BAKING CHICKEN IN ALUMINUM FOIL RECIPES
CHICKEN COOKED IN FOIL RECIPE - FOOD.COM
Make and share this Chicken Cooked in Foil recipe from Food.com.
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 425 degrees F.
- Rinse chicken and pat dry with paper towel.
- Cut 4 10" squares of heavy-duty foil.
- Pour 1 tbsp oil on each sheet of foil- spread to cover foil.
- Place chicken on foil squares.
- Sprinkle with salt, pepper and garlic powder.
- Fold and seal foil.
- Place foil packs on cookie sheet.
- Bake for 40 minutes.
- Serve chicken from foil packets.
- Be careful when opening- steam is trapped inside.
Nutrition Facts : Calories 371.1, FatContent 28.5, SaturatedFatContent 4.1, CholesterolContent 68.4, SodiumContent 658.9, CarbohydrateContent 0.6, FiberContent 0.1, SugarContent 0.2, ProteinContent 27.4
FOIL-BAKED CHICKEN RECIPE | ALLRECIPES
Individual foil packets contain chunks of chicken in a savory soy and hoisin sauce with cilantro and fresh ginger.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 18 packets
Number Of Ingredients 9
Steps:
- Cut chicken into 1-inch-square pieces. In a mixing bowl, combine cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. Add chicken and toss to coat. Refrigerate, covered, at least 30 minutes.
- Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.
Nutrition Facts : Calories 304.5 calories, CarbohydrateContent 25.7 g, CholesterolContent 71 mg, FatContent 12.3 g, FiberContent 0.2 g, ProteinContent 21 g, SaturatedFatContent 3.5 g, SodiumContent 1012 mg, SugarContent 9 g
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FOIL-BAKED CHICKEN RECIPE | ALLRECIPES
Individual foil packets contain chunks of chicken in a savory soy and hoisin sauce with cilantro and fresh ginger.
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Reviews 4.1
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Reviews 4.1
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- Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.
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The secret of this popular dish lies in the marinade, which, when cooking, caramelizes the chicken and other ingredients, joining them together. When wrapping the chicken, it is customary to add a few other ingredients as a type of garnish. Cilantro, Chinese dried mushrooms, Chinese sausages (you can substitute smoked ham), and/or green onions are all used.
When it comes time to cook, the garnish and chicken pieces are wrapped envelope style in square packets and (normally) deep-fried. Baking is another option; see instructions in the final step. Cooking time is normally about three to four minutes - long enough for the chicken to cook through but not for the paper to blacken. (This is for five to six inch squares - the cooking time will be longer if you are working with a recipe that calls for larger packets.) Stir the pieces lightly with chopsticks a few times while deep-frying. Drain the cooked chicken packets on paper towels.
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