BAKING MUG RECIPES

Name: Vegan mug cake
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 3 tbsp dairy-free milk , we used oat milk; pinch lemon zest; 1 tsp lemon juice; 1 tbsp sunflower oil; 4 tbsp self-raising flour; 2 tbsp caster sugar; pinch bicarbonate of soda; 4 fresh or frozen raspberries; coconut cream or dairy-free ice cream

VEGAN MUG CAKE RECIPE | BBC GOOD FOOD

Vegan mug cake recipe | BBC Good Food image

Bake a simple vegan mug cake in the microwave – you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream

Provided by Miriam Nice

Categories Dessert, Treat

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 1

Number Of Ingredients 9

Ingredients

3 tbsp dairy-free milk , we used oat milk
pinch lemon zest
1 tsp lemon juice
1 tbsp sunflower oil
4 tbsp self-raising flour
2 tbsp caster sugar
pinch bicarbonate of soda
4 fresh or frozen raspberries
coconut cream or dairy-free ice cream

Steps:

Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.

Nutrition Facts : Calories 576 calories, FatContent 13 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 104 grams carbohydrates, SugarContent 43 grams sugar, FiberContent 4 grams fiber, ProteinContent 8 grams protein, SodiumContent 1.4 milligram of sodium

VEGAN MUG CAKE RECIPE | BBC GOOD FOOD

Vegan mug cake recipe | BBC Good Food image

Bake a simple vegan mug cake in the microwave – you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream

Provided by Miriam Nice

Categories Dessert, Treat

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 1

Number Of Ingredients 9

Ingredients

3 tbsp dairy-free milk , we used oat milk
pinch lemon zest
1 tsp lemon juice
1 tbsp sunflower oil
4 tbsp self-raising flour
2 tbsp caster sugar
pinch bicarbonate of soda
4 fresh or frozen raspberries
coconut cream or dairy-free ice cream

Steps:

Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.

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