BAN MIAN RECIPE RECIPES

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BAN MIAN (HANDMADE NOODLES) – KITCHEN (MIS)ADVENTURES



Ban Mian (Handmade Noodles) – Kitchen (Mis)Adventures image

Ban Mian (Handmade Noodles)

Total Time 2 hours 15 minutes

Prep Time 2 hours 0 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 14

NOODLES
100 g plain flour
100 g semolina flour (or plain flour)
100 ml water
2 g salt
INGREDIENTS
1.20 l water
2 Knorr chicken stock cubes
2 bunches baby bok choy
100 g minced pork (seasoned with 1/2 tsp cornstarch and a pinch of salt & pepper)
30 g anchovies
2 large eggs
pepper (to taste)
salt (if needed)

Steps:

  • DIRECTIONS
  • Knead plain flour, semolina flour, water and salt together into a dough (for about 5 minutes). Let the dough rest for 1 to 2 hours, covered with a cling film so it won't dry out. At this point, the dough won't be very smooth but after resting, it will smoothen out.
  • After resting, remove the cling film. Cut the dough into 2 pieces, then roll out each piece into a thin rectangular sheet using a rolling pin. Roll as thinly as possible so the noodles won't taste dough-y. Fold the sheet of dough into halves or thirds then slice the dough into strips of your desired width. Repeat for the other piece of dough.
  • Extend the strips, pulling gently on each strip to make it thinner. The noodles should be slightly elastic.
  • Season the minced pork with 1/2 tsp of cornstarch, and a pinch of salt and pepper.
  • Bring a pot of water to a boil and cook the noodles. Strain the noodles and place in 2 separate bowls.
  • Using the same pot, bring 1.2 litres of water to a boil and add in 2 chicken stock cubes. Add in minced pork and baby bok choy and cook for 1-2 minutes. Lastly, add in eggs and cook for 30 seconds. Pour the soup and ingredients into the 2 bowls, over the noodles.
  • Meanwhile, deep fry anchovies in oil until crispy and browned. Garnish noodles with fried anchovies.

Nutrition Facts : Calories 0, CarbohydrateContent , CholesterolContent , FatContent , FiberContent , ProteinContent , SaturatedFatContent , ServingSize , SodiumContent , SugarContent , TransFatContent

PAN MEE RECIPE – HAKKA MEE HOON KUEH - 3THANWONG



Pan Mee Recipe – Hakka Mee Hoon Kueh - 3thanWong image

Be sure to use good quality anchovies as the cheap ones usually smell overly fishy. Try this Pan Mee recipe in 3 different variations of noodle - thin, thick, and hand-torn.

Provided by Ethan Wong

Categories     Breakfast    Main Course

Total Time 90 minutes

Prep Time 30 minutes

Cook Time 60 minutes

Yield 2

Number Of Ingredients 14

200 g Salt-Preserved Chinese Kohlrabi
20 g Dried Anchovies
5 liter Water
1/2 tbsp Salt
400 g Egg Noodle
20 g Dried Anchovies
100 g Minced Meat
1 tbsp Soy Sauce
1/2 tsp Salt
1 tsp Sugar
4 cloves Garlic
15 g Dried Wood Ear Fungus
200 g Baby Spinach
3 tbsp Cooking Oil

Steps:

  • To make the Broth
  • Preparation
  • Cooking
  • Plating

Nutrition Facts : Calories 1126 kcal, CarbohydrateContent 151 g, ProteinContent 41 g, FatContent 40 g, SaturatedFatContent 8 g, CholesterolContent 204 mg, SodiumContent 3109 mg, FiberContent 9 g, SugarContent 6 g, ServingSize 1 serving

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