MAYONNAISE BAKED FISH RECIPE - FOOD.COM
Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.
Total Time 23 minutes
Prep Time 10 minutes
Cook Time 13 minutes
Yield 4 filets
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Place fish, in a lightly greased 9x13 baking dish.
- In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
- Spread mixture evenly over fish filets, then top with bread crumbs.
- Bake for about 10 minutes, or until fish is flaky.
- To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.
Nutrition Facts : Calories 428.4, FatContent 19.2, SaturatedFatContent 8, CholesterolContent 132.5, SodiumContent 550.5, CarbohydrateContent 16.2, FiberContent 0.9, SugarContent 2.8, ProteinContent 45.7
BAKED SALMON WITH MAYO (PARMESAN & HERB CRUSTED)
Not only will this parmesan and herb crusted salmon impress your family, but your friends too! This dish is also great to cook up when you’re having friends over! They’ll look forward to it with every visit.
Provided by Marci of My Heavenly Recipes
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Spray a non-stick shallow glass pan with non-stick spray.
- Rinse Salmon and pat dry. Cut into 4 pieces.
- Salt and pepper salmon on both sides.
- In a bowl combine all ingredients and stir into a paste.
- Evenly spread on top of salmon (skin side down on pan).
- Bake uncovered for 12-15 minutes until top is golden brown.
Nutrition Facts : Calories 362 kcal, ProteinContent 38 g, FatContent 21 g, SaturatedFatContent 4 g, CholesterolContent 106 mg, SodiumContent 340 mg, ServingSize 1 serving
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