces reduced fat cream cheese

Steps:

  • Preheat oven to 325°F. Line cupcake tin with liners.
  • Mash bananas in a bowl, set aside.
  • In a medium bowl, combine almond flour, coconut flour, baking powder, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and 1/4 cup of the sugar with an electric mixer.
  • Add eggs, bananas and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
  • Add flour mixture, then blend at low speed until just combined.
  • Mix the cream cheese and remaining sugar.
  • Pour half the batter into muffin pan then add about 2 teaspoons of cream cheese to the center of each muffin and top with the remaining batter; bake on the center rack for 35 to 45 minutes, or until a toothpick inserted in the center comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 149 kcal, FatContent 8.5 g, SaturatedFatContent 2.5 g, CholesterolContent 42 mg, CarbohydrateContent 13.5 g, ProteinContent 5 g, SodiumContent 209.5 mg, FiberContent 3 g, SugarContent 8.5 g

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