BAKED SEA BASS RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SIMPLE OVEN-BAKED SEA BASS RECIPE - FOOD.COM



Simple Oven-Baked Sea Bass Recipe - Food.com image

If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 8

1 lb sea bass (cleaned and scaled)
3 garlic cloves, minced or crushed
1 tablespoon extra virgin olive oil
1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
2 teaspoons fresh coarse ground black pepper
1 teaspoon salt
2 lemon wedges
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

Steps:

  • Preheat oven to 450F°.
  • In a cup, mix garlic, olive oil, salt, and black pepper.
  • Place fish in a shallow glass or ceramic baking dish.
  • Rub fish with oil mixture.
  • (Optional) Pour wine over fish.
  • Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
  • Drizzle remaining pan juices over fish and garnish with lemon wedges.
  • Enjoy!

Nutrition Facts : Calories 294, FatContent 11.4, SaturatedFatContent 2.1, CholesterolContent 92.9, SodiumContent 1318.4, CarbohydrateContent 3.6, FiberContent 0.9, SugarContent 0.2, ProteinContent 42.4

BAKED SEA BASS WITH HERBS RECIPE | EAT SMARTER USA



Baked Sea Bass with Herbs recipe | Eat Smarter USA image

The Baked Sea Bass with Herbs recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 30 minutes

Yield 4

Number Of Ingredients 8

4 small Sea bass (scaled and cleaned)
parsley
2 sprigs fresh rosemary
0.5 cup Caper
0.5 cup dry white wine
4 Tbsps olive oil (or unsalted butter)
salt (to taste)
freshly ground Black pepper (to taste)

Steps:

  • Preheat your oven to 400 degrees F.
  • Rinse the fish well and pat dry. Make four diagonal cuts on each side of the fish, and season inside and out with salt and freshly ground pepper.
  • Rinse the parsley, pat it dry, and remove the leaves from the stems, which you can discard. Remove the needles from the sprigs of rosemary too. Mince the parsley leaves and rosemary needles, and season the fish with the herbs, inside and out.
  • Arrange the fish in a baking dish, sprinkle with the wine and olive oil or butter, and roast until done, 15-20 minutes; if the fish looks to be drying out, add a little more wine.
  • Garnish with lemon, if desired and serve immediately.

More about "baked sea bass recipes recipes"

SEA BASS RECIPE - DELICIOUS WHOLE ROASTED SEA BASS - PRIMA
Sea bass is a delicate white fish that needs very little by the way of cooking technique. Here's how to roast it whole with lemon and thyme.
From prima.co.uk
Total Time 40 minutes
Category healthy, Summer, fish
Cuisine American
Calories 699 calories per serving
  • Put into oven and roast uncovered for about 20-30 mins – the flesh should feel firm to the touch and should be flaky and white. Remove from the oven and leave to rest for 5 mins before serving. To serve, flake the sea bass with a fork and serve with fresh lemon slices and a crisp green salad.
See details »


BAKED SEA BASS RECIPE: A JUICY AND FLAVORFUL SEA BASS DISH
Sep 06, 2022 · Bake at 482 °F for 15 minutes. Bake the sea bass and other vegetables: Take the potatoes out and place them on one side of the baking tray. Add 6 oz cherry tomatoes, 8 oz asparagus, and 26 oz sea bass …
From healthyrecipes101.com
See details »


EASY BAKED CHILEAN SEA BASS RECIPE - THE SPRUCE EATS
Oct 27, 2005 · Steps to Make It. Gather the ingredients. Preheat the oven to 425 F. Oil a broiler pan and rack or baking pan with olive oil. Lightly sprinkle the sea bass fillets all over with Kosher salt, pepper, and Creole seasoning. Place the Chilean sea bass on the oiled broiler rack, skin-side down.
From thespruceeats.com
See details »


BAKED CHILEAN SEA BASS RECIPE - WHOLESOME YUM
May 13, 2022 · Preheat the oven to 400 degrees F (204 degrees C). In a small bowl, whisk together olive oil, lemon juice, and garlic powder. Arrange sea bass fillets in a stoneware baking dish, …
From wholesomeyum.com
See details »


OUR BEST SEA BASS RECIPES
Oct 09, 2020 · View Recipe. Photo by Chef John. Mayonnaise is the key ingredient for keeping delicate sea bass fillets moist and tender in the oven and helping the almond coating stick. The mayo is seasoned with smoked paprika, cayenne, and garlic to infuse the fish with flavor as it bakes. 05 of 15.
From allrecipes.com
See details »


BAKED SEA BASS IN FOIL - AMIRA'S PANTRY
May 30, 2020 · Instructions. Preheat oven to 350F. Line a baking dish or sheet with aluminum foil. Cut another aluminum sheets large enough to hold your fish ( one for each fish you have). Cut parchment paper as large as the foil we just cut for each fish you have. In a medium bowl combine the first 11 ingredients and mix well.
From amiraspantry.com
See details »


10 BASS RECIPES THAT NO ONE CAN RESIST - INSANELY GOOD
Jun 01, 2022 · 1. Pan-Fried Sea Bass with Lemon Garlic Herb Sauce. Nothing says “restaurant quality” like a fresh-from-the-sea seafood dish. And there’s no better way to treat yourself than pan-fried sea bass …
From insanelygoodrecipes.com
See details »


A SERIOUS UPGRADE TO FRIDAY'S FISH: SEA BASS IN THE OVEN WITH G…
Oct 06, 2022 · Recipe by: Yogev Yaros, Walla system! Food ? ? ? ? ? 20 minutes work. 40 minutes in total. Easy to prepare. 4 diners. Mediterranean. Sukkot recipes. fur. Fish and seafood. Sauces and dips. Grilled fish fillet in grape leaf pesto. Ingredients. For fish: 2 fillets of sea bass …
From newsrnd.com
See details »


BAKED SEA BASS RECIPE: A JUICY AND FLAVORFUL SEA BASS DISH
Sep 06, 2022 · Bake at 482 °F for 15 minutes. Bake the sea bass and other vegetables: Take the potatoes out and place them on one side of the baking tray. Add 6 oz cherry tomatoes, 8 oz asparagus, and 26 oz sea bass …
From healthyrecipes101.com
See details »


BAKED SEA BASS RECIPE - BETTYCROCKER.COM
Heat oven to 350°F. In 8-inch nonstick skillet, cook leeks, wine, butter, thyme, salt and pepper over medium heat, stirring occasionally, until leeks are soft. Place fish in ungreased 8-inch square …
From bettycrocker.com
See details »


THE BEST EVER BAKED SEA BASS RECIPE - PALEO BLOG
Spread the pesto over the sea bass on both sides, using your hands to massage the sauce all over the fish. Let the fish marinate in the refrigerator for 30 minutes to 1 hour. Preheat the oven to 450°F and line a large rimmed baking pan with parchment paper. Heat a tablespoon of olive oil in a skillet over medium heat and sauté the sliced ...
From blog.paleohacks.com
See details »


10 BEST BAKED CHILEAN SEA BASS RECIPES | YUMMLY
Oct 02, 2022 · Chilean Sea Bass in Parchment Asian Caucasian. honey, green onions, shallot, freshly ground pepper, garlic, rice wine vinegar and 8 more. Pan Seared Chilean Sea Bass Oh Snap! Let's eat! garlic powder, salt, olive oil, chilean sea bass, paprika, cayenne pepper and 1 more.
From yummly.com
See details »


10 BEST BAKED BASS FISH RECIPES | YUMMLY
Sep 24, 2022 · The Best Baked Bass Fish Recipes on Yummly | Roasted Bass With Bacon, Fish Cakes In Oven, Chinese Fish Soup (???) ... Baked Bass Fish Recipes 685,449 Recipes. Last updated Sep 24, 2022. ... Big Green Egg Japanese Sea Bass The BBQ Buddha. olive oil, garlic cloves, rice wine vinegar, whole black peppercorns and 9 more ...
From yummly.com
See details »


OUR BEST SEA BASS RECIPES
Oct 09, 2020 · View Recipe. Photo by Chef John. Mayonnaise is the key ingredient for keeping delicate sea bass fillets moist and tender in the oven and helping the almond coating stick. The mayo is seasoned with smoked paprika, cayenne, and garlic to infuse the fish with flavor as it bakes. 05 of 15.
From allrecipes.com
See details »


BAKED CHILEAN SEA BASS RECIPE - FOOD.COM
Preheat the oven to 425 degrees. Clean the fish. Put skin side down on a baking sheet. Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning. Bake for 20-25 minutes. KCH33444. 12 Recipes.
From food.com
See details »


BAKED SEA BASS RECIPE WITH POTATOES AND TOMATOES - PIAT…
Jan 30, 2021 · Peel and slice the potatoes into medallions. Cut the cherry tomatoes in half. Add both to the pan next to the sea bass, potatoes on one side and tomatoes on the other. Toss the …
From piattorecipes.com
See details »


SEA BASS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
13 Sea bass recipes. Whether you like it baked, grilled, pan-fried or even raw in a gorgeous ceviche, try one of our sea bass recipes…
From jamieoliver.com
See details »


BAKED SEA BASS RECIPES | BUDDYEN.COM
Mar 05, 2022 · Glorious Baked Sea Bass We're in probably the most appropriate interval to eat sea bass, whose meat is lean and really tasty, with pleasure. For …
From buddyen.com
See details »


SIMPLE OVEN-BAKED SEA BASS - FROZEN FISH DIRECT
Preheat the oven to 400 degrees F. Wash and pat dry the fish. In a bowl, toss the fish, garlic, and the next 3 ingredients together. Transfer to an oiled baking sheet, and bake for 15 to 20 minutes, …
From frozenfish.direct
See details »


SEA BASS A LA MICHELE - ALLRECIPES
Preheat oven to 450 degrees F (230 degrees C). Oil a baking dish. Microwave potatoes in a microwave dish on High until just softened, …
From allrecipes.com
See details »


EASIEST OVEN-BAKED SEA BASS MEDITERRANEAN RECIPE - FRESH …
Nov 14, 2021 · Putting everything together. In a large enough oven tray, place a layer of shredded carrots first. Add a second layer of cooked vermicelli. Place the marinated sea bass on top. …
From freshwithken.com
See details »


SIMPLE OVEN-BAKED SEA BASS - BRADLEY'S FISH
Preheat oven to 450F°. In a cup, mix garlic, olive oil, salt, and black pepper, Place fish in a shallow glass or ceramic baking dish. Rub fish with oil mixture, (Optional) Pour wine over fish. Bake …
From bradleysfish.com
See details »


SIMPLE OVEN-BAKED SEA BASS RECIPE | EPICURIOUS.COM
Jul 04, 2022 · Preparation. Preheat oven to 450F°. In a cup, mix garlic, olive oil, salt, and black pepper. Place fish in a shallow glass or ceramic baking dish. Rub fish with oil mixture. (Optional) Pour …
From epicurious.com
See details »


10 BEST BAKED SEA BASS RECIPES | YUMMLY
Jun 27, 2022 · The Best Baked Sea Bass Recipes on Yummly | Baked Sea Bass, Baked Sea Bass & Zucchini Sheet Pan, Baked Sea Bass With Herbs
From yummly.com
See details »


THE BEST EVER BAKED SEA BASS RECIPE - PALEO BLOG
Spread the pesto over the sea bass on both sides, using your hands to massage the sauce all over the fish. Let the fish marinate in the refrigerator for 30 minutes to 1 hour. Preheat the oven to 450°F and line a large rimmed baking pan with parchment paper. Heat a tablespoon of olive oil in a skillet over medium heat and sauté the sliced ...
From blog.paleohacks.com
See details »


10 BEST BAKED BASS FISH RECIPES | YUMMLY
Sep 24, 2022 · The Best Baked Bass Fish Recipes on Yummly | Roasted Bass With Bacon, Fish Cakes In Oven, Chinese Fish Soup (???) ... Baked Bass Fish Recipes 685,449 Recipes. Last updated Sep 24, 2022. ... Big Green Egg Japanese Sea Bass The BBQ Buddha. olive oil, garlic cloves, rice wine vinegar, whole black peppercorns and 9 more ...
From yummly.com
See details »


BAKED CHILEAN SEA BASS RECIPE - FOOD.COM
Preheat the oven to 425 degrees. Clean the fish. Put skin side down on a baking sheet. Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning. Bake for 20-25 minutes. KCH33444. 12 Recipes.
From food.com
See details »


EASIEST OVEN-BAKED SEA BASS MEDITERRANEAN RECIPE - FRESH …
Nov 14, 2021 · Putting everything together. In a large enough oven tray, place a layer of shredded carrots first. Add a second layer of cooked vermicelli. Place the marinated sea bass on top. …
From freshwithken.com
See details »


BAKED SEA BASS RECIPE WITH POTATOES AND TOMATOES - PIAT…
Jan 30, 2021 · Peel and slice the potatoes into medallions. Cut the cherry tomatoes in half. Add both to the pan next to the sea bass, potatoes on one side and tomatoes on the other. Toss the …
From piattorecipes.com
See details »


SEA BASS A LA MICHELE - ALLRECIPES
Preheat oven to 450 degrees F (230 degrees C). Oil a baking dish. Microwave potatoes in a microwave dish on High until just softened, about 5 minutes. Whisk olive oil and sherry vinegar together in a bowl. Add smoked paprika and salt; whisk to blend. Stir in onions, red jalapeno, and cooked potatoes.
From allrecipes.com
See details »


PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Step 1. Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets. Advertisement. Step 2. In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.
From myrecipes.com
See details »


SIMPLE OVEN-BAKED SEA BASS - FROZEN FISH DIRECT
Preheat the oven to 400 degrees F. Wash and pat dry the fish. In a bowl, toss the fish, garlic, and the next 3 ingredients together. Transfer to an oiled baking sheet, and bake for 15 to 20 minutes, …
From frozenfish.direct
See details »


SEA BASS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
13 Sea bass recipes. Whether you like it baked, grilled, pan-fried or even raw in a gorgeous ceviche, try one of our sea bass recipes…
From jamieoliver.com
See details »


BAKED SEA BASS - RASA MALAYSIA
May 27, 2021 · Marinate the sea bass with sake, mirin, and soy sauce for 30 minutes. Preheat oven to 400°F (204°C). Pan-sear both sides of the seabass until the surface turns light brown. Transfer the fish fillets to the oven and bake for 10-15 minutes. Pour the ginger ponzu sauce generously over the baked sea bass …
From rasamalaysia.com
See details »