BALSAMIC VINEGAR CHICKEN MARINADE RECIPES

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BALSAMIC CHICKEN RECIPE | ALLRECIPES



Balsamic Chicken Recipe | Allrecipes image

A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.

Provided by SHERRYLYNN2

Categories     World Cuisine    European    Italian

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

? cup balsamic vinegar
½ cup chicken broth
2 tablespoons white sugar
1 clove garlic, minced
1 teaspoon dried Italian herb seasoning
4 skinless, boneless chicken breast halves
1 tablespoon olive oil

Steps:

  • Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
  • Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.

Nutrition Facts : Calories 194.1 calories, CarbohydrateContent 9.8 g, CholesterolContent 65.8 mg, FatContent 4.9 g, FiberContent 0.2 g, ProteinContent 26.4 g, SaturatedFatContent 0.9 g, SodiumContent 79.1 mg, SugarContent 9.2 g

BALSAMIC MARINATED CHICKEN RECIPE | EATINGWELL



Balsamic Marinated Chicken Recipe | EatingWell image

Sweet-tart balsamic vinegar spiked with garlic and Italian seasoning makes a fast and flavorful marinade for chicken. Serve with sliced tomatoes and grilled eggplant slices.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Breast Recipes

Total Time 1 hours 25 minutes

Number Of Ingredients 7

¼ cup extra-virgin olive oil
¼ cup balsamic vinegar
2 cloves garlic, minced
1 tablespoon Italian seasoning
1 teaspoon salt
½ teaspoon freshly ground pepper
1-1 1/4 pounds boneless, skinless chicken breast (see Note)

Steps:

  • Whisk oil, vinegar, garlic, Italian seasoning, salt and pepper in a bowl until well combined.
  • Place chicken in a shallow dish or 1-gallon sealable plastic bag. Add the marinade and refrigerate for at least 1 hour and up to 12 hours. Remove from the marinade and pat dry.
  • Preheat grill to medium-high or position a rack in upper third of oven and preheat broiler.
  • To grill: Oil the grill rack (see Tip). Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 8 minutes per side.
  • To broil: Line a broiler pan (or baking sheet) with foil and coat with cooking spray. Place the chicken on the foil. Broil, watching carefully and turning at least once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 10 to 15 minutes total.

Nutrition Facts : Calories 169.3 calories, CarbohydrateContent 1.1 g, CholesterolContent 62.7 mg, FatContent 7.3 g, ProteinContent 22.9 g, SaturatedFatContent 1.4 g, SodiumContent 249.7 mg, SugarContent 0.8 g

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BALSAMIC CHICKEN RECIPE | ALLRECIPES
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
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Reviews 4.3
Total Time 45 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 194.1 calories per serving
  • Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
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