BAKED ZUCCHINI FRITTERS WITH BREAD CRUMBS RECIPES

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BAKED PANKO-BREADED ZUCCHINI FRIES RECIPE | ALLRECIPES



Baked Panko-Breaded Zucchini Fries Recipe | Allrecipes image

A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack.

Provided by Jennifer Conley

Categories     Side Dish    Vegetables    Squash    Zucchini

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 6

3 small zucchini, cut into french-fry shaped pieces
salt to taste
1 cup panko bread crumbs
¼ cup grated Parmesan cheese
2 tablespoons Italian seasoning
2 eggs, beaten

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Season zucchini pieces with salt.
  • Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
  • Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
  • Bake zucchini in preheated oven until golden brown, about 15 minutes.

Nutrition Facts : Calories 293.7 calories, CarbohydrateContent 47.1 g, CholesterolContent 194.8 mg, FatContent 10.4 g, FiberContent 3.9 g, ProteinContent 18.4 g, SaturatedFatContent 4 g, SodiumContent 505.3 mg, SugarContent 3.7 g

BAKED PANKO-BREADED ZUCCHINI FRIES RECIPE | ALLRECIPES



Baked Panko-Breaded Zucchini Fries Recipe | Allrecipes image

A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack.

Provided by Jennifer Conley

Categories     Side Dish    Vegetables    Squash    Zucchini

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 6

3 small zucchini, cut into french-fry shaped pieces
salt to taste
1 cup panko bread crumbs
¼ cup grated Parmesan cheese
2 tablespoons Italian seasoning
2 eggs, beaten

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Season zucchini pieces with salt.
  • Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
  • Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
  • Bake zucchini in preheated oven until golden brown, about 15 minutes.

Nutrition Facts : Calories 293.7 calories, CarbohydrateContent 47.1 g, CholesterolContent 194.8 mg, FatContent 10.4 g, FiberContent 3.9 g, ProteinContent 18.4 g, SaturatedFatContent 4 g, SodiumContent 505.3 mg, SugarContent 3.7 g

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Jun 25, 2021 · You should have about 2 to 2 1/2 cups of zucchini. Set it in a large bowl. Add in the rest of the ingredients: Add in garlic, olive oil, baking powder, black pepper, eggs, feta cheese, Panko bread crumbs, scallions (green onions), and fresh dill in the bowl with zucchini.
From foolproofliving.com
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From goodcheapeats.com
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From healthyrecipesblogs.com
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BAKED ZUCCHINI FRITTERS WITH BREADCRUMBS - FOOLPROOF LIVING
Jun 25, 2021 · Add in the rest of the ingredients: Add in garlic, olive oil, baking powder, black pepper, eggs, feta cheese, Panko bread crumbs, scallions (green onions), and fresh dill in the bowl with zucchini. Scoop onto a baking sheet: Using a spoon or medium-sized ice cream scoop, scoop out about 2 tablespoons of the batter and drop onto the prepared baking sheet.
From foolproofliving.com
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From goodcheapeats.com
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From cookinwithmima.com
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From willcookforsmiles.com
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BAKED ZUCCHINI FRITTERS WITH SMOKY DIPPING SAUCE - A ...
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From afamilyfeast.com
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From yummly.com
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BAKED ZUCCHINI WITH GARLICKY PARMESAN BREADCRUMBS ...
Sep 06, 2019 · Add the oil last just enough to lightly coat and mix again with fingers. Set aside. When zucchini is fork-tender, take out of the oven, increase heat to 475F. Top with the Parmesan Bread Crumb topping using it all up. Bake 5-8 minutes or until deeply golden, melty and fragrant. Garnish with fresh thyme sprigs.
From feastingathome.com
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From delightfulmomfood.com
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From fifteenspatulas.com
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LEMON TREE DWELLING ZUCCHINI FRITTERS - ALL INFORMATION ...
Peel zucchini; cut in half lengthwise, then cut into fry shaped wedges. Whisk eggs in a shallow dish. Combine bread crumbs, Parmesan, salt, and pepper in a shallow dish. Dip zucchini fries into eggs, then coat with bread crumbs. Arrange on a greased baking sheet. Bake 12-15 minutes, flipping halfway through. Serve immediately with Garlic Aioli.
From therecipes.info
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From thekitchn.com
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ZUCCHINI FRITTERS - EASY WEEKNIGHT RECIPES
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From easyweeknightrecipes.com
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PARMESAN ZUCCHINI FRIES (HEALTHY AND EXTRA CRISPY!) - RASA ...
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From rasamalaysia.com
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