BAKED SALMON IN FOIL RECIPE RECIPES

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BEST BAKED SALMON RECIPE - HOW TO BAKE SALMON IN THE OVEN



Best Baked Salmon Recipe - How to Bake Salmon in the Oven image

Here's how to cook a delicious salmon in the oven, along with other important baking tips.

Provided by Lauren Miyashiro

Categories     gluten-free    healthy    low-carb    dinner party    feed a crowd    dinner    fish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 10

2 lemons, thinly sliced
1 large salmon fillet (about 3 lb.)
Kosher salt
Freshly ground black pepper
6 tbsp. butter, melted
2 tbsp. honey
3 cloves garlic, minced
1 tsp. chopped thyme leaves
1 tsp. dried oregano
Chopped fresh parsley, for garnish

Steps:

  • Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. To the center of the foil, lay lemon slices in an even layer.
  • Season both sides of the salmon with salt and pepper and place on top of lemon slices.
  • In a small bowl, whisk together butter, honey, garlic, thyme, and oregano. Pour over salmon then fold up foil around the salmon. Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until the butter mixture has thickened.
  • Garnish with parsley before serving.

Nutrition Facts : Calories 596 calories

SIMPLE BAKED FISH IN FOIL WW RECIPE - FOOD.COM



Simple Baked Fish in Foil Ww Recipe - Food.com image

This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 6

2 fish fillets
1/3 sweet onion (sliced 1/3-1/2-inch thick)
1/2 tablespoon olive oil
1 teaspoon butter (softened)
1 teaspoon lemon pepper (or your favorite fish seasoning)
4 lemon slices (optional)

Steps:

  • Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
  • Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
  • Serve with fresh lemon if desired.

Nutrition Facts : Calories 243, FatContent 6.8, SaturatedFatContent 2, CholesterolContent 104, SodiumContent 157.9, CarbohydrateContent 1.7, FiberContent 0.3, SugarContent 0.8, ProteinContent 41.3

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