BANANA BREAD OAT FLOUR RECIPES

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BANANA OAT PANCAKES RECIPE: HOW TO MAKE IT



Banana Oat Pancakes Recipe: How to Make It image

I concocted these fluffy banana oatmeal pancakes using a muffin recipe. We love them topped with strawberry jam for breakfast, supper or even just snacking. They're delicious drizzled with maple syrup, too. —Janie Obermier, St. Joseph, Missouri

Provided by Taste of Home

Categories     Breakfast

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 1 dozen.

Number Of Ingredients 11

1-1/3 cups all-purpose flour
3/4 cup old-fashioned oats
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1 large egg
1-1/3 cups 2% milk
1 cup mashed ripe banana
2 tablespoons canola oil
Maple syrup
Banana slices, optional

Steps:

  • In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Serve with syrup and, if desired, banana slices.

Nutrition Facts : Calories 261 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 198mg sodium, CarbohydrateContent 41g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 7g protein.

BANANA BREAD | RECIPES | WW USA - WEIGHT WATCHERS



Banana Bread | Recipes | WW USA - Weight Watchers image

Moist and rich, this banana bread makes a great breakfast or snack that you and your loved ones won't be able to get enough of. It's the best way to use up bananas that you think are about to go bad; there's definitely no need to waste them. The combination of all-purpose flour and whole-wheat flour give the bread the best texture while imparting a delightful nutty flavor. The chopped walnuts are a crunchy treat as well, but feel free to omit them if you don't particularly want them in your bread. You can enjoy it plain or toasted with some reduced-fat cream cheese smeared on each slice.

Provided by WEIGHTWATCHERS.COM

Categories     

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 18 servings

Number Of Ingredients 12

3 spray(s) Cooking spray
5 large Banana(s) very ripe
1 cup(s) Whole wheat flour
1 cup(s) All-purpose flour
2 tsp Baking powder
1 tsp Baking soda
0.5 tsp Sea salt
5 tsp Unsalted butter at room temperature
0.5 cup(s) Packed light brown sugar
1 large egg(s) Egg(s) at room temperature
0.25 cup(s) Fat free skim milk at room temperature
0.5 cup(s) Chopped walnuts

Steps:

  • Preheat oven to 350°F. Coat a large loaf pan with cooking spray.
  • Peel and mash 3 bananas. Peel and cut 2 bananas into small chunks. Set both aside.
  • In a large bowl, sift together both types of flour, baking powder, baking soda and salt; set aside.
  • In another large bowl, using an electric mixer, combine butter and sugar until light and fluffy. Add egg; beat to incorporate.
  • Alternating in batches, add mashed bananas, flour mixture and milk to bowl with butter mixture. Combine well but do not over beat; fold in walnuts and banana chunks.
  • Turn batter into prepared pan; bake until a tester inserted in center of bread comes out clean, about 1 hour. Cool in pan for 15 minutes and then turn out onto a wire rack to cool more. Cut into 18 slices. Yields 1 slice per serving.

Nutrition Facts : Calories 87 kcal

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