BAKED TILAPIA BREADED RECIPES
BREADED BAKED TILAPIA RECIPE: HOW TO MAKE IT
So much flavor…so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. —Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 143 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 356mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat.
BAKED BREADED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME
These fish fillets are quick to fix...and they bake in no time! Brushed with ranch salad dressing and coated with seasoned stuffing crumbs and parsley, the cod fillets are moist and flavorful. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine the crushed croutons and parsley. Drizzle cod with salad dressing, then coat with crumb mixture. Spritz with butter-flavored spray. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 244 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 423mg sodium, CarbohydrateContent 15g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 33g protein. Diabetic Exchanges 4 lean meat
More about "baked tilapia breaded recipes"
EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Calories 175 per serving
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Calories 175 per serving
- Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
See details
BREADED SHRIMP - SKINNYTASTE
Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.
From skinnytaste.com
Reviews 5
Total Time 25 minutes
Category Dinner
Cuisine Italian
Calories 134.6 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 25 minutes
Category Dinner
Cuisine Italian
Calories 134.6 kcal per serving
- Remove from oven and serve right away with lemon wedges.
See details
BAKED TILAPIA RECIPES | ALLRECIPES
Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached. By Stephen Carroll
From allrecipes.com
From allrecipes.com
See details
BAKED PARMESAN TILAPIA RECIPE | ALLRECIPES
This recipe might be tasteful to someone else but this was definitely not my family's type of fish. I have eaten Tilapia before and enjoyed it but never baked with bread crumbs. This recipe gives the …
From allrecipes.com
From allrecipes.com
See details
19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals.Here's a collection of our favorite tilapia recipes …
From thespruceeats.com
From thespruceeats.com
See details
AIR FRYER BREADED TILAPIA - THE COOKIE ROOKIE®
Jan 03, 2022 · Why you’ll love this easy Air Fryer Fish recipe: HEALTHY ALTERNATIVE: The Air Fryer Breaded Tilapia is a healthier version of fried fish since no oil is used, making it that much better for you to eat. SIDE FRIENDLY: The tilapia is full of flavor and pairs well with tons of different sides, including fries and veggies. EASY TO MAKE: This tilapia …
From thecookierookie.com
From thecookierookie.com
See details
PANKO-CRUSTED BAKED TILAPIA RECIPE - THE SPRUCE EATS
Aug 30, 2021 · This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. The tilapia is baked to crispy perfection in just 15 to 20 minutes. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked …
From thespruceeats.com
From thespruceeats.com
See details
27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEA…
Breaded tilapia packs a punch of flavor when it's first seared in olive oil and then baked. All you need is a fresh arugula salad with a light citrus dressing to accompany your fish. Get the ...
From foodnetwork.com
From foodnetwork.com
See details
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, …
From myrecipes.com
From myrecipes.com
See details
BAKED LEMON BUTTER TILAPIA - DAMN DELICIOUS
Apr 30, 2016 · We eat baked tilapia regularly, but were looking for something different. This preparation is so simple, but the butter and garlic and lemon combo conspires to really elevate this dish. Best baked tilapia …
From damndelicious.net
From damndelicious.net
See details
BAKED LEMON BUTTER TILAPIA - DAMN DELICIOUS
Apr 30, 2016 · We eat baked tilapia regularly, but were looking for something different. This preparation is so simple, but the butter and garlic and lemon combo conspires to really elevate this dish. Best baked tilapia …
From damndelicious.net
From damndelicious.net
See details
OUR BEST TILAPIA RECIPES - FOOD.COM
20 Easy Tilapia Recipes. Tilapia is known as one of the leanest types of fish you can eat and it's so easy to make it taste delicious. Whether you're packing it with citrus in foil or breading it with nuts for …
From food.com
From food.com
See details
SIMPLE BREADED TILAPIA RECIPE: CRUNCHY PAN-FRIED FISH ...
tilapia-recipes whats-for-dinner 30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to …
From 30seconds.com
From 30seconds.com
See details
PARMESAN CRUSTED TILAPIA RECIPE (BROILED IN 10 MIN ...
Sep 10, 2018 · How Long to Cook Tilapia in the Oven. While you can easily make oven baked tilapia, I do love broiling it to make it really fast. Broiled on high, this tilapia recipe only takes 3-4 minutes …
From spendwithpennies.com
From spendwithpennies.com
See details
300 CHEAP AND EASY DINNER RECIPES - PRUDENT PENNY PINCHER
Dec 26, 2016 · This is the ULTIMATE resource for delicious, cheap & easy dinner recipes that anyone can make. Most of these recipes require less than ten ingredients and take under 20 minutes to prepare. There are hundreds of dinner recipes …
From prudentpennypincher.com
From prudentpennypincher.com
See details
RECIPE ARE PERFECTS – FREE DAILY RECIPES
Nov 17, 2021 · It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious. Lettuce wraps. All these mike delightfully flavorful lunch treats and …
From reciperfects.com
From reciperfects.com
See details
MIA'S - FINE ITALIAN-AMERICAN CUISINE
clams topped with bread crumbs and herbs and baked - 11. CAVATELLI. Pasta with meat sauce and peas - 13. VEAL PARMIGIANA. Breaded veal scallopine topped with tomato sauce and mozzarella - 17. TILAPIA OREGANATA. sautéed tilapia topped with breadcrumb, herbs - 15. SHRIMP PARMIGIANA. breaded …
From miasofvalleystream.com
From miasofvalleystream.com
See details
BAKED CHICKEN NUGGETS RECIPE - NATASHASKITCHEN.COM
Feb 26, 2020 · Once they are breaded, place them on a parchment-lined baking sheet and freeze them a single layer for 1 hour or until firm, then transfer to freezer-safe zip bags and store up to …
From natashaskitchen.com
From natashaskitchen.com
See details
FISH FINGERS RECIPE - RECIPETIN EATS
Jan 27, 2020 · Fish Fingers so perfectly golden and crunchy it’s hard to believe they’re BAKED rather than fried! Breaded white fish baked in the oven using a secret method to make them super …
From recipetineats.com
From recipetineats.com
See details
FISH - SHOP H-E-B EVERYDAY LOW PRICES - H-E-B | FREE ...
Young's Wild Caught Crispy Battered Alaska Pollock Fillets, 4 ct. Add to cart. Add to list
From heb.com
From heb.com
See details
FISH FINGERS RECIPE | RECIPETIN EATS
Jan 27, 2020 · Fish Fingers so perfectly golden and crunchy it’s hard to believe they’re BAKED rather than fried! Breaded white fish baked in the oven using a secret method to make them super …
From recipetineats.com
From recipetineats.com
See details
FISH - SHOP H-E-B EVERYDAY LOW PRICES - H-E-B | FREE ...
Young's Wild Caught Crispy Battered Alaska Pollock Fillets, 4 ct. Add to cart. Add to list
From heb.com
From heb.com
See details
