BAKED ZUCCHINI BALLS RECIPES

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LOW-CARB ZUCCHINI ROLLATINI RECIPE ZUCCHINI RECIPES ...



Low-Carb Zucchini Rollatini Recipe Zucchini Recipes ... image

Zucchini Rollatini is a delicious, cheesy, veggie-loaded dish! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 3

Number Of Ingredients 10

2 large (14 oz each zucchini, cut lengthwise into 12 (1/4-inch thick) slices)
1/2 teaspoon kosher salt
fresh black pepper (to taste)
1 cup quick marinara sauce
1 large egg
2/3 cup part skim ricotta cheese (I like Polly-O)
1/2 cup grated Pecorino Romano cheese (plus more for serving)
1/4 cup chopped basil
1 garlic clove (minced)
3/4 cup 3 oz shredded mozzarella (I like Polly-O)

Steps:

  • Preheat the oven to 400F. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.
  • Cut the zucchini lengthwise, into 1/4-inch thick slices until you have a total of 12 slices about the same size. It’s easiest to do this with a mandolin. My mandolin is from OXO.
  • Season both sides of the zucchini with 1/2 tsp salt and pepper, then grill on a grill pan over high heat to help dry out the zucchini, until pliable and grill marks form, but not fully cooked, about 2 minutes on each side.
  • In a medium bowl, beat the egg then mix together with ricotta, Pecorino Romano, basil, garlic, 1/8 tsp salt and 1/8 tsp pepper.
  • Spread the ricotta mixture (about 1 1/2 tablespoons each) evenly onto each zucchini slice, spreading to cover.
  • Roll up slices and arrange them each seam side down in the prepared dish.  Top each with 1 tbsp marinara sauce and 1 tbsp mozzarella cheese and tightly cover with foil.
  • Bake 20 minutes, or until the cheese is hot and melted.

Nutrition Facts : ServingSize 4 rolls, Calories 318 kcal, CarbohydrateContent 18.5 g, ProteinContent 21 g, FatContent 17.5 g, SaturatedFatContent 10.5 g, CholesterolContent 113 mg, SodiumContent 998 mg, FiberContent 5 g, SugarContent 9 g

ROASTED RANCH ZUCCHINI BITES | CLEAN FOOD CRUSH



Roasted Ranch Zucchini Bites | Clean Food Crush image

Roasted Ranch Zucchini Bites

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 11

4 medium zucchini
olive or avocado oil cooking spray
4 heaping tablespoons of plain Greek yogurt, or plain coconut yogurt to serve
Ranch Seasoning Mix:
2 tsp dried parsley
1 tsp dried dill weed
1 tsp garlic powder
1 tsp onion powder
1/2 tsp mustard powder
1 tsp sea salt
1/4 tsp freshly ground black pepper

Steps:

  • Preheat your oven to 450 degrees f. and line a large baking sheet with parchment paper.
  • Place all the ranch seasoning mix ingredients into a small bowl and whisk to combine.
  • Slice your zucchini into 1/4-inch thick half moons. Transfer to the prepared baking sheet.
  • Sprinkle with the ranch seasonings and toss well to evenly coat each piece.
  • Arrange zucchini in a single layer, then lightly spray or spritz with your avocado oil. Avoid spraying too much oil as they'll become soggy.
  • Bake for 8-10 minutes.
  • Enjoy while hot alongside your Greek yogurt for dipping.
  • ❤Rachel

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