BALSAMIC VINEGAR RATINGS RECIPES

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BALSAMIC MARINADE RECIPE | EATINGWELL



Balsamic Marinade Recipe | EatingWell image

Sweet-tart balsamic vinegar spiked with garlic and Italian seasoning makes a fast and flavorful marinade for just about anything you're inspired to grill for dinner.

Provided by EatingWell Test Kitchen

Categories     Diabetic Low-Carb Vegetarian Recipes

Total Time 5 minutes

Number Of Ingredients 6

¼ cup extra-virgin olive oil
¼ cup balsamic vinegar
2 cloves garlic, minced
1 tablespoon Italian seasoning
1 teaspoon salt
½ teaspoon freshly ground pepper

Steps:

  • Whisk oil, vinegar, garlic, Italian seasoning, salt and pepper in a bowl until well combined.

Nutrition Facts : Calories 23.8 calories, CarbohydrateContent 0.6 g, FatContent 2.3 g, SaturatedFatContent 0.3 g, SodiumContent 97.6 mg, SugarContent 0.4 g

CHICKEN BREASTS WITH BALSAMIC VINEGAR AND GARLIC RECIPE ...



Chicken Breasts with Balsamic Vinegar and Garlic Recipe ... image

This is a quick, easy and impressive gourmet dish. Goes great with roasted new potatoes.

Provided by colleenlora

Categories     Meat and Poultry    Chicken    Breast    Skillet

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 11

4 skinless, boneless chicken breasts
salt and pepper to taste
¾ pound fresh mushrooms, sliced
2 tablespoons all-purpose flour
2 tablespoons olive oil
6 cloves garlic
¼ cup balsamic vinegar
¾ cup chicken broth
1 bay leaf
¼ teaspoon dried thyme
1 tablespoon butter

Steps:

  • Season the chicken with salt and pepper. Rinse the mushrooms and pat dry. Season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. Heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
  • Add the garlic. Turn the chicken breasts and scatter the mushrooms over them. Continue frying, shaking the skillet and stirring the mushrooms. Cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. Cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
  • Transfer the chicken to a warm serving platter and cover with foil. Set aside. Continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. Swirl in the butter or margarine and discard the bay leaf. Pour this mushroom sauce mixture over the chicken and serve.

Nutrition Facts : Calories 267.5 calories, CarbohydrateContent 9.9 g, CholesterolContent 77 mg, FatContent 11.6 g, FiberContent 1.1 g, ProteinContent 30.9 g, SaturatedFatContent 3.2 g, SodiumContent 286.3 mg, SugarContent 3.9 g

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