BAKED YELLOW SQUASH CASSEROLE RECIPES
BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE
Steps:
- Preheat the oven to 375ºF.
- Cut the squash in half lengthwise; remove and discard seeds. Place squash on a baking sheet cut side down. Bake until tender, about 1 hour.
- Separate the strands of squash with a fork and place in a medium bowl; discard shells. Squeeze out any excess liquid from the squash if watery.
- Maintain the oven temperature.
- Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
- Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes.
- Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with salt and pepper.
- Once it becomes thick, remove from heat, add cheddar cheese and mix well until cheese is melted.
- Adjust salt and pepper to taste, add cooked spaghetti squash and baby spinach, pour into a baking dish and sprinkle parmesan cheese on top.
- Bake until bubbly and golden 25 to 30 minutes.
Nutrition Facts : ServingSize 1 cup, Calories 165 kcal, CarbohydrateContent 16 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 7.5 mg, SodiumContent 278.5 mg, FiberContent 2 g, SugarContent 6.5 g
BAKED PARMESAN BREADED SQUASH RECIPE: HOW TO MAKE IT
Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.
Nutrition Facts : Calories 137 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 346mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 5g protein. Diabetic Exchanges 2 fat
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BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE
Cheesy baked spaghetti squash and baby spinach – a comforting, cheesy dish, without the guilt. Perfect for Meatless Mondays or any day of the week!
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Reviews 4.8
Total Time 105 minutes
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Cuisine American
Calories 165 kcal per serving
- Bake until bubbly and golden 25 to 30 minutes.
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BAKED PARMESAN BREADED SQUASH RECIPE: HOW TO MAKE IT
Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas
From tasteofhome.com
Reviews 4.7
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Category Side Dishes
Calories 137 calories per serving
From tasteofhome.com
Reviews 4.7
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Category Side Dishes
Calories 137 calories per serving
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