BAKED SALMON WITH ORANGE JUICE RECIPE - FOOD.COM
Tangy baked salmon recipe. I use Tropicana Orange Juice. Sometime mix orange juice and lemon juice to give a more tangy flavor.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven at 350 degrees.
- Grease a baking dish lightly with butter.
- Clean and pat dry the Salmon Steaks or Fillets.
- Rub salt on both sides (not necessary on the skin-side).
- Place salmon pieces in the baking dish in a single layer.
- Make deep cuts in the salmon pieces, dab some butter into the cuts and also dab a few bits of butter on the rest of the salmon.
- Pour orange juice all over the fish.
- Sprinkle pepper, oregano and for those who like a dash of sweet taste, sprinkle some sugar which will caramalize.
- Bake until the salmon flakes.
Nutrition Facts : Calories 258.3, FatContent 15.5, SaturatedFatContent 4.3, CholesterolContent 60, SodiumContent 76.5, CarbohydrateContent 7.7, FiberContent 0.1, SugarContent 6.2, ProteinContent 21
ORANGE ROASTED SALMON RECIPE | ALLRECIPES
I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.
Provided by KBURIE
Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 5 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
- Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
- Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
- Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.
Nutrition Facts : Calories 345 calories, CarbohydrateContent 17.4 g, CholesterolContent 93.2 mg, FatContent 14.9 g, FiberContent 2.3 g, ProteinContent 34.7 g, SaturatedFatContent 2.2 g, SodiumContent 353.4 mg, SugarContent 13.2 g
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