CRABMEAT-STUFFED FLOUNDER ROULADES RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 36
Steps:
- Position rack in center of oven and preheat the oven to 350 degrees F. Using 1/2 tablespoon of the butter, grease a shallow baking dish and set aside.
- Place the crabmeat in a large bowl and season with 1 teaspoon of the Essence. Cover with plastic wrap and refrigerate until ready to use.
- In a medium skillet, melt the remaining 2 1/2 tablespoons of the butter over medium-high heat. Add the onion, celery, and bell pepper and cook, stirring, until softened, about 4 minutes. Add 1 tablespoon of the parsley and the garlic, and cook, stirring, for 1 minute. Remove from heat and let cool.
- Add the cooled vegetables to the crabmeat and toss gently to combine. Add the mayonnaise, beaten egg, lemon juice, Worcestershire sauce, and hot sauce and stir gently with a large wooden spoon. Add 1/2 cup of the cracker crumbs, 1/4 teaspoon of the salt, and pepper, and stir gently, being careful not to break up the crabmeat.
- Season each fish fillet with 1/2 teaspoon of Essence and 1/4 teaspoon of salt and place the fillets skin side up on a work surface. Divide the crabmeat filling evenly among the centers of the fish fillets and, using your hands, roll the fillets up to encase the filling. Secure with a toothpick, if necessary. Place the fillets, seam side down, in the prepared baking dish and top with slices of lemon. Sprinkle the remaining 1/4 cup of the cracker crumbs evenly over the tops of the fillets. Drizzle with the melted butter. Using oven mitts or pot holders, place the baking dish in the oven and bake until lightly golden and cooked through, about 20 minutes.
- Using oven mitts or pot holders, remove the baking dish from the oven and serve the fish using a metal spatula. Garnish with the remaining tablespoon of parsley and serve with additional lemon wedges, if desired. Serve immediately with Green Beans Almandine
- Combine all ingredients thoroughly.
- Trim the green beans by snapping the ends off. Place the water and 1 teaspoon of the salt in a medium, heavy saucepan and bring to a boil. Carefully add the beans and return to a boil. Cook, uncovered, until tender, 5 to 7 minutes.
- Using oven mitts or pot holders, remove the saucepan from the heat, and drain the beans in a colander set in the sink, pouring away from you. Rinse under cold running water and drain.
- Melt the butter in the same 3 1/2-quart saucepan over medium-high heat. Add the almonds, parsley, Worcestershire sauce, the remaining 1/2 teaspoon of salt, and the pepper. Cook, stirring, until the almonds are toasted, 2 to 3 minutes. Add the drained green beans to the pan and cook, stirring, until well coated with sauce and warmed through, about 1 minute.
- Using an oven mitt or pot holder, remove from the heat and serve.
PLAICE RECIPES | BBC GOOD FOOD
Browse our selection of plaice recipes for a simple midweek meal. This delicate white fish can be grilled, steamed, cooked in parcels or added to a comforting bake.
Provided by Good Food team
Number Of Ingredients 1
More about "baking flounder recipes"
STUFFED FLOUNDER RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 5
Category main-dish
Reviews 5
Category main-dish
- Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.
See details
BAKED FLOUNDER (((VERY EASY))) RECIPE - FOOD.COM
I was born and raised in Philadelphia and my father and I used to go to the New Jersey shore to fish for flounder. He would then cook it this very easy way and trust me, it's DELICIOUS !!!
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 125.5 per serving
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 125.5 per serving
- Sprinkle with parsley.
See details
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FIS…
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
From fultonfishmarket.com
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
See details
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FISH MARKET
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
From fultonfishmarket.com
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
See details
FLOUNDER RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
See details
BAKED FLOUNDER FILET OREGANATA - 2 SISTERS RECIPES BY ANNA ...
In a 9 x 6 baking dish, or a 9 x 13 baking dish, spray generously with cooking spray. Lay the flounder filets into the dish. Scatter all the dry seasonings, bread crumbs, grated cheese, and minced garlic on top of each flounder. Add some sea salt and black pepper on top. Drizzle each flounder …
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
FLOUNDER MEDITERRANEAN RECIPE | ALLRECIPES
Flounder is baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine. ... With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a …
From allrecipes.com
From allrecipes.com
See details
RED SNAPPER RECIPES | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty.
From myrecipes.com
From myrecipes.com
See details
RECIPES – HOUSE-AUTRY
Southern crafted cooking! Over 200 years of experience have led to an extensive breading, mix and seasoning lineup that makes it easy for any authentic Southern meals to the menu.
From house-autry.com
From house-autry.com
See details
EASY BAKED SWORDFISH - 2 SISTERS RECIPES BY ANNA AND LIZ
Dec 24, 2021 · Use a deep, baking dish just large enough to hold the swordfish steak. I used a medium-size baking dish for this recipe, a 2.5 quart (or 2.3 L ) baking dish. First for the Marinade: On the bottom of the baking dish, drizzle 1 + 1/2 tablespoons of olive …
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
EASY BAKED SWORDFISH - 2 SISTERS RECIPES BY ANNA AND LIZ
Dec 24, 2021 · Use a deep, baking dish just large enough to hold the swordfish steak. I used a medium-size baking dish for this recipe, a 2.5 quart (or 2.3 L ) baking dish. First for the Marinade: On the bottom of the baking …
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
10+ WHOLE FISH RECIPES TO MAKE AT HOME | MYRECIPES
May 22, 2020 · 5 of 11 Hello, Sailor’s Whole Flounder with Mojo Verde and Chile Mayo 6 of 11 Herb-Steamed Whole Striped Bass With Fennel and Sweet Onion Soubise 7 of 11 Grilled Whole …
From myrecipes.com
From myrecipes.com
See details
20 BEST WHITE FISH RECIPES - THE SPRUCE EATS
Feb 17, 2021 · For something special, top flounder fillets with a spiced crabmeat mixture and bake. Mayonnaise is added at the end of baking, lending the dish a bit of richness. Baked flounder is fancy enough for a dinner party but easy enough for a family meal.
From thespruceeats.com
From thespruceeats.com
See details
CRUNCHY PANKO CRUMB-CRUSTED BAKED FISH
Oct 20, 2016 · Crunchy Panko Crumb-Crusted Baked Fish is the best, so don’t let cooking fish intimidate you! This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder …
From foodchannel.com
From foodchannel.com
See details