BAKED SALMON RECIPES MAYONNAISE RECIPES

BAKED SALMON WITH HERBED MAYONNAISE RECIPE - FOOD.COM

Baked Salmon With Herbed Mayonnaise Recipe - Food.com image

I had baked salmon at a friend's house recently. (She is an Alaskan native and had some salmon she brought back from vacation. Yummy) She spread mayo and some seasonings on the fish then baked it. I had never heard of that before, but it was really good. I came up with my own twist using that idea. I made this last night and it was wonderful. Hope you enjoy!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4-6 pieces of fish, 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 -3 lbs salmon fillets (whatever your preference) or 2 -3 lbs steaks (whatever your preference)
1 cup mayonnaise (full fat, All measurements are approximate.)
1 tablespoon fresh dill (if dried probably 1 1/2 t)
1 tablespoon lemon juice (or 1-2 pkt of true lemon)
seasoning salt
pepper

Steps:

Combine all ingredients (except salmon).
Stir well.
Add a few dashes of seasoning salt and a few grinds of fresh pepper. Taste for seasoning preference. All measurements are approximate.
Place fish into a baking pan sprayed with oil or rubbed with olive oil or butter.
Season lightly with seasoned salt and pepper then generously spread mayo mixture all over the top of the fish. Make it to the thickness you prefer. I had about 1/4 in or so.
Bake uncovered in a 450 degree oven until fish is almost done (mine took 15-20 min for fillets which seemed a bit long, but they weren't done.)
Then broil until lightly golden.

Nutrition Facts : Calories 518.8, FatContent 29.6, SaturatedFatContent 4.7, CholesterolContent 119.9, SodiumContent 588.4, CarbohydrateContent 14.3, FiberContent 0, SugarContent 3.9, ProteinContent 47.2

BAKED SALMON WITH HORSERADISH MAYONNAISE RECIPE - FOOD.COM

Baked Salmon With Horseradish Mayonnaise Recipe - Food.com image

Salmon's distinctive flavor is complemented by the horseradish mayonnaise. It's a simple way to prepare fish and makes any weeknight dinner extra special. From The New Family Cookbook for People with Diabetes by American Diabetes Association.

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 salmon fillet, cut into 4 pieces (1 lb total)
2 tablespoons shallots, finely-chopped
1/4 cup dry white wine or 1/4 cup vermouth
2 tablespoons light mayonnaise
2 tablespoons light sour cream
2 teaspoons fresh lemon juice
2 teaspoons freshly-grated horseradish or 2 teaspoons prepared horseradish
2 teaspoons drained capers (optional)

Steps:

Preheat the oven to 450 degrees.
Prepare a shallow roasting pan or baking dish with nonstick pan spray.
Place the salmon fillets, skin-side down, in the pan.
Sprinkle the shallots over the slices; pour wine evenly over all.
Bake 6 to 8 minutes, or until the fish is opaque.
While the fish is cooking, combine the mayonnaise, sour cream, lemon juice, horseradish, and capers, if desired, in a small bowl; mix well.
Transfer the salmon and shallots to warm serving plates with a slotted spatula.
Top each serving with a heaping tablespoon of horseradish mayonnaise.
Garnish with capers, if desired.
Exchanges Per Serving: 4 Lean Meat.
Nutrition Facts: Calories 231; Calories from Fat 113; Fat 13g; Saturated Fat 2g; Cholesterol 82mg; Sodium 121mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 25g.

Nutrition Facts : Calories 153.3, FatContent 6.8, SaturatedFatContent 1.5, CholesterolContent 41.7, SodiumContent 133.7, CarbohydrateContent 2.8, FiberContent 0.1, SugarContent 0.7, ProteinContent 16.8

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