BANANA NUT PANCAKES RECIPE - FOOD.COM
This is a recipe that I had an idea for. I made it one morning and it seemed to come out very good. It has a mild flavor, nothing extremely strong. I tried to make it as healthy as I could at the time since the only thing I actually bought to make this recipe was a small pack of chopped pecans.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 3-5 serving(s)
Number Of Ingredients 10
Steps:
- Mix all of the ingredients together in a large bowl, making sure to mash your bananas before adding them into the bowl. Be sure to get all of the lumps from out of the batter, and whip the batter before you are done stirring.
- Heat a non stick skillet on your stove top on high heat. Make sure to spray your skillet with cooking spray really well.
- Once your skillet is hot reduce heat to medium. Using a very large spoon scoop some of the pancake batter from out of the bowl and pour the batter from your spoon onto the hot skillet. Lightly spray the pancake mix in the skillet with cooking spray.
- When your pancake mix in the skillet begins to bubble (shouldn't take long) take a spatula and scoop the pancake up, flipping it over in the skillet so that the other side can cook. Let it sit for more than a few seconds before picking it up with your spatula. If the bottom of the pancake has a light brown (or darker) color to it then it is ready to be removed from the skillet.
- As you remove the pancakes individually from the skillet place them on any kind of plate, adding a little butter to each one (optional, of course).
- Serve warm with syrup or jelly/jam, etc.
- Optional: Cut small slices of bananas to place on top of the pancakes when you serve them. You can also top them off with nuts of your choice.
- Note: These pancakes "can" be reheated if there are any left over. It is possible that these could be freezed in your freezer also.
Nutrition Facts : Calories 343.8, FatContent 20.6, SaturatedFatContent 1.9, CholesterolContent 1.6, SodiumContent 87.3, CarbohydrateContent 34, FiberContent 6.5, SugarContent 15.5, ProteinContent 8.6
BANANA NUT PANCAKES RECIPE: HOW TO MAKE IT
I enjoy these versatile banana nut pancakes. Besides being a satisfying breakfast, they can be a deliciously different dessert. —Diane Hixon, Niceville, Florida
Provided by Taste of Home
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 9 pancakes.
Number Of Ingredients 10
Steps:
- In a small bowl, beat cream cheese until smooth. Mix in whipped topping (mixture will be stiff); set aside. , In a large bowl, combine pancake mix and sugar. Beat the egg, milk and oil; add to pancake mix and mix well. Fold in banana and pecans. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Serve with cream cheese topping and, if desired, bananas and pecans.
Nutrition Facts : Calories 543 calories, FatContent 34g fat (12g saturated fat), CholesterolContent 110mg cholesterol, SodiumContent 624mg sodium, CarbohydrateContent 50g carbohydrate (23g sugars, FiberContent 5g fiber), ProteinContent 12g protein.
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