BANANA KETCHUP RECIPE RECIPES

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BANANA KETCHUP RECIPE - FOOD.COM



Banana Ketchup Recipe - Food.com image

This looks really cool, and a better alternative to HFCS-laden tomato ketchups on the market these days! It's a bit labor intensive though. From my Pacific Islands e-cookbook. I think Splenda or Sun Crystals would work in place of the sugar and that cutting it should be fine if you're watching sugar intake-- but I'm posting it as written.

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 113 tablespoons, 113 serving(s)

Number Of Ingredients 11

6 ripe cooking bananas
2 medium onions, finely chopped (or 2/3 cup if you use the frozen prechopped kind)
2 small hot peppers, finely chopped (or 1/4 tsp ground red cayanne)
1 teaspoon salt
1 cup distilled white vinegar
1 cup sugar
1 tablespoon cinnamon
1 tablespoon allspice
1 dash ground clove
water, as needed
red food coloring

Steps:

  • Boil the bananas until soft and can mash easily. Peel and mash them up, or puree in a blender.
  • Make a syrup out of the vinegar, sugar, cinnamon, allspice, and clove.
  • Combine the mashed bananas (should be about 2 cups worth) with the onions, pepper, salt, and vinegar syrup.
  • Carefully heat in a heavy-bottom saucepan until the onions soften, stirring often. Add red food coloring to make it look more like commercial ketchup, about a teaspoon or so. Beet juice makes a nice natural colorant if you don't want to use commercial dyes.
  • Wait for the mixture to cool off a bit after the onions get soft then mash up in a blender or food processor for a smooth ketchup-like consistency. You may have to run it through 2-3 times to get a nice smoothness.
  • If it gets too thick, add some water.
  • Heat the ketchup again, to a simmering point and pack into sterilized bottles with 1/2 inch of give at the top, while still hot.
  • Pasteurize by immersing the bottles in a large pot of boiling water for 5 minutes.

Nutrition Facts : Calories 14.2, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 20.9, CarbohydrateContent 3.6, FiberContent 0.2, SugarContent 2.7, ProteinContent 0.1

BANANA-MANGO KETCHUP RECIPE - CHRIS SCHLESINGER, JOHN ...



Banana-Mango Ketchup Recipe - Chris Schlesinger, John ... image

Use with any kind of beefsteak, pork, Italian sausage, kielbasa, chicken.Plus: More Grilling Recipes and Tips

Provided by Chris Schlesinger

Yield MAKES ABOUT 3 CUPS

Number Of Ingredients 10

1 tablespoon vegetable oil
1 medium onion, finely chopped
1 pound very ripe bananas, broken into 1-inch pieces
1 ripe mango, peeled and cut into 1/4 -inch dice
1/4 cup fresh orange juice
1 tablespoon light brown sugar
1 1/2 teaspoons curry powder
Salt and freshly ground pepper
1 tablespoon white wine vinegar
About 1/3 cup fresh lime juice

Steps:

  • Heat the vegetable oil in a nonreactive medium saucepan. Add the onion and cook over moderate heat, stirring, until translucent, about 7 minutes. Add the bananas and cook, stirring occasionally, for 5 minutes. Add the mango, orange juice, brown sugar, curry powder and season with salt and pepper. Cook, stirring, until thickened, about 5 more minutes. Remove from the heat and stir in the vinegar and 1/3 cup of the lime juice, adding more to taste. Serve warm or at room temperature.

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BANANA KETCHUP RECIPE - FOOD.COM
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BANANA KETCHUP RECIPE - FOOD.COM
Boil the bananas until soft and can mash easily. Peel and mash them up, or puree in a blender. Make a syrup out of the vinegar, sugar, cinnamon, allspice, and clove. Combine the mashed bananas (should be about 2 cups worth) with the onions, pepper, salt, and vinegar syrup. Carefully heat in a heavy-bottom saucepan until the onions soften ...
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