BAKED SALMON WITH MANGO SALSA RECIPE RECIPES

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BAKED SALMON WITH MANGO SALSA RECIPE - FOOD.COM



Baked Salmon With Mango Salsa Recipe - Food.com image

I found this in World Jewish Digest by Rachel Burstyn as part of her article "The 411 on an Easy Fast". This was really yummy. Even with a store bought salsa it was still great.

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 6 serving(s)

Number Of Ingredients 11

6 salmon fillets
6 pinches sea salt
6 pinches pepper
6 pinches garlic powder
sesame seeds
1 1/2 cups finely diced mangoes (2 mangoes)
3/4 cup finely diced red pepper
3 tablespoons minced red onions
3 tablespoons minced parsley
1/4 teaspoon sea salt
3 tablespoons extra virgin olive oil

Steps:

  • To make the mango salsa: combine all ingredients in a small bowl, and refrigerate for about 20 minutes.
  • For the baked salmon: preheat oven to 400 degrees.
  • Place fillets on a baking sheet lined with parchment paper.
  • Season each fillet with a pinch of salt, pepper, and a large pinch of garlic powder.
  • Cover with seasame seeds.
  • Bake for 10-12 minutes.
  • Serve with mango Salsa.

Nutrition Facts : Calories 465.6, FatContent 17.9, SaturatedFatContent 2.8, CholesterolContent 165.4, SodiumContent 894.1, CarbohydrateContent 9.3, FiberContent 1.4, SugarContent 7.3, ProteinContent 64

EASY BAKED SALMON + MANGO SALSA



Easy Baked Salmon + Mango Salsa image

Total Time 22 minutes

Prep Time 10 minutes

Yield 4

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