BALSAMIC CHICKEN RECIPE | ALLRECIPES
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
Provided by SHERRYLYNN2
Categories World Cuisine European Italian
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
Nutrition Facts : Calories 194.1 calories, CarbohydrateContent 9.8 g, CholesterolContent 65.8 mg, FatContent 4.9 g, FiberContent 0.2 g, ProteinContent 26.4 g, SaturatedFatContent 0.9 g, SodiumContent 79.1 mg, SugarContent 9.2 g
BALSAMIC MARINATED CHICKEN RECIPE | EATINGWELL
Sweet-tart balsamic vinegar spiked with garlic and Italian seasoning makes a fast and flavorful marinade for chicken. Serve with sliced tomatoes and grilled eggplant slices.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Breast Recipes
Total Time 1 hours 25 minutes
Number Of Ingredients 7
Steps:
- Whisk oil, vinegar, garlic, Italian seasoning, salt and pepper in a bowl until well combined.
- Place chicken in a shallow dish or 1-gallon sealable plastic bag. Add the marinade and refrigerate for at least 1 hour and up to 12 hours. Remove from the marinade and pat dry.
- Preheat grill to medium-high or position a rack in upper third of oven and preheat broiler.
- To grill: Oil the grill rack (see Tip). Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 8 minutes per side.
- To broil: Line a broiler pan (or baking sheet) with foil and coat with cooking spray. Place the chicken on the foil. Broil, watching carefully and turning at least once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 10 to 15 minutes total.
Nutrition Facts : Calories 169.3 calories, CarbohydrateContent 1.1 g, CholesterolContent 62.7 mg, FatContent 7.3 g, ProteinContent 22.9 g, SaturatedFatContent 1.4 g, SodiumContent 249.7 mg, SugarContent 0.8 g
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BALSAMIC CHICKEN RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.3
Total Time 45 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 194.1 calories per serving
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
BALSAMIC MARINATED CHICKEN RECIPE | EATINGWELL
From eatingwell.com
Reviews 4.7
Total Time 1 hours 25 minutes
Category Healthy Chicken Breast Recipes
Calories 169.3 calories per serving
- To broil: Line a broiler pan (or baking sheet) with foil and coat with cooking spray. Place the chicken on the foil. Broil, watching carefully and turning at least once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 10 to 15 minutes total.
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Reviews 4.8
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Calories 160.9 calories per serving
- Drain the chicken, reserving marinade. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 7 minutes, brushing occasionally with reserved marinade. Turn chicken; brush again with marinade. Discard any remaining marinade. Grill for 5 to 8 minutes more or until chicken is tender and no longer pink (165 degrees F). If desired, garnish with thyme sprigs.
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