BAMBOO SHOOTS VEGETABLE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "bamboo shoots vegetable recipes"

VEGETABLE AND TOFU STIR-FRY RECIPE | ALLRECIPES



Vegetable and Tofu Stir-fry Recipe | Allrecipes image

This is a really delicious and healthy recipe. The sauce is what makes this recipe extra delicious! We make it at least once a week. You can substitute and add whatever vegetables you like.

Provided by BANSREEPARIKH

Categories     World Cuisine    Asian

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 20

1 tablespoon vegetable oil
½ medium onion, sliced
2 cloves garlic, finely chopped
1 tablespoon fresh ginger root, finely chopped
1 (16 ounce) package tofu, drained and cut into cubes
½ cup water
4 tablespoons rice wine vinegar
2 tablespoons honey
2 tablespoons soy sauce
2 teaspoons cornstarch dissolved in
2 tablespoons water
1 carrot, peeled and sliced
1 green bell pepper, seeded and cut into strips
1 cup baby corn, drained and cut into pieces
1 small head bok choy, chopped
2 cups fresh mushrooms, chopped
1?¼ cups bean sprouts
1 cup bamboo shoots, drained and chopped
½ teaspoon crushed red pepper
2 medium green onions, thinly sliced diagonally

Steps:

  • In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute. Stir in garlic and ginger, and cook for 30 seconds. Stir in tofu, and cook until golden brown
  • Stir in carrots, bell pepper and baby corn, cooking for 2 minutes. Stir in bok choy, mushrooms, bean sprouts, bamboo shoots, and crushed red pepper, and heat through. Remove from heat.
  • In a small saucepan, combine water, rice wine vinegar, honey, and soy sauce, and bring to a simmer. Cook for two minutes, then stir in cornstarch and water mixture. Simmer until sauce thickens. Pour sauce over vegetables and tofu. Garnish with scallions.

Nutrition Facts : Calories 215.1 calories, CarbohydrateContent 24 g, FatContent 9.4 g, FiberContent 6.2 g, ProteinContent 13.6 g, SaturatedFatContent 1.4 g, SodiumContent 507 mg, SugarContent 15.4 g

BAMBOO SHOOTS NUTRITION, BENEFITS, RECIPES AND HOW TO GROW ...
16/4/2020 · Bamboo shoots in Chinese food are also often used to add texture to soups and stews. They are even used to make menma, which is a Japanese condiment that is made from bamboo shoots that have been dried and fermented. The bamboo shoots taste is mild, earthy and slightly nutty.
From draxe.com
See details


BAMBOO SHOOT - WIKIPEDIA
Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including Bambusa vulgaris and Phyllostachys edulis.They are used as vegetables in numerous Asian dishes and broths. They are sold in various processed shapes, and are available in fresh, dried, and canned versions. Raw bamboo shoots contain cyanogenic glycosides, natural ...
From en.wikipedia.org
See details


BAMBOO - WIKIPEDIA
Other recipes using bamboo shoots are sayur lodeh (mixed vegetables in coconut milk) and lun pia (sometimes written lumpia: fried wrapped bamboo shoots with vegetables). The shoots of some species contain toxins that need to be leached or boiled out before they can be eaten safely.
From en.wikipedia.org
See details


A VARIETY OF CHINESE VEGETABLES - THE SPRUCE EATS
10/2/2021 · Stir-fried mushrooms and bamboo shoots, as well as spicy hoisin stir-fried pork, are both good recipes to try, as is a healthy spinach soup with tofu. Continue to 8 of 19 below. 08 of 19
From thespruceeats.com
See details


RECIPES | HUHOT MONGOLIAN GRILL
Bamboo Shoots; Cabbage; Carrots; Jalapenos; Mushrooms; Chinese Noodles; 2 Ladles of Khan's Favorite™ 2 Ladles of Five Village Fire Szechuan® 2 Ladles of Garlic Chili Sauce; ½ Ladle of Hot Chili Oil
From huhot.com
See details


SPICY BAMBOO SHOOT SALAD - THE WOKS OF LIFE
12/12/2021 · Tearing the bamboo shoots is quite easy, as they’re quite tender out of the package. Don’t skip this step! Ok, on to the recipe! Spicy Bamboo Shoot Salad: Recipe Instructions. Tear the bamboo shoots into small strips with your hands.
From thewoksoflife.com
See details


FILIPINO VEGETABLE RECIPES
22/2/2014 · The Filipino Vegetable recipes here are your reference for favorites like Lumpia, Chopsuey, Pinakbet and Laing and a whole lot more. In our household, the vegetable dishes are usually to complement a meat and a seafood course. They're served as a side rather than a main dish.
From filipino-food-recipes.com
See details


CHICKEN THAI RED CURRY RECIPE - BBC FOOD
Reduce the heat to low and add the chicken, bamboo shoots, reserved coconut milk, lime leaves (or lemon zest), fish sauce, tamarind paste (or lemon juice) and the palm sugar (or brown sugar). Stir ...
From bbc.co.uk
See details


HOW TO COOK & USE ROOT VEGETABLES + 7 ROOT VEGETABLE RECIPES
23/12/2020 · Root vegetables often make a cameo appearance on holiday tables. But for the rest of the year, out of sight can mean out of mind — and out of mouth. It’s time for these versatile, delicious, and nutritional powerhouses to come out of the ground and into the spotlight. In this article, we’ll look at the amazing variety of root vegetables, and explore many ways to get them into your meals.
From foodrevolution.org
See details


LIFEAFTER FOOD RECIPES AND INGREDIENTS - TOUCH, TAP, PLAY
11/5/2021 · Sautéed Bamboo Shoots and Meat: 1 Bamboo Shoots + 1 Pepper + 1 Meat + 1 Cooking Oil: Shredded Pork Knuckle Jelly: 2 Meat + 1 Cooking Oil + 1 Sauce: Strawberry Jelly: 2 Strawberry + 1 Milk + 1 Ice: Sweet & Spicy Meatballs: 2 Meat + 1 Honey + 1 Cayenne Pepper: Tri-color Shrimp: 1 Cucumber + 1 Carrot + 1 Shrimp + 1 Leek, ginger, garlic: Vegetable ...
From touchtapplay.com
See details


CANNED VEGETABLE RECIPES | ALLRECIPES
A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.
From allrecipes.com
See details


VEGETARIAN SPRING ROLLS RECIPE - BBC FOOD
Tip in the mushrooms, bamboo shoots and water chestnuts. Stir-fry for 1–2 minutes, season with 1 tablespoon of the soy sauce and the five-spice powder. Add a small splash of water around the ...
From bbc.co.uk
See details


CHINESE RECIPES: AUTHENTIC DISHES FROM CHINA & TAIWAN ...
Bamboo and Pork Soup This simple Chinese three-ingredient soup is a traditional homestyle favourite in Taiwan. All you need is bamboo shoots, pork chops and chicken stock. ... Vegetable Recipes. Stir-fried Water Spinach Water spinach is one of the great vegetable staples of Taiwan and southern China.
From eatingchina.com
See details


PINAKBET RECIPE - FOXY FOLKSY PINOY RECIPES
30/10/2021 · Pinakbet or Pakbet is a Filipino vegetable dish that is flavorful as it is colorful. A medley of local vegetables like squash, eggplant, okra, yard-long beans, and bitter melon. Pork, shrimp paste, and tomatoes are used to give it its distinctive taste.. This Pinakbet recipe was originally published in 2016.
From foxyfolksy.com
See details


10 BEST JAPANESE RAMEN RECIPES | YUMMLY
24/12/2021 · nori, green onion, egg, sugar, bamboo shoots, soy sauce, canned corn and 3 more Leftover Turkey Spicy Miso Ramen Cooking with a wallflower kale, large garlic cloves, granulated sugar, salt, turkey, corn kernels and 10 more
From yummly.com
See details


VEGETABLE STIR-FRY SAUCE WITH CHINESE SEASONINGS
13/4/2021 · A vegetable stir-fry is only as good as its sauce, so it is important to prepare one with the right balance of ingredients. This vegetable stir-fry includes oyster sauce, rice wine, sugar, and chicken broth, and is thickened by a cornstarch slurry.
From thespruceeats.com
See details


HARVEST TO TABLE - A PRACTICAL GUIDE TO FOOD IN THE GARDEN ...
A practical guide to food in the garden and market. Chamomile flowers are used to make tea. Chamomile tea has a fresh, clean flavor that is immediately soothing.
From harvesttotable.com
See details


THAI RECIPES - THAITABLE.COM
These recipes have successfully taught millions of westerners, expatriates and Thai students abroad how to cook Thai food so that it tastes like food from home. While each of these Thai recipes originated from our families, the Bankgok restaurants or foodcarts we love and the Thai cooks we respect, we have put them through rigorous testing prior to publishing.
From thaitable.com
See details


PEGAN DIET FOOD GROCERY LIST - RECIPES, PARTY FOOD ...
11/12/2018 · This pegan diet food list is your ultimate guide to everything you can and can't eat when you go pegan — plus the foods you're allowed to spring for every once in a while. Keep it with you ...
From delish.com
See details