BAMBOO SHOOTS CALORIES RECIPES
PORK AND BAMBOO SHOOTS RECIPE | ALLRECIPES
Bamboo shoots pepped up with pork and spices.
Provided by rachel
Categories World Cuisine Asian Chinese
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon peanut oil in a wok set over medium heat. Add the bamboo shoots to the pan; stir-fry until dry and fragrant, about 3 minutes. Remove from wok and reserve.
- Increase temperature to high, and pour in the remaining peanut oil. Quickly fry the garlic, red chile, and red pepper flakes in the hot oil until fragrant. Stir in the pork, and continue to stir-fry until it is cooked through. Pour in the wine; season with salt to taste.
- Return the bamboo shoots to the wok, and heat until sizzly. Stir in the rice vinegar, soy sauce, chicken broth, and additional salt to taste. Cook and stir for 1 to 2 minutes to allow the flavor to penetrate the bamboo shoots. At the end of cooking, stir in green onions. Remove wok from heat; stir in sesame oil before serving.
Nutrition Facts : Calories 352.8 calories, CarbohydrateContent 11.9 g, CholesterolContent 27.3 mg, FatContent 29.7 g, FiberContent 3.9 g, ProteinContent 12.3 g, SaturatedFatContent 6.2 g, SodiumContent 340.1 mg, SugarContent 5.5 g
MENMA (SEASONED BAMBOO SHOOTS) FOR RAMEN RECIPE | SIDECHEF
Menma (Seasoned Bamboo Shoots) is a classic Japanese ramen topping but can also be enjoyed as a snack. Slightly crunchy and extremely flavorful.
Provided by Wok & Skillet
Categories Keto Pescatarian Low-Carb Easy Quick and Easy Quick Nut-Free Dairy-Free Shellfish-Free Gluten-Free Egg-Free Soy-Free Stove Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free
Total Time 2400S
Yield 6
Number Of Ingredients 5
Steps:
- Combine the Bamboo Shoots (1/2 cup), Water (2 cup), Teriyaki Sauce (1/2 cup) and Mirin (1/4 cup) in a medium saucepan.
- Bring to a boil over medium-high heat, add the Bonito Flakes (1 handful), then reduce the heat and simmer for 25 minutes.
- Remove from the heat and let cool. Transfer the menma and its seasoning liquid into an airtight container and refrigerate overnight before using.
- Store in the container with the liquid in the refrigerator for up to a week.
Nutrition Facts : Calories 8 calories, ProteinContent 0.4 g, FatContent 0.0 g, CarbohydrateContent 1.5 g, FiberContent 0.1 g, SugarContent 1.3 g, SodiumContent 163.9 mg, SaturatedFatContent 0.0 g, TransFatContent 0 g, CholesterolContent 0.1 mg, UnsaturatedFatContent 0.0 g
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