BANANA BRAN MUFFINS RECIPE RECIPES

BANANA-BRAN MUFFINS RECIPE - EATINGWELL

Banana-Bran Muffins Recipe - EatingWell image

By the end of the week, any bananas left in the fruit bowl are past their prime--just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.

Provided by Patsy Jamieson

Total Time 1 hours 0 minutes

Number Of Ingredients 15

Ingredients

2 large eggs
⅔ cup packed light brown sugar
1 cup mashed ripe bananas, (2 medium)
1 cup buttermilk, (see Ingredient notes)
1 cup unprocessed wheat bran, (see Ingredient notes)
¼ cup canola oil
1 teaspoon vanilla extract
1 cup whole-wheat flour
¾ cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
1/2 cup chocolate chips, (optional)
1/3 cup chopped walnuts, (optional)

Steps:

Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray.
Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, buttermilk, wheat bran, oil and vanilla.
Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in chocolate chips, if using. Scoop the batter into the prepared muffin cups (they'll be quite full). Sprinkle with walnuts, if using.
Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.

Nutrition Facts : Calories 199.9 calories, CarbohydrateContent 34.1 g, CholesterolContent 31.8 mg, FatContent 6.2 g, FiberContent 3.9 g, ProteinContent 4.8 g, SaturatedFatContent 0.8 g, SodiumContent 216.6 mg, SugarContent 15.4 g

BANANA MUFFINS II RECIPE | ALLRECIPES

Banana Muffins II Recipe | Allrecipes image

These delicious banana muffins are easy for kids to make.

Provided by ABI_GODFREY

Categories Banana Muffins

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 12 muffins, or 48 mini muffins

Number Of Ingredients 8

Ingredients

1 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
3 large bananas, mashed
¾ cup white sugar
1 egg
⅓ cup butter, melted

Steps:

Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.
Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans.
Bake in preheated oven. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.

Nutrition Facts : Calories 186.8 calories, CarbohydrateContent 32.3 g, CholesterolContent 29.1 mg, FatContent 5.8 g, FiberContent 1.3 g, ProteinContent 2.6 g, SaturatedFatContent 3.4 g, SodiumContent 274.6 mg, SugarContent 16.7 g

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